What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 7pm Saturday 7:30am - 4pm Sunday 9:30am - 7pm

Be One Yoga Studio

Home
United States
Kirkland, WA
Be One Yoga Studio

A place of creating community and connection through yoga classes, workshops and special events.
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We are a community brought together through the ancient art of yoga. Our goal is to inspire each student by cultivating their awareness of body, mind and soul. We believe an environment that celebrates diversity while respecting individuality. It is our commitment to provide each student a pleasant and transformative experience in an environment that fosters healing and creates balance in our otherwise busy lives. Be One Yoga Instructors are passionate and dedicated to maintaining the highest level of personal practice and study. We strive to offer safe, high quality programs that compliment students of all ages, experience and physical capability.

02/27/2026

Chair Pose - Utkatasana

Benefits:

* Powerfully strengthen the muscles of the arms and legs

* Stimulates the diaphragm and heart

* Enhances core stability

* Improves posture and stimulates digestion

02/05/2026

Women’s Circle at Be One Yoga Kirkland Location

10-Week Study of the Chakra System (Join Amy on Monday nights starting March 2)

What is a chakra? How do these energy centers shape our connection to mind, body, and spirit?

Join this 10-week Women’s Circle to explore the wisdom of the chakras through meditation, journaling, sharing, and yoga practices.

Together, we’ll deepen our awareness, nurture balance, and strengthen community.

Monday nights7:00 pm- 8:30 pm

Learn about the Chakra System- What is a chakra? How can you experience their effects?

Explore your inner Chakra wisdom and apply your learning to healing & modern living.

Bring your mind, body and spirit into alignment applying symbolism and attuning to your chakra system

Use the chakra system to identify areas of balance and imbalance. Utilitlize yogic tools for harmony.

GUIDELINES:

🌟 In order for all participants feel safe, respected, and heard, participants agree to keep confidence, practice listening with non-judgement, and respect different viewpoints.

📅 DATES :

March 2, 9, 16, 23, 30

April 6, 13, 20, 27

May 5

cost $400

01/27/2026

✨️Looking for the perfect event to calm your nervous system and ease your soul?

🕉Join Adam & Jo at Be One Yoga Studio for a Yoga Nidra Meditation & Sound Bath ritual. We will begin with intention setting, followed by a 20 minute Yoga Nidra Meditation. As we drift into the yogic sleep, we will transition smoothly towards our Sound Bath.

💖Treat yourself to a night of self love.

🌟Bring pillows, blankets, a yoga mat and anything you need to be comfortable.

5-6:30 PM
$55/person

01/23/2026

Illuminate 200 Hour Yoga Teacher Training - Fall 2026

Curious? Ready to expand your knowledge and be open to learning and growing in your yoga experience? We've got you!

This is a call out to all of you who have been waiting for that sign (this is it). For the calling deep within that keeps you wondering and longing for more.

If this resonates with you, then comment "illuminate" or send an email to info@beoneyogastudio.com

More details to come soon. Limited spaces so reserve your spot!

We are so excited to bring this offering to our community. Don't miss out on this epic opportunity to expand and illuminate. ✨️

01/22/2026

Some Sundays aren’t meant for catching up.
They’re meant for letting go.

On Sunday the 25th, we’re creating a pocket of deep rest—where the thinking mind can soften and the body finally gets the message that it’s safe to slow down.

Jo Parsons will guide a gentle Yoga Nidra, inviting you into that in-between state where effort fades and awareness stays.

I will follow with a sound bath—bowls, tones, and vibrations that help the nervous system unwind and settle.

No stretching. No fixing.
Just lying down, listening, and being held.

Come exactly as you are.
Leave a little quieter on the inside.

Register at www.beoneyogastudio.com/events

01/22/2026

01/14/2026

Did you know we are now on the PASSPORT discount program for both our Kirkland and Redmond locations?

With your PASSPORT membership, redeem your discount on regular price memberships at check out.

01/13/2026

We had such a magical time at our Vision Board Workshop! Thank you to all who attended. Wishing all your dreams come true and you stay the course to bringing in all the good things in your life all year long. ✨️

01/12/2026

Life feels a little heavy right now. I feel it and I know you do too. It might show up in different ways and for me I needed to move my body and breathe today. Take a moment to show up for yourself, even when you don't feel like it. I know my mats got my back and we are here for you too. Just show up and let the rest take care of you. Wrap yourself up in the self care you need.

Our New Years specials:

✨️ New Student Special - 3 weeks unlimited for both locations - $59

❇️ Existing student Auto Monthly Unlimited Special for both locations - $169

🕉 New Year New You Annual Unlimited Special for both locations - $1500 (can be paid in 2 - $750 payments)

01/09/2026

A few spots left for our New Year events in January ✨ - https://mailchi.mp/a171f1bf4daf/v2ffw9zofr-7267131

01/04/2026

Our Vision Board Workshop is just one week away! We are excited to bring you an event designed to create a life full of all the things you love and to help you reach your goals and dreams. Arrive as you are and leave feeling empowered and ready for what's to come.
Limited spots available, sign up today! www.beoneyogastudio.com/events

redmondyoga notjustartsandcrafts

Address

11220 NE 124th Street, Ste 101
Kirkland, WA
98034

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 7pm
Saturday	7:30am - 4pm
Sunday	9:30am - 7pm

Telephone

+14258209642

Website

http://www.BeOneYogaStudio.com/

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