Central Institute for Human Performance

Central Institute for Human Performance Private training facility and interdisciplinary clinic for pain relief, injury recovery, and building resilience for life.

Welcome to the Karel Lewit Clinic at the Central Institute for Human Performance. We pride ourselves on offering exceptional services that surpass the ordinary. What truly sets us apart is our philosophy of providing personal care that goes beyond chiropractic services. Through our proprietary assessment process, extensive education, and expertise, we strive for genuine transformation and outstanding outcomes. Whether you're seeking pain relief, performance improvement, post-surgical rehabilitation, or overall well-being enhancement, our dedicated team is committed to delivering the highest level of care. Join us on your journey towards achieving your goals. We are excited to assist you in reaching new heights of wellness and success.

01/22/2026

Watch this inspiring journey of someone who overcame back pain with CIHP. 💫

01/17/2026

The benefits of juggling: better focus, relaxation, and brain growth.

But the best thing, it reminds you that learning is messy. You drop the ball. You adjust. You try again.

That's how the brain grows. That's how the body heals. That's how performance improves.

Here's the truth: both are incredible tools. But knowing when to use each one? That's what matters.Drop your go-to below...
01/14/2026

Here's the truth: both are incredible tools. But knowing when to use each one? That's what matters.

Drop your go-to below.👇

Meet Melissa. ✨When she's not helping patients reclaim their strength, you'll find her cooking, gardening, or hunting fo...
01/09/2026

Meet Melissa. ✨

When she's not helping patients reclaim their strength, you'll find her cooking, gardening, or hunting for antiques back in her hometown roots of Bloomington, Illinois.
Melissa brings curiosity, precision, and a whole lot of heart to everything she does.

Curious Gap gives you the tools, the stories, and the practices to take your health, performance, and resilience to the ...
01/06/2026

Curious Gap gives you the tools, the stories, and the practices to take your health, performance, and resilience to the next level.
Ready to close the gap?

Link in bio. 💫

If you're ready to stop spinning and start building, this book is for you.Link in bio.
01/02/2026

If you're ready to stop spinning and start building, this book is for you.
Link in bio.

20 years of asking "what if there's a better way?" I'm still asking. Still learning. Still curious about what's possible...
12/30/2025

20 years of asking "what if there's a better way?"

I'm still asking. Still learning. Still curious about what's possible.And the truth is, I'll always be reaching for the stars.💫

12/22/2025

Just a reminder that books make really good gifts. Especially ones about doing what matters. 🎁

Link in bio.

There’s a lot to unpack here, but understanding this is powerful.The more we try to avoid all pain, the more likely we a...
07/10/2025

There’s a lot to unpack here, but understanding this is powerful.

The more we try to avoid all pain, the more likely we are to feel it—especially if you live with persistent or chronic pain.

The instinct to avoid discomfort is human. But the knowledge to understand it is life-changing.

Most of the time, a little pain is part of the path to real progress. It’s unrealistic to expect a life without any pain.

When we face challenges head-on—even the uncomfortable ones—we grow stronger, more resilient, and more aligned with the power of doing what truly matters.

With a heatwave across most of the country, enjoy this refreshing watermelon salad today! 🍉 Packed with antioxidants and...
06/27/2025

With a heatwave across most of the country, enjoy this refreshing watermelon salad today! 🍉

Packed with antioxidants and vitamins A and C, watermelon is not only hydrating but also boosts your immune system and promotes healthy skin. With all this, watermelon is a perfect healthy treat for a hot summer day! ☀️

Enjoy a cool burst of watermelon flavor mixed with cucumber, mint, basil, and feta-cheese with this super-simple salad recipe. 😎

06/20/2025

Men's health is a big topic. There are so many elements involved. One way to make a big impact on your health as a man is to dial up your nutrition. 🥗

Nutrition doesn't have to be complicated. Watch one of our lead nutritionists, Trey, share 3 simple tips for supercharging your nutrition! ✅

1. Get Adequate Protein 🥩

2. Boost Testosterone with Key Nutrients and Minerals 🐟 🥕

3. Minimize Ultra-Processed Foods and Alcohol 🍎

June is Men's health awareness month!One of the most prevalent challenges modern men face is declining levels of testost...
06/09/2025

June is Men's health awareness month!

One of the most prevalent challenges modern men face is declining levels of testosterone. This vital hormone is integral for various aspects of health including energy, libido, fat distribution, and muscle and bone growth and strength.

Although many men are relying on testosterone supplement therapy, usage is controversial.

One of the best, natural methods of optimizing testosterone is resistance training through weight-lifting and/or bodyweight exercises. This is one reason why resistance training is core to our programs at the Institute.

If you're a man over the age of 30, safe and progressive resistance training is a must for you to look and perform your best. It's time for you to hit the gym!

Address

1099 Milwaukee Street, Suite 150
Kirkwood, MO
63122

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+13148221502

Website

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