Natures Way Associates Integrative Nutrition Specialist

12/29/2025

Many of us do not look the way we want but if you are focusing on the right things you can feel the way you want.
As I age I realize how important all of these factors are and how I really in many ways do not go without but just make sure I’m getting the right things to support my health.
If you need an accountability partner or a 30 day mentor to create a new habit let me know! It’s always more helpful to have support.

12/24/2025

May you never be too old to look up into the sky on Christmas Eve!

12/24/2025

Santa is on his way! I want to take a moment to wish you all a Merry Christmas and Happy Holidays.

12/22/2025

Vitamin C myths, meet the Shaklee science. 👋

When it comes to vitamin C, there’s a lot of fiction floating around—and your wellness deserves better. From when to take it, to how your body actually absorbs it, the science tells a different story than the myths many of us still believe.

Swipe through to separate fact from fiction and learn how consistent, science-backed support helps keep your immune system strong season after season.

12/11/2025

I bet many of us are beat right now with a list a mile long and feeling that first tickle or nose congestion creeping in. I keep 90% of that at bay with my natural medicine cabinet, hydration and extra rest. Take care and message with any questions!

12/09/2025

Our new holiday sweet treat recipe book is out! Cut the sugar a bit, add some healthy ingredients and you can enjoy healthy sweets that give you energy rather than make you crash! Comment Holiday to get your free book!

11/27/2025

So thankful and grateful for you all

11/12/2025

Are you looking for a healthy fun idea for gifts on your lists? Why not have your purchase support a local business too? Share it with others and I will give a discount to show how much I appreciate your support!
So many options!

Experience our interactive, profoundly engaging digital publication!

11/11/2025

10/28/2025

Happy anniversary to these two amazing humans! I hope you had a second today to high five each other at least. Love you both to the moon and back!

10/19/2025

You may have heard people talking about GLP-1 lately (it’s the same hormone a lot of the new weight loss drugs are targeting)… but did you know you can naturally support your body’s GLP-1 response with nutrition?

👉 GLP-1 is a hormone that helps:

• Control appetite

• Slow down digestion (so you feel fuller longer)

• Balance blood sugar levels

And here’s the exciting part… our NEW Life Shake + Sparkling Protein are designed to boost your body’s natural GLP-1 response! 🎉

✅ High-quality protein with leucine to preserve lean muscle while burning fat
✅ Fiber + nutrients to keep you satisfied
✅ A refreshing way to curb cravings and keep energy stable

It’s like giving your body the tools to do what it’s meant to do — without relying on quick fixes or fad diets.

💡 So if you’ve been looking for a simple, sustainable way to manage cravings, feel fuller, and support your weight loss goals… this combo is a total game changer.

👇 Who wants me to send them details on the new shake + sparkling?