Angela Pifer, Functional Medicine Nutritionist

Angela Pifer, Functional Medicine Nutritionist What’s my passion? Helping people recover from functional gut disorders Join me! www.SIBOGuru.com

www.SIBOGuru.com
www.SimplySIBO.com
www.FunctionalGutStore.com
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You’re not broken, and it’s not your fault.
12/23/2025

You’re not broken, and it’s not your fault.

Gut health isn’t just about digestion - it’s the powerhouse behind your mood, immunity, and overall vitality.It helps ab...
12/18/2025

Gut health isn’t just about digestion - it’s the powerhouse behind your mood, immunity, and overall vitality.

It helps absorbs nutrients, keep inflammation in check, and even produces serotonin and dopamine! 🧠

When your gut is thriving, you feel energized, clear-headed, and resilient. When it’s out of balance? Your mood, immune system, and energy levels won’t be happy about it.

Share this post with a friend who needs to hear this 📲

For the past two decades, I’ve watched a growing crisis in gut health care.Millions of individuals are trapped in a cycl...
12/11/2025

For the past two decades, I’ve watched a growing crisis in gut health care.

Millions of individuals are trapped in a cycle of bloating, food restriction, and “failed” SIBO treatments, and told to manage symptoms instead of healing what’s beneath them.

And one thing has become clear:

SIBO isn’t the problem. It’s a symptom.

Every day, I meet people who have done “everything right.”

They’ve tried everything: the restrictive diets, antibiotics, herbals, probiotics, and the cleanses, only to relapse again and again.

Their digestion feels fragile.
Their food list keeps shrinking.
And their hope is wearing thin.

They’ve been taught to kill, kill, kill SIBO when what their gut really needs is support to heal.

My mission is to change that — and be with you every step of the way.

Share this with someone who’s been struggling with SIBO and is ready for a different approach.

So many of us fall into the routine of work, home, eat, sleep, repeat, without carving out time for activities that trul...
12/09/2025

So many of us fall into the routine of work, home, eat, sleep, repeat, without carving out time for activities that truly nourish our well-being.

And if you’re dealing with chronic Gl symptoms, even eating isn’t enjoyable because it often triggers discomfort. Then you become hyper-focused on your symptoms, turning into detectives trying to solve your own health puzzle, which can actually increase stress and worsen mood imbalances.

When you’re working on stress management, don’t forget to make time for activities you genuinely enjoy.

Reconnecting with what makes you feel fulfilled can be just as healing as any supplement or dietary change.

What brings you joy? Let me know in the comments 👇🏼

Working on repairing your gut terrain? 👇🏼Sometimes the “healthy” food choices you’re making can actually be hurting your...
12/05/2025

Working on repairing your gut terrain? 👇🏼

Sometimes the “healthy” food choices you’re making can actually be hurting your chances of healing.🥗

Avoid these common nutrition mistakes I see patients make — and share this post with a friend who needs to hear it.

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You’re not broken - you’re inflamed and misunderstood. You need a plan - and a practitioner that actually listens. “Wha...
12/02/2025

You’re not broken - you’re inflamed and misunderstood.

You need a plan - and a practitioner that actually listens.

“What if I never get better?”
“Is it my fault this isn’t working?”
“Why can’t anyone figure this out?”

If you’ve asked yourself these questions before, you’re not alone.

And yes, you CAN get better.

It’s NOT your fault.

The right practitioner WILL validate you and give you real answers.

So you can trust your body again.

Share this with a friend who needs this reminder!

After we shift your body into a healing state and create the internal safety needed for repair, it’s time to clear. This...
12/01/2025

After we shift your body into a healing state and create the internal safety needed for repair, it’s time to clear.

This phase of the Gut Terrain Reset Protocol focuses on getting waste out of the body gently and regularly.

Signs you might need this phase are:
⚡️Constipation or incomplete bowel movements
⚡️Puffy face, swollen fingers, or abdominal heaviness
⚡️Feeling worse after taking binders, herbs, or antifungals
⚡️Strong reactions to heat, alcohol, or intense exercise
⚡️Waking between 1–3 a.m. (classic liver congestion)

When you complete this phase, you may notice subtle changes — better sleep, less puffiness, more
consistent bowel movements.

That’s terrain shifting in real time.

💬Comment TERRAIN below to get the full Protocol sent to your inbox!

l’ve been in practice for 20 years and l’ve been treating mold illness for the past 7 years. 4 years ago I went through ...
11/24/2025

l’ve been in practice for 20 years and l’ve been treating mold illness for the past 7 years.

4 years ago I went through mold illness myself.

l immediately created a three-person medical team to help me treat mold. If I didn’t, I would have been wasting my time, my health and my money.

If I was treating myself and felt worse - I would likely change up the protocol or stop it altogether based on a chat discussion, blog post or summit, instead of checking in with my team for guidance.

Symptoms like chronic bloating, IBS, SIBO, abdominal pain, and diarrhea and constipation can be uncomfortable and frustrating to deal with.

But the truth is, when we’re experiencing these symptoms, it’s really hard to be objective and see clearly what we should do.

Trying to self-diagnose and treat functional gut symptoms can be dangerous because you don’t have the necessary knowledge to properly address the underlying issue (no matter how much you research).

These symptoms can have many different causes, and it can be difficult to determine the root cause without the help of a healthcare provider.

Don’t be afraid to ask for help - healing is possible and the right team can help you achieve it.❤️‍🩹

Share this post with someone who could use this reminder.

That’s where I come in. My Gut Terrain Reset Protocol is the missing step between knowing something is wrong… and knowin...
11/20/2025

That’s where I come in.

My Gut Terrain Reset Protocol is the missing step between knowing something is wrong… and knowing what to do next.

It’s what I teach in my clinical practice when someone comes to me after doing recurrent treatments with little to no improvements.

This protocol gives you the tools to:
🧠Calm inflammation before you provoke it
🧠Strengthen digestive and immune defenses
🧠Prepare your body for effective cleansing (if needed)
🧠Build resilience in your gut — even if you’ve had chronic symptoms for years

You’ll also learn the signs that your terrain is off, how to track improvements, and what to do when you’re ready to go deeper.

This is the foundation. Whether you’re prepping for a parasite protocol, recovering from burnout, or simply want to feel clear and energized again — you start here.

💬Comment TERRAIN and I’ll send this FREE guide straight to your inbox ASAP.

Let’s rebuild your inner ecosystem — from the ground up.

Address

9805 NE 116th Street Suite 7427
Kirkland, WA
98034

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 6pm

Website

https://www.functionalmedicineshop.com/

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