Melissa Fentress Yoga

07/02/2023

Hey, yogis!! I’m super excited to announce that I will be doing a 4 part series at Blue Ridge Yoga every Sunday in July (minus today 🤓). We will be working on balancing poses by first connecting with our breath and getting in tune with our body awareness! ✨ Every Sunday morning in July at 9:15! You can book through the Walla app or through their website: https://www.yogaknoxvilletn.com/yoga-class-schedule
See you soon! ✨

Our yoga class schedule includes a variety of classes for any level! Beginner, vinyasa, restorative yoga, and more offered. Classes available seven days a week.

05/13/2023

Hi, everyone!! I will be subbing some classes at Blue Ridge Yoga in Farragut the next few weeks. Sign up through the Wala app or through their website yogaknoxvilletn.com 🌅

Class schedule:

Mondays 5/15-6/19 at 5-6pm - All Levels flow!
Tuesdays 5/16 & 5/23 at 9-10am - All Levels flow!
Thursday 5/25 at 10:30-11:30am - Gentle flow!
Sunday 6/11 at 10:30-11:30am - Gentle flow!

Voted Knoxville's #1 Yoga & Massage Studio for six years. Classes available for all levels of practice seven days a week. Check out our new student special!

04/24/2021

Hi, friends! I am happy to announce that I will be teaching a GOAT YOGA CLASS!! Join me and Our Blessed Homestead & Scape Goat Farms @ Hopkinsville Brewing Company Thursday evening May 20th! Click the link for more details and to secure your spot!

Find your ZEN and join us for a Goat Yoga Class @ The Hopkinsville Brewery. Take this hour to rejuvenate yourself with our amazing yoga instructor along with our baby goats (don’t worry they’ll be in diapers so there’s no mess). You can spend the hour holding and cuddling baby goats, or spend ...

03/07/2021

Join me today at 2pm for a gentle and relaxing flow. This sequence looks perfect for a Sunday. 😊

03/01/2021

There’s no doubt that I always feel rejuvenated after a yoga class. 🧘🏻 Come join me on Wednesday at Balance Yoga for a warm Slow Flow class at 6pm, $10 for the class! Call 620-401-9131 to reserve your spot because space is limited. See you on your mat! 💖

02/28/2021

Happy Sunday, friends!! Starting this week, I will be teaching a Wednesday evening class at Balance in Indian Hills! Join me for an hour of movement at 6pm every Wednesday in March! Don’t forget to reserve your spot because availability is limited. 🧘🏻💖

02/08/2021

I hope y’all had a fun Super Bowl weekend! Don’t forget to take time for yourself this week to recover from all the chips and hot wings 🤗 See you on your mat! 🧘🏻✨

02/02/2021

Keep it simple! 😄

01/25/2021

Happy Monday, yogis! 🧘🏻

01/24/2021

Props and variations of poses are essential for your personal practice. Your pose may not look like my pose but that does not change the benefits your body is receiving. ✨

01/24/2021

Greetings! My name is Melissa and I am a certified yoga instructor. I love yoga because it combines strengthening and stretching to lead to life long mobility! I live with chronic pain from old injuries and surgeries which led me to dive deeper into my yoga practice and inevitably to become certified.
My style of yoga has a slower pace than normal vinyasa classes, and synchronizes movement and breath with the intention of finding balance between effort and ease.

Join me for yoga at these locations...

**All yoga classes have been put on pause while I grow a baby!! 🤗

03/16/2020

YOGA AT SWEET SOUTHERN TUMBLING WILL BE CANCELLED UNTIL APRIL. Stay safe and healthy, friends!