11/24/2025
Respite care is a short-term service that allows you to take a break from your usual routine of daily care as a primary caregiver. The break may last for a few hours or several days or weeks.
During this time, someone else — typically a trained professional or a trusted friend or loved one — takes on your caregiving duties. This might involve helping with medications, fixing meals or simply providing companionship. Respite care helps people who are caring for adults and children of all ages, including those with medical needs.
Why is respite care important?
Respite care can help you juggle many responsibilities while still making sure your loved one receives the care they need. But it’s also a way to restore your energy, do something relaxing or simply have some alone time.
Caregivers often feel guilty taking a break when it doesn’t seem absolutely necessary. But research shows that breaks from regular caregiving are, in fact, necessary (even if you don’t have anything else on your calendar). Having some time to yourself helps you avoid caregiver burnout. This state of exhaustion can affect any caregiver no matter their level of dedication or determination. Respite care helps caregivers provide better care by improving focus, energy and motivation.
