12/09/2025
For some, the shorter days and colder temperatures can bring on symptoms of a type of depression. Learn more about seasonal affective disorder (SAD) and how to get help if youβre experiencing symptoms this season: samhsa.gov/mental-health/seasonal-affective-disorder
π If you or someone you know needs support, our 24/7 warmline is always available: 1-800-323-1333 | www.arcmanor.org