Outer Banks Yoga

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Kitty Hawk, NC
Outer Banks Yoga

Outer Banks Yoga offers inspired yoga and Pilates mat classes, beach yoga, private sessions, meditation, workshops and a beautiful teacher training program

yoga for every body

Welcome! Outer Banks Yoga was founded to promote positivity and nurture self-care in all it's forms - body, mind and spirit. We offer inspired yoga and Pilates mat classes, beach yoga, private sessions, meditation, workshops and a beautiful teacher training program. Our instructors are internationally trained, inspired, nurturing, wise...and fun! We know what it means to feel over-extended, to be raising a family, running a household, managing a career (and all simultaneously). We know what it means to be recovering from injury or illness and we know what it means to be managing chronic pain. We know what it means to be aging gracefully and with intention. And, we believe...

There is time for this.

12/15/2025

The week ahead is waiting — meet it with presence and strength.
Your mat is the place to recharge, your breath the anchor to carry you forward.
Classes all week to support your practice. check our schedule to find your flow.🌿

12/14/2025

🌊✨ Aegean Grace Yoga Retreat ✨🌊
with Anne Howard • Santorini & Amorgos
🗓 May 2–10, 2026
This retreat is more than travel — it’s a journey into belonging, balance, and joy.
Give yourself — or someone you love — the gift of presence, beauty, and renewal.
Nine days across two breathtaking islands, weaving yoga, community, and the timeless grace of the Aegean.
⚡ Just 3 spots remain — reserve your place today! https://www.outerbanksyoga.com/aegean-grace-yoga-retreat

12/11/2025

Primary Series with Michelle Wade
🗓 Sunday 12/14 • 10–12 Noon
📍 In-Studio + Online
Step into the heart of Ashtanga with Michelle Wade as she leads the Primary Series. This practice is designed for seasoned practitioners ready to immerse in the full sequence, refine alignment, and deepen rhythm and breath.
A rare opportunity to step into the lineage with Michelle's wisdom and experience.
Reserve your mat and join us for this powerful morning of practice.

12/10/2025

Looking for the perfect present for the yoga lover or wellness enthusiast in your life? Our Outer Banks Yoga Gift Cards are a joyful way to share peace, presence, and a little extra holiday glow. 🌟
🎄 Wrap up wellness this season — because the best gifts aren’t things, they’re experiences. 💝
Available now .outerbanksyoga.com or email info@outerbanksyoga.com

12/08/2025

Somatic Yoga is all about slowing down and tuning in. Through gentle, mindful movement, you’ll let go of tension, soften old patterns, and rediscover ease in your body.
🗓 Upcoming Classes
• Tuesdays at 6:00 PM with Julia Daniel
• Friday, Dec 19 at 3:00 PM with Michelle May
• Saturdays, Dec 13 & Dec 27 at 08:30 AM with Michelle May
Come as you are, leave feeling lighter. 🌙💫

12/07/2025

❄️🌿 Cozy up with Gentle Yoga! 🌿❄️
Because winter isn’t just for blankets — it’s for breathing, stretching, and feeling good.
• Peaceful Warrior Mondays 08:30
• Stretch & Restore Tuesdays 10:30
• Gentle Flow Wed–Fri 08:30
• Breathe & Flow Saturdays 08:30, Tues & Thurs 4:00 PM
• Friday Unwind- 3 PM

Bring your mat, your smile, and let’s flow into the season together. 💫

12/06/2025

This holiday season, give yourself—or someone you love—the ultimate gift: nine days of yoga, adventure, and renewal in Santorini & Amorgos Island, Greece.
This retreat is a journey into grace, with:
🌟Five-star accommodations, where luxury meets serenity, each room a haven of comfort and beauty
🧘‍♀️ Daily yoga and meditation with Anne Howard overlooking the Aegean Sea
🥾 Island hiking across volcanic cliffs and hidden trails, immersing you in the islands’ majesty
⛵ Private boat excursion to secret coves and turquoise waters, a day of pure freedom at sea
🌿 Wisdom from a local herbalist, sharing remedies rooted in the wild hillsides and ancient traditions
🕍 Private tour of Panagia Hozoviotissa Monastery, one of Greece's oldest sacred sites, carved into the cliffs of Amorgos
🍷 Cultural immersion, with local cuisine, wine, and stories that connect you to the heart of the islands

Just 4 spots remaining—reserve now and wrap up the gift of transformation this Christmas. https://www.outerbanksyoga.com/aegean-grace-yoga-retreat

12/05/2025

🎁✨ Merry & Mindful Yoga with Leah Taylor ✨🎁
Let’s wrap the season in joy
Join us for a FREE class led by our radiant YTT graduate Leah Taylor
🗓 Sunday, Dec 7 at 5:00 PM
📍 Outer Banks Yoga
🎄 Admission: Bring a new, unwrapped toy for Toys for Tots
Move, breathe, and give — the perfect way to celebrate the holidays with heart. 🌟

11/26/2025

This season reminds us that yoga is more than movement—it’s community, connection, and shared presence.
On this Thanksgiving, we honor the teachers who guide us, the friends who walk beside us, and the collective spirit that makes Outer Banks Yoga a home. May your day be filled with gratitude, warmth, and the joy of belonging.
🧡 From our community to yours—thank you for being part of this journey.

11/21/2025

21 days. 200 hours. Infinite transformation. 🌿✨ Anne Howard has now returned to France, but her imprint remains in our hearts. Congratulations to our newest YTT graduates. Your courage, dedication and radiant presence inspire us all!

11/19/2025

✨As the holidays approach, pause to ground yourself in stillness. Join Shweta Gupta for a chakra meditation this Thursday, Nov 20 from 5:30–7 PM at Outer Banks Yoga.
This practice invites you to balance your energy, steady your mind, and root in gratitude—perfect preparation before Thanksgiving.
🪷 Come as you are. Leave feeling centered, calm, and renewed.
📍 Outer Banks Yoga | Thursday, Nov 20 | 5:30–7 PM
Reserve your spot and step into the season with steadiness and grace. 🌿

11/18/2025

It’s the week before Thanksgiving—and if your mind’s juggling menus, travel plans, and a dozen moving parts… you’re not alone.
This Thursday, take a breath and join us for a grounding evening with Shweta Gupta. We’ll explore the chakras, settle into a calming meditation, and gather simple tools to help you stay steady through the season.
Register @ www.outerbanksyoga.com

Address

5230 Virginia Dare Trl N
Kitty Hawk, NC
27949

Website

http://www.outerbanksyoga.com/

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