RENEW U

RENEW U We are an all female run massage & wellness center. we offer massages, Bemer, Breath work and Reiki, as well as much much more. by appt only
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We are also constantly adding to our business and giving back to our community. Our location also has a massage school in side.

Congrats on the giveaway winner! Follow Beyond Sculpted to get monthly deals on different services here at Renew U✨
02/13/2026

Congrats on the giveaway winner! Follow Beyond Sculpted to get monthly deals on different services here at Renew U✨

02/12/2026

Who’s ready to relax this Valentines Day?

I’m offering my “Rose and Mimosa” massage package all through this month

This package is 90 minutes and includes a warm jojoba oil scalp massage, a bright citrus scented essential oil blend aroma therapy and a rose scented foot and back scrub!

To reserve your spot for this special offer you can DM me and I will get you scheduled!

Noninvasive body contouring right here!
02/11/2026

Noninvasive body contouring right here!

Let’s talk BBLs✨

How noninvasive Brazilian Butt Lifts work:
🍃Using wood therapy to start the session as well as preparing the skin and muscles for vacuum therapy which will provide the fullness to the area by stimulating collagen and blood flow🍑

Already have a surgical BBL?
This technique will help maintain and even enhance your shape from your surgical procedure, this time with no down time or anesthesia✨

All body contouring treatments are gradual, ask me about our packages 🤭

LAST week to enter! DM Beyond Sculpted with a ❤️ & share to enter for a free body contouring service or nutritional coac...
02/09/2026

LAST week to enter! DM Beyond Sculpted with a ❤️ & share to enter for a free body contouring service or nutritional coaching✨

FREE service giveaway! Here’s how you enter :

Like, comment, share, AND message us with a ❤️

Every name will be entered and ONE will be chosen randomly on February 13th🥰

Want to win it for yourself or your bestie who has been dying to try body contouring or nutritional coaching? No problem!

What’s in the giveaway? 1 free body contouring session (any service) OR 1 free month of nutritional coaching (4 sessions virtual or in person)😍

All Services:
🫧 Cavitation
🔥 RF Skin Tightening
🍃 Wood Therapy
🍑 Noninvase BBL
🤌 Free Body Sculpting Consultations
🍓 Nutritional Coaching Consultation
🍏 Variety Nutritional Coaching Meetings (virtual and in office)

Body contouring is self care and natural enhancement of your body’s curves. Nutritional coaching is food guidance towards your goals!

Who’s ready for a free self care session?👀

02/04/2026

💖 Valentine’s Day Self-Care, Ready to Go! 💖
Love is in the air—and so are cozy, calming vibes ✨
Bath & body products are in stock and ready for Valentine’s Day!
🛁 Bath Bombs
🚿 Shower Steamers
🧼 Handmade Soaps
🧴 Lotions & Body Butters
Perfect for:
💕 Valentine’s gifts
💕 Galentine’s treats
💕 A little self-love (because you deserve it)
Message me to shop or grab yours while supplies last 💛
✨ Simple Joys. Peaceful Moments. ✨

01/31/2026
💗You’re Valentine needs this- 💗
01/31/2026

💗You’re Valentine needs this- 💗

💗Long read but check it out!💗https://www.facebook.com/share/p/1CBibeHAso/?mibextid=wwXIfr
01/31/2026

💗Long read but check it out!💗

https://www.facebook.com/share/p/1CBibeHAso/?mibextid=wwXIfr

💕You can’t positive-affirmation your way out of survival mode.

If your nervous system has been living in “go, go, go,”
no amount of “I am fine” or “I am grateful” will truly help you feel safe, calm, and connected again.

And if you’re a woman in your 50s, (like me) you may be feeling something no one prepared you for…

Your children are grown.
Life looks different.
New stressors have arrived.
And deep down, you may be wondering:
“Who am I now… and where do I go from here?”

You are not alone. 🩷
Studies show many women our age experience a sense of disconnection, which can lead to anxiety, emotional overwhelm, and the resurfacing of past trauma. It’s not weakness—it’s your body and soul asking for deeper care.

FACT: True wellness isn’t just positive thinking.
It’s learning how to reconnect with your:
• Body through gentle movement and physical activity
• Breath through calming, science-backed breathwork
• Soul through faith-based meditation and intentional stillness

When you breathe differently…
move differently…
and connect spiritually…
you don’t just cope—you begin to feel again.
Feel peace. Feel grounded. Feel joy. Feel like yourself.

💗 At Just Breathe Holistic Wellness, LLC, I help women gently come out of survival mode and into a life that feels safe, meaningful, and aligned—mind, body, and soul.

If your heart is whispering, “I want to feel good again,” I created a gentle, guided healing journey designed for women exactly like you—six weeks of support, connection, and transformation in a safe, nurturing space.

Comment with a 🩷 if this resonates and you’d love to be part of this experience.
I’ll send you the details personally.

Address

11 S Main Street
Knox, IN
46534

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Category

The STUDIO

We are licensed massage therapist who offer swedish, deep tissue. hot stones, bamboo, cupping, sports, pregnancy, infant, and light therapy. We work by appointment in our studio but also offer corporate massage!