STL: Chiropractic and Performance Center

STL: Chiropractic and Performance Center I help people in the St Louis community with muscle and joint pain!

These messages never get old.Behind every text is someone who refused to accept pain as their “new normal.”Proud of the ...
12/19/2025

These messages never get old.

Behind every text is someone who refused to accept pain as their “new normal.”
Proud of the work my patients are putting in — and grateful I get to be part of their journey.

If this is the kind of care you’ve been looking for, you’re in the right place.

If a professional told you to “just stop running”…that wasn’t a solution.I hear this all the time from runners who walk ...
12/16/2025

If a professional told you to “just stop running”…
that wasn’t a solution.

I hear this all the time from runners who walk into my clinic frustrated and discouraged.

Running isn’t the problem.
The problem is what was never evaluated.

Most people have been stuck in the same cycle:
❌ Generic strength programs
❌ Pain dismissed as “just getting older”
❌ Quick treatments that never addressed the root cause

That kind of advice teaches you to organize your life around pain — instead of fixing it so you can keep doing what you love.

At STL Chiropractic & Performance, I take a deeper approach:
✔️ How you move
✔️ How much load your body can tolerate
✔️ What your gait and running mechanics are telling us

That’s how we create real, long-term change.
Not by telling you to stop running — but by helping you return to it pain-free and confident.

If you’re tired of being told to “just stop,” let’s figure out what’s actually going on.

Tap the link in our bio to book a free consult.






12/09/2025

“It’s more than just pain.”

Our patients tell us the hardest part isn’t the ache itself...
It’s what the pain steals.
It keeps you from working out with your community.

It pulls you out of the moments that make you feel most like you.
And it forces you to say “not today” when your kids ask you to play.

They’ve tried PT — sat in the corner with the same sheet of exercises as everyone else.

They’ve tried chiro — the same 5-minute adjustment, temporary relief.

They’ve tried ortho — told to “just stop” the activities they love.
But no one asked why the pain keeps coming back.
That’s where we come in.
We dig deeper.
We find the root cause.

Click the link in our bio to schedule your free discovery visit!

12/09/2025

“It’s more than just pain.”

Our patients tell us the hardest part isn’t the ache itself...
It’s what the pain steals.
It keeps you from working out with your community.

It pulls you out of the moments that make you feel most like you.
And it forces you to say “not today” when your kids ask you to play.

They’ve tried PT — sat in the corner with the same sheet of exercises as everyone else.

They’ve tried chiro — the same 5-minute adjustment, temporary relief.

They’ve tried ortho — told to “just stop” the activities they love.
But no one asked why the pain keeps coming back.
That’s where we come in.
We dig deeper.
We find the root cause.

Click the link in our bio to schedule your free discovery visit!

12/09/2025

“It’s more than just pain.”

Our patients tell us the hardest part isn’t the ache itself...
It’s what the pain steals.
It keeps you from working out with your community.

It pulls you out of the moments that make you feel most like you.
And it forces you to say “not today” when your kids ask you to play.

They’ve tried PT — sat in the corner with the same sheet of exercises as everyone else.

They’ve tried chiro — the same 5-minute adjustment, temporary relief.

They’ve tried ortho — told to “just stop” the activities they love.
But no one asked why the pain keeps coming back.
That’s where we come in.
We dig deeper.
We find the root cause.

Click the link in our bio to schedule your free discovery visit!

You didn’t sleep wrong. Your body just wasn’t ready for the position you slept in.If it were the pillow, buying a new on...
12/05/2025

You didn’t sleep wrong. Your body just wasn’t ready for the position you slept in.

If it were the pillow, buying a new one would’ve solved it.
If it were the position, switching sides would’ve fixed it.

Pain at night isn’t about sleep.
It’s about strength.
Your body shifts, rolls, rotates — and if it isn’t stable enough, something gets irritated.

That’s why we don’t chase sleep positions.
We fix the root cause.
So you can sleep any way you want and wake up without pain.

Click the link in bio to book your FREE discovery call!

🍁 Happy Thanksgiving from STL Chiropractic & Performance 🍁This Thanksgiving, we want to take a moment to say how truly g...
11/27/2025

🍁 Happy Thanksgiving from STL Chiropractic & Performance 🍁

This Thanksgiving, we want to take a moment to say how truly grateful we are for you.
Thank you for trusting us with your health, your progress, and your goals.

Whether you came to us to get out of pain, move better, or get back to doing what you love — it’s an honor to be part of your journey. Your commitment and your wins inspire us every single day.

We hope your holiday is filled with good food, great company, and a body that lets you enjoy every moment.

Wishing you and your family a happy, healthy, and restorative Thanksgiving. 🧡
— The STL Chiropractic & Performance Team

Address

11214 Manchester Road
Kirkwood, MO
63144

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

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