New Page Therapy, PLLC

10/13/2025

"We found that people with more ADHD traits such as lack of attention, hyperactivity, or impulsivity, score higher on creative achievements in both studies. This supports previous research. Additionally, we found that mind wandering, particularly deliberate mind wandering, where people allow their "thoughts to wander on purpose," was associated with greater creativity in people with ADHD. This suggests that mind wandering may be an underlying factor connecting ADHD and creativity."

Researchers have discovered that ADHD’s hallmark mind wandering might actually boost creativity. People who deliberately let their thoughts drift scored higher on creative tests in two large studies. The findings hint that mindful management of mental drift could turn ADHD’s challenges into crea...

09/20/2025

“As anyone who’s ever stumbled down the doomscrolling rabbit hole can tell you, justice sensitivity can wreak havoc on mood, productivity, and energy levels. This is because people with ADHD are more likely to ruminate, and to feel the anger, helplessness, and despair that injustice can trigger, preventing them from moving on to other tasks and potentially affecting their mental health. In fact, research has shown that justice sensitivity, along with rejection sensitivity, largely accounts for the association between ADHD, depression, and anxiety.”

Do you become overwhelmed or enraged by life’s unfairness and attacks on social justice? You may be experiencing the impact of a little-known ADHD trait called justice sensitivity.

09/13/2025

“Highly Sensitive People (HSPs) tend to fill that advisor role. We are the writers, historians, philosophers, judges, artists, researchers, theologians, therapists, teachers, parents, and plain conscientious citizens. What we bring to any of these roles is a tendency to think about all the possible effects of an idea. Often we have to make ourselves unpopular by stopping the majority from rushing ahead.

Thus, to perform our role well, we have to feel very good about ourselves. We have to ignore all the messages from the warriors that we are not as good as they are. The warriors have their bold style, which has its value. But we, too, have our style and our own important contribution to make.”

- Elaine Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You

08/13/2025

“Hypersensitivity — also known as being a “highly sensitive person” (HSP) — is not a disorder. It is an attribute common in people with ADHD. Symptoms of hypersensitivity include being highly sensitive to physical (via sound, sight, touch, or smell) and or emotional stimuli and the tendency to be easily overwhelmed by too much information.”

"Toughen up!" "Don't be so sensitive." "I can't believe that bothers you!" If you are highly sensitive to physical and/or emotional stimuli, you may have hypersensitivity — a condition common among adults with ADHD.

08/07/2025

"It is astonishing how elements which seem insoluable become soluable when someone hears; how confusions which seem irremediable turn into relatively clear flowing streams when one is understood."

- Carl Rogers