Embody Performance & Recovery

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United States
Kirkwood, MO
Embody Performance & Recovery

At Embody, we blend performance and recovery to promote lasting wellness.

From chiropractic and acupuncture to personal training, we empower you with strength, resilience, and healing for long-term health and vitality in every part of life.

04/03/2026

If you’ve been trying to “get back into a routine” . . .

This is your sign to keep it simple.

2x/week. That’s it.

We’d love to have you.

🔗 www.embodystl.com
📲 314-822-5300

04/01/2026

We’re now offering a “silent appointment” option🤫

No small talk. Just treatment.
Perfect for introverts or early mornings.

Let us know if you want to request one for your next visit.

April Fools😄..but honestly, we get it.

03/24/2026

Pain relief is just the beginning.

Acupuncture helps regulate the nervous system and create a stronger healing response, so your body can actually recover and not just manage symptoms.

If you’ve never experienced it, it’s worth finding out what your body is capable of.

03/23/2026

Just another Sunday at Embody

03/21/2026

Massage therapy and chiropractic care work better together 💆‍♀️

They help reduce tension, improve mobility, and support how your body moves and feels day to day.

Give your body the recovery it’s been asking for.

Schedule online anytime at 🌐 www.embodystl.com or text/call 📲 314-822-5300

03/20/2026

As the spine changes over time, the way it moves changes too.

03/19/2026

“Instability” doesn’t always mean what people think it does. You can have a strong core and still have spinal instability.

👉 Full video on YouTube: What Spinal Instability Actually Means (And What It Doesn’t)

03/18/2026

Some days you bring the energy.
Some days you borrow it.

That’s what community is for.

Having people who show up for you, push you, and have your back when things feel hard is what keeps you moving forward.

Strength in numbers means you’re not doing this alone.

03/17/2026

Lucky to be part of this community
✨☘️🌈🪩💚

03/16/2026

Sometimes schedules get busy and you miss your usual class time. That’s exactly why we have our Saturday Special!

Saturday is your chance to jump in, get a great workout, & stay consistent. Every week a different trainer takes over and chooses the workout, so it’s always something new!

We also open this class up to 12 spots instead of our normal max of 8, making it a fun mix of members from different classes.

03/13/2026

It’s Friday the 13th… so naturally we’re doing Monster Walks 👣👹

03/12/2026

For many women, gyms can feel overwhelming. Too many people, not knowing where to start, or wondering if your form is right😵‍💫

👉 That's exactly why we created small-group personal training designed just for YOU.

With classes capped at just 8 people, you get the coaching, attention, and confidence you’ve been looking for.

You belong here.

Don’t believe me? Try our 21 Day Kickstarter and experience it for yourself.

📲 314-822-5300
📧 office@embodystl.com

Address

10733 Big Bend Road STE 100
Kirkwood, MO
63122

Website

http://www.chiropractorkirkwood.com/

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