Outer Banks Yoga

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Kitty Hawk, NC
Outer Banks Yoga

Outer Banks Yoga offers inspired yoga and Pilates mat classes, beach yoga, private sessions, meditation, workshops and a beautiful teacher training program

yoga for every body

Welcome! Outer Banks Yoga was founded to promote positivity and nurture self-care in all it's forms - body, mind and spirit. We offer inspired yoga and Pilates mat classes, beach yoga, private sessions, meditation, workshops and a beautiful teacher training program. Our instructors are internationally trained, inspired, nurturing, wise...and fun! We know what it means to feel over-extended, to be raising a family, running a household, managing a career (and all simultaneously). We know what it means to be recovering from injury or illness and we know what it means to be managing chronic pain. We know what it means to be aging gracefully and with intention. And, we believe...

There is time for this.

11/12/2025

The pace picks up this time of year and quiet moments can feel few and far between.
Come settle into a cozy, candlelit space with Shweta Gupta, where you’ll reconnect with your breath, explore the wisdom of your energy centers, and gather simple tools to carry you through the holiday swirl.
🌀 Learn how the chakras influence your body, mind, and seasonal wellbeing
🧘‍♀️ Experience a guided meditation to restore clarity and balance
💬 Explore ways to stay grounded, spacious, and steady throughout the season
Thursday, November 20 🕠 5:30–7 PM
Register .com

11/10/2025

This week, let your practice be less about perfection and more about presence.
Less about doing, more about being.
Less about the list, more about the light.
You don’t have to start over. Just start from here.
Classes all week to support your steady return.

11/09/2025

Strong. Focused. Fiercely present.
Julia Voellmecke brings her signature precision and power to this new Level II Vinyasa offering—designed for experienced practitioners ready to deepen their flow, refine alignment, and build heat from the inside out.
Expect dynamic sequencing, intentional transitions, and a steady rhythm that challenges and uplifts.
🧘‍♀️ Come ready to move.
💪 Leave feeling strong, clear, and lit from within.
✨ Starts this Tuesday 11/11.
Reserve your spot at www.outerbanksyoga.com

11/08/2025

🍂 Steady Through The Seasons
Chakra Meditation with Shweta Gupta
📅 Thursday, November 20 | 🕠 5:30–7 PM
📍 Outer Banks Yoga
As the leaves turn and the pace quickens, take a moment to pause.
Join Shweta Gupta, a seasoned meditation teacher known for her grounded wisdom, for an evening designed to restore your inner rhythm.
✨ Learn how the chakras influence body, mind & seasonal wellbeing
🧘‍♀️ Experience a calming guided meditation
💬 Explore practical ways to stay steady through the holidays
No experience needed—just bring your breath and a cozy layer.
🍁 Let this be your seasonal reset.
Spots are filling—reserve yours today .outerbanksyoga.com

11/06/2025

Anne's time with us is winding down and we'd love for you to join her for a class before she heads back to France. These last few classes are a chance to move, breathe and share space with a teacher who's shaped so much of our studio's heart.
Come for the flow. Stay for the love.
Register .outerbanksyoga.com

11/05/2025

As the seasons shift and the holidays draw near, step into a space of calm, clarity and connection.
Led by Shweta Gupta, a highly experienced meditation teacher known for her intuitive presence and soulful guidance, this evening session invites you to:
✨Explore the Chakras
Learn how your body’s energy centers shape your physical, emotional, and seasonal wellbeing.
🧘‍♀️ Settle into Stillness
Experience a guided chakra meditation designed to restore balance and awaken inner clarity.
Discover practical ways to stay grounded, spacious and steady through the holiday swirl. Whether you're new to meditation or returning to your practice, this session offers a gentle reset and a nourishing pause.
Come curious. Leave luminous.
Reserve your spot .outerbanksyoga.com

10/27/2025

Walking in the woods reminds me:
presence lives in the soles of my feet,
the hush of my breath,
the way my body listens to the season.

10/19/2025

The air is crisp. Leaves are turning.
Halloween spirit flickers at every corner.
Before the season sweeps you into its swirl—
Pause. Breathe. Ground.
Anne’s classes offer quiet magic for your body and breath.
A steady rhythm. A soft landing.
Come find your center before the costumes and candy.
Register at www.outerbanksyoga.com

10/16/2025

Anne is traveling to the Outer Banks from October 17 to November 20. She’ll be leading our Yoga Teacher Training 3-Week Immersion and offering a handful of public classes during her stay—a cherished return from a teacher whose wisdom and presence continues to shape our community.
Anne’s classes fill quickly—register now to reserve your spot.

Anne's Upcoming Yoga Class Schedule:
Sunday 10/19 @ 5 PM
Monday 10/20 @ 5:30 PM
Tuesday 10/21 @ 12 Noon
Wednesday 10/22 @ 4 PM
Thursday 10/23 @ 10:30 AM
Saturday 11/1 @ 10:30 AM
Sunday 11/2 @ 10 AM & 5 PM
It’s a beautiful time to move, breathe, and reconnect—come be part of it. Register

10/05/2025

They’re ready. Are you?
Kelly & Karen are gearing up for Foundations 2—and they’ve saved a spot just for you.
This is where the dots connect. Where breath meets movement. Where the practice starts to feel like yours.
✨ Starts this Thursday, Oct 9th from 5:30-7 PM
Come curious. Leave confident. Let’s begin again.
Register

Address

5230 Virginia Dare Trl N
Kitty Hawk, NC
27949

Website

http://www.outerbanksyoga.com/

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