What are the opening hours?

Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm

The Heybrook

Your Community from Pregnancy through Parenthood The Premiere Wellness & Social Club for Expectant and Early Parents.

offering support, knowledge and a sense of belonging to help you thrive.

12/28/2025

Dads need community too 🤍

Our Dads Group is a space for new and expecting fathers to connect, talk honestly, and feel supported through the transition into parenthood. No pressure. No fixing. Just real conversation with other dads who get it.

👋 Meet your group leader: Adam Grupp
Adam brings a grounded, thoughtful presence and creates space for honest conversation and connection.

Kirkland: Friday 11:30am, Seattle: Wednesday 1:30pm

January series start soon — enrollment closes Dec 31.
👉 Link in bio to learn more + join

12/22/2025

Happy holidays from our family to yours 🤍
A quick reminder that Heybrook will be closed for winter break Dec 22–Jan 2 as we rest and reset for the new year.
✨ January series are open - sign up by Dec 31!
🎁 Holiday Special: Get $10 off every $100 in gift cards with code HOLIDAY
Wishing you a season full of health, laughter, and love!

11/03/2025

Something new is blooming at the Heybrook 🌿

Starting January 2026, we’re growing into something new — The Series.
Think small groups, familiar faces, and more intentional time together.

Classes like Parent Foundations, Baby & Me Yoga, Zumbini, and Messy Play will now run in 4–8 week sessions designed to build rhythm, community, and connection.

We’ll be sharing all the details soon — but for now, here’s your little peek at what’s ahead. 💛

✨ Live Q&A with Stuart & Jordan — Nov 7 @ 10am in the Mighty Network!

10/08/2025

How many times were you up with your LO last night!? 😂🫠 Life of a Showgirl definitely getting me through some sleepy mornings this week!

09/05/2025

✨ Sleep regressions = growth spurts in disguise ✨
They can feel exhausting in the moment, but with the right tools you can get through them with confidence (and a little more rest!).

Swipe through for simple, practical tips from to help you:
🌙 Adjust schedules
🌙 Keep routines steady
🌙 Support independent sleep
🌙 Stay consistent (even when it’s tough!)

Most regressions pass in just a few weeks—but if things aren’t improving, you don’t have to figure it out alone. 💛

👉 Save this post for the next regression + share with a tired friend who needs it!

08/27/2025

It would just be 🔥. Am I right!? I can already imagine her sharing the real, raw, difficult beauty of motherhood. But really. No pressure, Tay 😉❤️👶 congrats to the happy couple!!!

08/20/2025

A soundtrack like no other 💚

There’s something powerful about the simple, real sounds of parents chatting, babies laughing, and little moments of connection.

At The Heybrook, this is our everyday soundtrack. A village where you’re seen, supported, and never alone on your parenting journey.

Come experience the calm, the joy, and the community waiting for you. Link in bio! 💚

parenthood community - parenting support seattle - parent lounge seattle - new parents connection - parent group in washington”

08/16/2025

Hot take: Sometimes those “fun” outings with a baby… aren’t actually fun. 😅

At The Heybrook, you just show up, and everything’s ready for you:
💚 Snacks for little bellies (and yours)
💚 Toys + open play space
💚 Diapers + wipes (thanks, DiaperStork!)
💚 Cozy lounge with family-friendly amenities
💚 Coffee + tea on tap
💚 A welcoming village of parents, caregivers, and support
💚 Classes + activities you can join if you want (zero pressure)

No overstuffed diaper bag.
No sandy meltdowns.
Just a place where you can breathe, connect, and actually enjoy your morning.

☕ Link in bio to plan your visit. Your village (and the coffee) is waiting.

parent community in seattle - mom support in seattle - parent lounge- baby group - parenting group”

08/11/2025

✨ PSST… did you know our virtual parent community is totally FREE? ✨
Come hang out with us each week for our Ask Me Anything series with members of the Heybrook Provider Network! 🫶

📅 This week: Tuesday, 8/12
🎙 Guest: Susan Adamson
💡 Topic: The keys to co-regulation — and how it can help both you and your baby feel more ease and connection.

About Susan:
With 35+ years of experience in mom + baby health, Susan is a Registered Nurse, Internationally Board Certified Lactation Consultant, Pre & Perinatal Somatic Psychology Practitioner, and Biodynamic CranioSacral Therapist. She helps parents reset the nervous system after pregnancy, birth, and postpartum — creating the deep co-regulation that supports healthier, happier families.

💻 Join us live inside the Heybrook community (it’s free!) — let’s connect, learn, and grow together.

🔗 Link in bio to join!

08/08/2025

“I don’t know how to play with my kid…”
 If you’ve ever felt awkward, bored, or just plain lost when it comes to pretend play—you’re in good company.

Today’s blog post is written by - Play Therapist + Heybrook provider network member (and resident at our Kirkland clubhouse!)

The truth is, most of us lose our “play muscles” as we grow up. But there’s a simple, research-backed way to bring them back and boost your child’s emotional well-being: Special Play Time.

✨ Just 10–30 minutes of focused, distraction-free play can help you: • Feel more confident in how you connect • Make play less awkward (and more fun!) • Strengthen your bond for the long haul
Ready to learn how?
 Read the full post + get step-by-step tips on our website [link in bio].

Address

10415 NE 37th Circle
Kirkland, WA
98033

Opening Hours

Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm

Telephone

+14257322345

Website

http://theheybrook.com/

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