Leslie Weidner Nutrition

Leslie Weidner Nutrition I help women in perimenopause and midlife understand hormonal changes so they can better manage symptoms, boost energy & improve metabolism.

As a registered dietitian with 11+ years of experience, I have the tools to help you feel like yourself again. Book a FREE 20 minute discovery call https://my.practicebetter.io/ #/5d0d152d627db314401d8cf1/profile

Happy 4th of July! Enjoying being in the U.S. the first time in 3 years on the 4th. 🇺🇸🎆
07/05/2025

Happy 4th of July! Enjoying being in the U.S. the first time in 3 years on the 4th. 🇺🇸🎆

By now, most of us know that perimenopause its so much more than hot flashes and skipped periods. ✨ Mood swings that com...
06/12/2025

By now, most of us know that perimenopause its so much more than hot flashes and skipped periods.

✨ Mood swings that come out of nowhere
✨ Brain fog that makes you question yourself
✨ Waking up at 3am, night after night
✨ Anxiety that feels unfamiliar and overwhelming
✨ Weight changes that don’t respond to what used to “work”

This phase of life can feel like a mystery—and sometimes, like you’re losing a part of yourself.

But you’re not broken. You’re in a completely normal (and totally under-discussed) transition.

💬 Have you felt any of these? Comment below with the one that hit hardest.

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Kirkland, WA
98034

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+17735193755

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