Renewed Strength Counseling Services

Renewed Strength Counseling Services We specialize in helping people live their best life with renewed strength and purpose.

We’re excited to be out in the community this month! ⛳✨Join us at the ForeHER Foundation 1st Annual Golf Tournament on A...
04/25/2026

We’re excited to be out in the community this month! ⛳✨

Join us at the ForeHER Foundation 1st Annual Golf Tournament on April 26 at Knight’s Play in Apex!

We’ll be hosting a hole and offering quick, interactive mindfulness moments for golfers as they play because mental wellness matters everywhere, even on the course 💭💚

This incredible event supports a mission we love: empowering women and girls through sport, confidence, and community.

If you’re attending, be sure to stop by our hole! We’d love to connect with you!

04/17/2026

This week, we honor Black Maternal Health Week—a time to raise awareness, amplify voices, and advocate for the health, safety, and dignity of Black mothers and birthing people.

At Renewed Strength Counseling Services, we recognize that maternal mental health is just as important as physical health. Black women are disproportionately impacted by maternal health challenges, including higher rates of complications, stress, and postpartum mental health concerns. You are not alone, and your voice, your experience, and your well-being matter.

Let’s continue to:
🖤 Listen without judgment
🖤 Advocate for equitable care
🖤 Support the whole family system
🖤 Normalize conversations around mental health during pregnancy and postpartum

Helpful Resources:
• Black Mamas Matter Alliance – https://blackmamasmatter.org
• Postpartum Support International (PSI) – https://www.postpartum.net

Renewed Strength Counseling Services
Www.renewed-strength.com

If you or someone you love is
navigating pregnancy, postpartum, or loss, we are here to walk alongside you with compassion and care.

04/17/2026

This week, we honor Black Maternal Health Week—a time to raise awareness, amplify voices, and advocate for the health, safety, and dignity of Black mothers and birthing people.

At Renewed Strength Counseling Services, we recognize that maternal mental health is just as important as physical health. Black women are disproportionately impacted by maternal health challenges, including higher rates of complications, stress, and postpartum mental health concerns. You are not alone, and your voice, your experience, and your well-being matter.

Let’s continue to:
🖤 Listen without judgment
🖤 Advocate for equitable care
🖤 Support the whole family system
🖤 Normalize conversations around mental health during pregnancy and postpartum

Helpful Resources:
• Black Mamas Matter Alliance – https://blackmamasmatter.org

• Postpartum Support International (PSI) – https://www.postpartum.net

Renewed Strength Counseling Services
www.renewed-strength.com
If you or someone you love is navigating pregnancy, postpartum, or loss, we are here to walk alongside you with compassion and care.

This week, we honor Black Maternal Health Week—a time to raise awareness, amplify voices, and advocate for the health, s...
04/17/2026

This week, we honor Black Maternal Health Week—a time to raise awareness, amplify voices, and advocate for the health, safety, and dignity of Black mothers and birthing people.

At Renewed Strength Counseling Services, we recognize that maternal mental health is just as important as physical health. Black women are disproportionately impacted by maternal health challenges, including higher rates of complications, stress, and postpartum mental health concerns. You are not alone, and your voice, your experience, and your well-being matter.

Let’s continue to:
🖤 Listen without judgment
🖤 Advocate for equitable care
🖤 Support the whole family system
🖤 Normalize conversations around mental health during pregnancy and postpartum

Helpful Resources:

Black Mamas Matter Alliance https://blackmamasmatter.org

Postpartum Support International (PSI) https://www.postpartum.net

Renewed Strength Counseling Services
www.renewed-strength.com.

If you or someone you love is navigating pregnancy, postpartum, or loss, we are here to walk alongside you with compassion and care.


✨ GAP Girls Group – Middle School Edition ✨📅 Sunday, April 26th, May 3rd, May 10th, & May 17th ⏰ 12:00 PM- 12:45 PM 👧 Fo...
04/15/2026

✨ GAP Girls Group – Middle School Edition ✨

📅 Sunday, April 26th, May 3rd, May 10th, & May 17th
⏰ 12:00 PM- 12:45 PM
👧 For 6th–8th grade girls

Middle school can be a lot; big feelings, friendship stress, and growing confidence 💗

Our GAP Girls Group is a safe, supportive space where girls can learn how to:

🌈 Handle big emotions
💪 Build confidence and self-esteem
🤝 Navigate friendships and peer challenges
🧠 Cope with stress in healthy ways
🗣️ Communicate more effectively

Using fun, interactive therapeutic activities, girls will practice real-life skills to help them feel more confident, connected, and in control of their emotions.

✨ Supportive. Empowering. Skill-building. ✨
https://docs.google.com/forms/d/e/1FAIpQLSeO04b1iqFvqeaq4BAvjkbZlcCpdXNZXsdYyNSF3qWTLFcPrA/viewform?usp=dialog
📩 Spots are limited! Message us or use the link to register or learn more.

Join us this Saturday for a powerful conversation on maternal mental health 💜We’re proud to share that Dr. Renee will be...
04/09/2026

Join us this Saturday for a powerful conversation on maternal mental health 💜
We’re proud to share that Dr. Renee will be speaking at 12pm at the “Wellness is Power: Reclaiming Health, Restoring Hope” Community Health Fair hosted by the National Pan-Hellenic Council of the Greater Raleigh Area and the Raleigh Alumnae Chapter of Delta Sigma Theta Sorority, Inc.

🗓 Saturday, April 11, 2026
⏰ 10:00 AM – 2:00 PM (Kickoff at 9:30 AM)
📍 Southeast Raleigh YMCA
1436 Rock Quarry Rd, Raleigh, NC

This event will include:
✔️ Health screenings (blood pressure, women’s health, behavioral health)
✔️ Community resources
✔️ A focus on restoring hope and reclaiming wellness

Maternal mental health matters, and we’re honored to be part of a space that supports women, families, and our community.

✨ Stop by, support, and be part of the conversation.

💜 We are grateful to partner with organizations across our community to support mental health and well-being. 💜 At Renew...
03/12/2026

💜 We are grateful to partner with organizations across our community to support mental health and well-being. 💜

At Renewed Strength Counseling Services, we believe strong communities are built through collaboration. Our latest Community Connections Newsletter highlights upcoming programs, support groups, and opportunities for our community partners to stay connected and share resources.

We are grateful to partner with organizations across our community to support mental health and wellbeing.

✔ Upcoming community events
✔ Information about our Grief Support Group, GAP Girls Group, Trailblazers Tribe Boys Group, and Postpartum Moms Support Group
✔ Clinician and community highlights
✔ Ways for organizations to share their events and resources with our network

We are grateful to partner with organizations across our community to support mental health and wellbeing.

📖 Read the full newsletter here:
https://renewed-strength.com/so/86PoyRzsF?languageTag=en&cid=4d11f5bc-3a96-40e3-a90f-38c1341c9cab

💡 Community partners: If you have events, trainings, or resources you would like included in future newsletters, we would love to feature them!

💜 We are grateful to partner with organizations across our community to support mental health and wellbeing. 💜
Renewed Strength Counseling Services – www.renewed-strength.com

💜 The postpartum journey deserves support.After the baby arrives, so much attention shifts to the newborn, but parents ...
03/10/2026

💜 The postpartum journey deserves support.

After the baby arrives, so much attention shifts to the newborn, but parents need care, support, and space to heal, too.

Renewed Strength is honored that our Executive Director and Co-Founder, Dr. Renee Manneh, will be a guest speaker at the Postpartum Wellness Workshop hosted by The Margie McLean Foundation, Inc., this Saturday! This event is dedicated to helping parents reclaim, restore, and reconnect after birth.

📅 Saturday, March 14, 2026
⏰ 11:00 AM – 2:00 PM
📍 Fayetteville, NC

This workshop will provide:

✨ Postpartum support
✨ Emotional wellness & self-care strategies
✨ Infant care & sleep guidance
✨ Nutrition for recovery
✨ Community connection for new parents

Because the truth is: no parent should have to navigate postpartum alone.

💬 Parents — what is one thing you wish more people understood about the postpartum experience?

Tag a parent who deserves support and encouragement during this season. 💜

03/09/2026

💜 Mental wellness is community wellness.

Renewed Strength will be at the Zebulon Community Health Fair, connecting with families and sharing resources that support emotional and mental well-being.

This event will include:
✔ Health screenings
✔ Health education
✔ Community resources
✔ Food trucks & entertainment

📍 Zebulon Community Center
📅 March 14
⏰ 10 AM – 3 PM

Stop by our table and say hello!

💬 What does “wellness” mean to you?

We’re proud to partner with Shaw University's CCRT alongside Shining Light in Darkness to support students through conne...
03/02/2026

We’re proud to partner with Shaw University's CCRT alongside Shining Light in Darkness to support students through connection, resources, and community care.

Renewed Strength Counseling Services is honored to be part of the Student Town Hall, helping create space for students to ask questions, access support, and feel seen.

Our work goes beyond the therapy room, we show up for our community. 🤍

🚨 Happening TODAY! 🚨Healthy marriages don’t just begin with “I do”… they’re built every day after.Join our Executive Dir...
02/17/2026

🚨 Happening TODAY! 🚨

Healthy marriages don’t just begin with “I do”… they’re built every day after.

Join our Executive Director, Dr. Renee Manneh, as she moderates the Straight Talk Panel Discussion: Beyond I Do – Keys to a Healthy Marriage in honor of National Relationship Wellness Month.

📅 Tuesday, February 17, 2026
⏰ 7:00 PM (ET)
💻 Virtual via Zoom
🎟️ FREE & Open to the Public

This powerful conversation, hosted by the Knightdale–Wake Forest Alumnae Chapter of Delta Sigma Theta Sorority, Inc., will feature licensed professionals and married couples sharing practical tools, honest insight, and strategies to help relationships thrive.

✨ Real conversations
✨ Clinical expertise
✨ Live Q&A
✨ Giveaways

If you value connection, communication, and growth in your relationship, this space is for you.

👉 Register now using the link or QR code. Don’t wait!

https://zoom.us/meeting/register/0BHkZzk3SpOeQDFR4kX0ew

Let’s go beyond “I do” and build love that lasts. 🤎

At Renewed Strength Counseling Services, we believe strong relationships are built beyond the wedding day.In recognition...
02/14/2026

At Renewed Strength Counseling Services, we believe strong relationships are built beyond the wedding day.

In recognition of National Relationship Wellness Month, our Executive Director and Co-Founder, Dr. Renee Manneh, is honored to serve as Moderator for the upcoming Straight Talk Panel Discussion:

💬 Beyond “I Do”: Keys to a Healthy Marriage
Hosted by the Knightdale-Wake Forest Alumnae Chapter of Delta Sigma Theta Sorority, Inc. this FREE virtual panel will bring together married couples and licensed professionals for an honest, solution-focused conversation about nurturing and sustaining healthy marriages.

📅 Tuesday, February 17, 2026
⏰ 7:00 PM (ET)
💻 Zoom | FREE & Open to the Public

✨ What to expect:
• Expert insight from clinicians and couples
• Practical tools for strengthening relationships
• Live Q&A
• Giveaways

Whether you are newly married, seasoned, or seeking tools to restore connection, this conversation will meet you where you are.

👉 Register by scanning the QR code or using the link provided below.
Let’s move beyond “I do” toward lasting wellness and renewed strength. ❤️

https://zoom.us/meeting/register/0BHkZzk3SpOeQDFR4kX0ew?fbclid=IwY2xjawP8uHRleHRuA2FlbQIxMABicmlkETJoOVhLMzNnUURQclp6TVl0c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHg7qqK2bDFAbEKdiT-BHYS4ald7XAE6k-keA6MV1ClVCFf3klCXM3ycNJdP9_aem_FE1izzK96G31anBLf9kpbw #/registration

Address

7419 Knightdale Boulevard Suite 110
Knightdale, NC
27545

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+19198910016

Website

Alerts

Be the first to know and let us send you an email when Renewed Strength Counseling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Renewed Strength Counseling Services:

Shortcuts

Share

Category