Integrative Physical Therapy and Wellness

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Integrative Physical Therapy and Wellness

Every patient is given the individual one on one treatment time that allows the clinician and patient to develop an effective and efficient treatment plan.

Casey Robinson PT, DPT, OCS, CIDN, ASTYM-Cert

Britt Dalton, PT, DPT, OCS, ASTYM-Cert, COMT, FAAOMPT

Danielle Robinson, PT, DPT
INFANT MASSAGE CERTIFIED
DMI CERTIFIED

Laura Mattis PT, DPT, OCS, CIDN, ASTYM-Cert Integrative Physical Therapy and Wellness was created to provide a better quality, one on one physical therapy and wellness experience that is able to truly put the patient first. In return, this often means shorter overall treatment time with faster, more effective, results.

03/02/2026

Most people think they need to lift heavier.

What they really need?
Better single-leg control.

The single leg deadlift isn’t just a balance exercise — it’s a compound movement that trains your glutes, hamstrings, core, and foot stability all at once.

Here’s why it deserves a spot in your program:

✔️ Improves single-leg balance (how we actually walk, run, and move)
✔️ Greater glute activation compared to double-leg deadlifts
✔️ Builds true posterior chain strength
✔️ Exposes side-to-side imbalances
✔️ Helps reduce injury risk by improving hip and pelvic control

Life and sport happen one leg at a time. Train accordingly.

Read the full blog to learn why this might be the most underrated strength move you’re skipping. 👇

https://integrativeptwellness.com/blog/single-leg-deadlift-can-you-do-it-and-why-you-should/

02/14/2026

This Valentine’s Day, show yourself some love. 💕
The kind that builds strength, confidence, and long-term wellness.

✨ Take Advantage of the Integrative Physical Therapy & Wellness
New Year’s Special: Reformer Pilates sessions starting at only $50

💲 That’s $15 off the regular rate
✔ Private & Semi-Private sessions
✔ Beginner-friendly, results-driven instruction

Because loving yourself starts with how you move. 🌱 ❤️
📩 DM us to learn more.
🌐 Schedule Your Trial Session @ www.integrativeptwellness.com

02/13/2026

⏰ Last Chance to take advantage of our New Year’s Special! ⏰

Don’t miss your opportunity to start the year moving with intention towards your Reformer Pilates goal!

Take advantage of our Private & Semi-Private Reformer Pilates Sessions starting at only $50, ($15 off regular session rates).

🗓️ Schedule your trial session today before the offer ends:
🌐 www.integrativeptwellness.com
📩 DM us today with questions!

02/12/2026

"Good news!!! We are extending our New Year's Reformer Pilates special for an additional week!! The 2026 New Year is the perfect time to invest in yourself. 💫

Integrative Physical Therapy & Wellness is offering Private & Semi-Private Reformer Pilates sessions starting at only $50, ($15 off regular session rates).

Schedule a trial session today with one of our trained professional Reformer Pilates Instructors.

Our Professional Reformer Pilates Instructors offer:
✔ Professional instruction
✔ Private or Semi-Private sessions
✔ Supportive individualized goals

📍 Schedule now: www.integrativeptwellness.com
📩 DM us with any questions, we will be happy to assist!

02/10/2026

Make 2026 the year you move with intention. ✨

Integrative Physical Therapy & Wellness New Year’s Special includes Private & Semi-Private Reformer Pilates Sessions starting at only $50, $15 off the normal session rate.

Whether your goal is strength, mobility, recovery, or confidence, our licensed instructors tailor every session to you.

💪 Personalized progressions
🧠 Mindful movement
🌱 Supportive environment

🗓️ Schedule your trial session today at
🌐 integrativeptwellness.com

02/09/2026

New year. New movement. No pressure required. 🌿
You don’t need experience, flexibility, or a fitness background to start Reformer Pilates.

For one more week, Integrative Physical Therapy & Wellness is offering the New Year's special private and semi-private Reformer Pilates sessions, starting at only $50 ($15 off the regular session rate) for a limited time only.

Come join our professional Reformer Pilates sessions:
✔ Beginner-friendly
✔ Private or Semi-Private sessions
✔ Guided by licensed professionals

📩 DM us with your questions or visit
🌐 www.integrativeptwellness.com to book your session today.

02/06/2026

Feel the difference professional instruction makes. 🎯

Integrative Physical Therapy & Wellness is offering a limited-time New Year special, Private & Semi-Private Reformer Pilates Sessions starting at only $50, $15 off regular session rates.

🍃 Our licensed professionals guide every movement with intention, care, and attention to form , so you move safely and effectively.

✨ Take Advantage of this Limited-Time New Year's Special
📍 Private and Semi-Private Personalized Sessions
🔗 Book now: integrativeptwellness.com

02/05/2026

Start the year by moving smarter. 🧠💪

Integrative Physical Therapy & Wellness is offering Private & Semi-Private Reformer Pilates Sessions as a New Year’s special for a limited time only. Sessions are available by appointment, starting at only $50, a $15 savings off the normal session rate!

You don’t need to be flexible or “in shape” to begin working with your instructor. Reformer Pilates meets you where you are and grows with you. 🌱

🗓️ Take charge of your health ... schedule your trial session today at 🌐 www.integrativeptwellness.com. 📩 Still have questions? Send us a DM now and let’s get started!

02/03/2026

🎉 New Year! New You Limited Time Special 🎉

✨ Integrative Physical Therapy & Wellness is offering Private & Semi-Private Reformer Pilates sessions starting at only $50

💲 That’s $15 off the regular rate for a limited time.

🗓️ Schedule your trial session:
🌐 integrativeptwellness.com
📩 Questions? DM us anytime.

02/02/2026

At Integrative Physical Therapy & Wellness, you don’t need to be flexible or “in shape” to begin. Reformer Pilates meets you where you are and progresses with you, supporting strength, stability, and confidence over time. 🌱

✨ Integrative Physical Therapy & Wellness is offering a limited time New Year's special, Private and Semi-Private Reformer Pilates sessions starting at only $50. ($15 off regular session rate)

💪 Our Reformer Pilates experience includes:
✔ Professional, guided instruction
✔ Private or semi-private sessions
✔ Personalized progressions based on your goals

🎉 𝗧𝗮𝗸𝗲 𝗮𝗱𝘃𝗮𝗻𝘁𝗮𝗴𝗲 𝗼𝗳 𝗼𝘂𝗿 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿’𝘀 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝘄𝗵𝗶𝗹𝗲 𝗶𝘁 𝗹𝗮𝘀𝘁𝘀!

🗓️ Schedule your trial session at:
🌐 integrativeptwellness.com
📩 Questions? Send us a DM ... we’re happy to help.

01/30/2026

✨𝗧𝗮𝗸𝗲 𝗮𝗱𝘃𝗮𝗻𝘁𝗮𝗴𝗲 𝗼𝗳 𝗼𝘂𝗿 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿'𝘀 𝗦𝗽𝗲𝗰𝗶𝗮𝗹!! 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗮𝗻𝗱 𝗦𝗲𝗺𝗶-𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗮𝘁 𝗼𝗻𝗹𝘆 $50, 𝗮 $15 𝘀𝗮𝘃𝗶𝗻𝗴𝘀 𝗼𝗳𝗳 𝗼𝗳 𝘁𝗵𝗲 𝗻𝗼𝗿𝗺𝗮𝗹 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗿𝗮𝘁𝗲!

Find Your Balance at Integrative Physical Therapy & Wellness ⚖️💪

This New Year, focus on movement that builds strength and stability, with expert support designed to help you move with confidence. 🎉 This New Year’s special is available for a limited time, don’t miss it!

🗓️ Schedule your trial session today:
🌐 integrativeptwellness.com
📩 Questions? Send us a DM ... we’re happy to help.

01/29/2026

✨ Integrative Physical Therapy & Wellness is now offering Private and Semi-Private Reformer Pilates sessions starting at just $50, ($15 off regular session rates).

𝐂𝐥𝐢𝐞𝐧𝐭𝐬 𝐜𝐡𝐨𝐨𝐬𝐞 𝐑𝐞𝐟𝐨𝐫𝐦𝐞𝐫 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐚𝐭 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 & 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐜𝐚𝐫𝐞, 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐫𝐞𝐬𝐮𝐥𝐭𝐬.

💪 What sets our Reformer Pilates apart:
✔ Professional, expert instruction
✔ Private or semi-private sessions
✔ Ideal for all levels

🎉 Take advantage of our January New Year’s Special while it lasts!

🔗 Schedule your private or semi-private trial session:
🌐 integrativeptwellness.com
📩 Have questions? Don’t hesitate to DM us.

Address

7741 S Northshore Suite 104
Knoxville, TN
37919

Telephone

+18652146680

Website

http://www.integrativePTwellness.com/, https://app.pteverywhere.com/crobinsondpt/bookingonline, http://eepurl.com/h_QjO1

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