Hope Behavioral Health

Hope Behavioral Health Mental Health Counseling & EMDR. Faith-Based Counseling Lillianis also has vast experience in the substance use disorder field.

Hope Counseling of Central FL, LLC was established in 2016 with the purpose of serving the Kissimmee community and other adjacent areas. Its founder, Lillianis J Cruz, LMHC, felt a burden to serve her community through providing Counseling Services to those in need. Lillianis is a Licensed Mental Health Counselor in the state of Florida and obtained her Master’s Degree in Counseling Psychology from Palm Beach Atlantic University. She is also an EMDR trained Clinician who is equipped to assist you deal with trauma, abuse and any other disturbances that may affect your functioning. Her experience ranges from working with adolescents, adults, facilitating group therapy, individual therapy, family therapy to being Clinical Manager of a Residential Program. Her treatment modalities include EMDR, Cognitive Behavioral Therapy, Motivational Enhancement therapy and Solution Focused therapy, in addition to other modalities that would better fit your needs. She is also fluent in English and Spanish.

03/15/2026

POV: No one prepared you for adulthood… so now you’re Googling everything.
💸 When the bills hit at the same time
“Why is rent due every month? Who designed this system?”
💻 Starting a job and realizing
“I have meetings… about meetings.”
💬 In relationships
“Wait… we’re supposed to communicate our feelings?”
😅 If adulthood feels confusing, overwhelming, or like everyone else got a handbook you missed—you’re not alone.
Our How to Adult Workshop is designed to help young adults build real-life skills like:
✔ managing stress
✔ setting boundaries
✔ communicating in relationships
✔ navigating work and independence
Because adulthood shouldn’t feel like you’re figuring everything out alone.

Adulting doesn’t come with a manual… and sometimes the basics are the things no one talks about.Learning to manage money...
03/13/2026

Adulting doesn’t come with a manual… and sometimes the basics are the things no one talks about.

Learning to manage money, take care of your health, set boundaries, and stay organized are all part of building a stable life. The truth is, most people are figuring it out as they go. Give yourself grace while you learn. 💛

Small habits today can create a stronger, healthier future.

What’s one “adulting” skill you had to learn the hard way? 👇

✨ Therapist Spotlight: Shannon Flake, MS, NCC ✨Meet Shannon! She’s a caring mental health counselor intern who specializ...
03/09/2026

✨ Therapist Spotlight: Shannon Flake, MS, NCC ✨

Meet Shannon! She’s a caring mental health counselor intern who specializes in helping teens and adults navigate life transitions, anxiety, depression, trauma, and more. Shannon provides a safe, non-judgmental space for growth, healing, and building resilience. 💛

Shannon is now accepting new clients—take the first step toward support and personal growth today!

No one hands you a manual for adulthood.You’re just expected to know how to budget, send professional emails, call insur...
03/08/2026

No one hands you a manual for adulthood.

You’re just expected to know how to budget, send professional emails, call insurance, manage your time, and regulate your emotions.

These are learned skills — not personality traits.

If you’re 18–25 and figuring it out, you’re right on time.

Comment “ADULTING” if you want details about our young adult skills group.

Ready to take the next step into adulthood? 🌟 Our workshop helps young adults learn how to find support, speak up for th...
03/07/2026

Ready to take the next step into adulthood? 🌟 Our workshop helps young adults learn how to find support, speak up for themselves, and manage everyday responsibilities with confidence. Start building the skills you need for a successful future today! DM us for the registration link.

We had a wonderful time at the Grand Opening Ceremony of our new permanent location at Hope Behavioral Health. Thank you...
03/02/2026

We had a wonderful time at the Grand Opening Ceremony of our new permanent location at Hope Behavioral Health. Thank you all who attended and have supported us through these past 10 years. Your love was very tangible in Saturday.

Thank you .dan_ for the amazing pictures! 📷

The skills you learn in therapy should be adaptive and help you navigate life with ADHD rather than finding a "cure".   ...
03/01/2026

The skills you learn in therapy should be adaptive and help you navigate life with ADHD rather than finding a "cure".

Some days ADHD whispers… other days it’s LOUD. 😅Which one is showing up for you today?You’re not alone — and you’re not ...
02/28/2026

Some days ADHD whispers… other days it’s LOUD. 😅
Which one is showing up for you today?

You’re not alone — and you’re not “bad at life.” Your brain just works differently, and that’s okay. 💛
Drop your number below 👇

Comment below! There’s no right or wrong answer-only insight.Understand what support looks like for you can help strengt...
02/23/2026

Comment below! There’s no right or wrong answer-only insight.
Understand what support looks like for you can help strengthen relationship and guide healing.

Meet Larry Goldberg, LCSW, QS — helping teens (16+) and adults navigate trauma, life transitions, divorce, career stress...
02/21/2026

Meet Larry Goldberg, LCSW, QS — helping teens (16+) and adults navigate trauma, life transitions, divorce, career stress, health challenges, and more.

His style is warm, nonjudgmental, and solution-focused — using practical tools to help you move forward at your own pace.

✨ Now accepting new clients.

02/20/2026

Navigating a long distance relationship? Here are some tips.

Pay attention to how people make you feel — your nervous system notices everything.If you consistently leave certain int...
02/19/2026

Pay attention to how people make you feel — your nervous system notices everything.

If you consistently leave certain interactions feeling drained, anxious, or overwhelmed, it may be a sign that boundaries, support, or healing are needed. You don’t have to keep carrying emotional weight alone.

Therapy can help you understand your patterns, protect your peace, and build healthier relationships. 💛

Ready to feel lighter? Book a session with us today.

Address

907 Emmett Street
Kissimmee, FL
34741

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://linktr.ee/hopebehavioral

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Our Story

Hope Counseling of Central FL, LLC was established in 2016 with the purpose of serving the Kissimmee community and other adjacent areas. Its founder, Lillianis J Cruz, LMHC, felt a burden to serve her community through providing Counseling Services to those in need. Lillianis is a Licensed Mental Health Counselor in the state of Florida and obtained her Master’s Degree in Counseling Psychology from Palm Beach Atlantic University. She is also an EMDR trained Clinician who is equipped to assist you deal with trauma, abuse and any other disturbances that may affect your functioning. Her experience ranges from working with adolescents, adults, facilitating group therapy, individual therapy, family therapy to being Clinical Manager of a Residential Program. Lillianis also has vast experience in the substance use disorder field. Her treatment modalities include EMDR, Cognitive Behavioral Therapy, Motivational Enhancement therapy and Solution Focused therapy, in addition to other modalities that would better fit your needs. She is also fluent in English and Spanish.