Holistic Health & Wellness Center

Holistic Health & Wellness Center Helping people help and heal themselves through nutrition, education, hypnosis, training, consulting and spiritual workshops. Come discover your potential!

Changing Attitudes - Changing Heath - Changing Lives. We are a wellness center that offers hypnotherapy, reiki therapy and training.

Struggling with feelings of sadness and hopelessness? Hypnosis can offer a supportive pathway to managing depression. By...
11/10/2025

Struggling with feelings of sadness and hopelessness? Hypnosis can offer a supportive pathway to managing depression. By targeting the root of negative thought patterns, hypnosis helps promote relaxation and encourages a positive mindset. Discover how this powerful tool can assist you in your journey to emotional wellness. Ready to explore the benefits? Start your journey toward healing today by reaching out for more information at
bebetterendeavors.com.

Want to make real, lasting changes to your health and well-being—but feel stuck or overwhelmed?✨ Life coaching helps you...
11/10/2025

Want to make real, lasting changes to your health and well-being—but feel stuck or overwhelmed?

✨ Life coaching helps you clarify goals, create action plans, and stay accountable.
🌀 Hypnosis works at the subconscious level to break habits, reduce stress, and rewire unhelpful thought patterns.

Together? They create a powerful mind-body approach that supports:
✅ Healthier eating habits
✅ Stress and anxiety relief
✅ Exercise motivation
✅ Better sleep
✅ Emotional healing
✅ Confidence and self-discipline

When you align your conscious goals with your subconscious mind, real transformation happens—from the inside out.

Ready to take your wellness journey deeper?
🌐 Learn more or book a session at www.bebetterendeavors.com

🎉✨ Book the Ultimate Post-Prom Entertainment! ✨🎉Looking for a show your students will never forget?Bring the laughter, e...
09/24/2025

🎉✨ Book the Ultimate Post-Prom Entertainment! ✨🎉

Looking for a show your students will never forget?
Bring the laughter, energy, and fun with an H3 Hypnosis Comedy Show!

✅ Safe & clean fun for all ages
✅ Non-stop laughs as volunteers become the stars of the show
✅ Perfect for keeping students engaged after prom

H3 Hypnosis has entertained schools across the region with unforgettable, side-splitting shows that make prom night legendary.

📅 Post-prom dates fill fast — don’t miss out!
👉 Book your school’s comedy hypnosis show today.

📲 Message us now or visit https://www.bebetterendeavors.com/laugh-for-life-hypnosis.

Are you feeling overwhelmed by clutter — both physical and mental — but don’t know where to start?I work with individual...
09/24/2025

Are you feeling overwhelmed by clutter — both physical and mental — but don’t know where to start?

I work with individuals to create personalized programs that address not only the physical space but also the mindset behind it. By combining practical decluttering strategies with mindset support, I help clients make lasting changes that bring more clarity, productivity, and peace of mind.

If you’re ready for a fresh start, contact me to schedule a free consultation to explore how I can support your journey.

Feeling strange lately? 🌙✨Have you been more emotional, tired, or anxious for no clear reason? Noticing vivid dreams, dé...
09/19/2025

Feeling strange lately? 🌙✨
Have you been more emotional, tired, or anxious for no clear reason? Noticing vivid dreams, déjà vu, extra synchronicities, or buzzing/tingling sensations in your body? More is happening than you think — your energy may be upgrading.
Hypnosis can help you understand and integrate these shifts so you feel calmer, clearer, and more grounded.
👉 Want guidance? DM us or visit our website to book a session.
Not medical advice — if symptoms are severe, please consult a healthcare professional.

Have things felt…off lately? You’re not alone. Many people report unexplained emotions, sudden fatigue, amplified anxiet...
09/19/2025

Have things felt…off lately? You’re not alone. Many people report unexplained emotions, sudden fatigue, amplified anxiety, vivid dreams, deja vu, odd body sensations (buzzing, ear ringing, tingling, headaches), and more synchronicities than usual. These can be signs your system is going through an energetic upgrade — and it can be confusing.
Our hypnotists specialize in helping people explore and understand these experiences. Through gentle hypnosis we help you:
• Ground and regulate your nervous system
• Make sense of vivid dreams and symbolic experiences
• Integrate energetic shifts so daily life feels smoother
If you’re curious to learn what’s really happening and how to feel steadier through it, we’re here to help.
👉 Click our link to schedule a free 15-minute consult or session.
If you’re experiencing severe physical or mental symptoms, please seek medical care first

https://go.thryv.com/site/6rgcmn5gnq3t328n/action/l0j9s9rba0pzejop?mode=embed

Meet Madison DeSart, RN, who transformed her test anxiety into success through the power of hypnosis with Bonnie Slykhui...
09/10/2025

Meet Madison DeSart, RN, who transformed her test anxiety into success through the power of hypnosis with Bonnie Slykhuis. After struggling to pass her nursing boards, Madison discovered how hypnosis could help train her mind for relaxation and focus. By following Bonnie's guidance and utilizing specialized techniques, she not only passed her exam but also gained lifelong skills to manage stress and anxiety. Don’t underestimate the potential of hypnosis—give it a try and see how it can change your life.

Thank you, Bonnie, for empowering individuals on their journeys to success!

Meet Amanda Ramsey, a grateful traveler who overcame her flying anxiety with just one session of hypnosis. After years o...
09/06/2025

Meet Amanda Ramsey, a grateful traveler who overcame her flying anxiety with just one session of hypnosis. After years of anxiety that affected her ability to enjoy trips with her family, she found breakthrough relief that transformed her travel experience. No more nightmares or panic during flights—just peace and joy when visiting places like Disney World. Amanda's story is a testament to the power of holistic methods in managing fears and phobias. If you're struggling with similar issues, consider exploring hypnosis as a path to a calmer, happier you. Your next adventure awaits!

🌟 Do you or someone you know struggle with phobias? Hypnosis can be a powerful tool for overcoming fears and taking back...
09/03/2025

🌟 Do you or someone you know struggle with phobias? Hypnosis can be a powerful tool for overcoming fears and taking back control! 🧠✨ It works by guiding you through deep relaxation, helping to reframe the way you perceive your fears. Have you ever tried hypnosis for your phobias? We’d love to hear your experience! 💬👇

Great athletes train the body—but champions train the mind.Hypnosis helps athletes:✔️ Boost focus✔️ Overcome mental bloc...
08/27/2025

Great athletes train the body—but champions train the mind.
Hypnosis helps athletes:
✔️ Boost focus
✔️ Overcome mental blocks
✔️ Visualize success
✔️ Manage pressure
Whether you're on the court, in the gym, or running the race—mental edge matters.
🔥 Train your brain like you train your body.

Feeling stuck in a cycle of sadness or low motivation?Hypnosis can gently guide your mind to release emotional heaviness...
08/23/2025

Feeling stuck in a cycle of sadness or low motivation?
Hypnosis can gently guide your mind to release emotional heaviness, reframe negative thoughts, and reconnect with inner strength. 🌿
It’s not magic—it’s mindset.
💬 Let’s talk if you’re ready to feel lighter, calmer, and more in control.

Does your heart race just thinking about getting behind the wheel?You're not alone—and you're not stuck.Hypnosis helps c...
08/20/2025

Does your heart race just thinking about getting behind the wheel?
You're not alone—and you're not stuck.
Hypnosis helps calm the nervous system, rewire fear-based thoughts, and restore confidence on the road.
💡 Whether it started from an accident, anxiety, or something you can’t explain—your subconscious holds the key.
Let hypnosis put you back in the driver’s seat.

👉 Ready to take the wheel with confidence?
📩 Message me to book your first session or learn more.

Address

930 Iowa 14
Knoxville, IA
50138

Telephone

+15152383485

Website

http://bebetterendeavors.com/

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