Dr. Debra Durst

02/19/2026

When Hormones Decline, the Heart Feels It ❤️

Hormonal imbalance can quietly contribute to:
• Higher LDL cholesterol
• Stiffer blood vessels
• Increased inflammation
• Greater cardiovascular risk over time

Even “normal” labs can miss early warning signs. Hormones often decline years before disease develops — within-range doesn’t always mean optimal for long-term heart protection.

The Takeaway:
Optimizing hormones supports:
• Vascular function
• Metabolic health
• Long-term heart protection

Heart health isn’t just cardiology — it’s endocrinology.

’sHealth

02/17/2026

Not having periods doesn’t automatically mean menopause—and estrogen isn’t always the answer.

Before starting HRT, get blood work to understand your hormones. Unexplained bleeding, breast tenderness, swelling, or mood changes could be side effects of estrogen, not a natural cycle. Know your numbers, know your options.

02/15/2026

The “lowest dose for the shortest time” rule? Science doesn’t back it.

If your hormones are declining, inflammation is rising, and disease risk increases, starting HRT at the right time—and continuing as needed—can support long-term health and wellness.

02/15/2026

Did you know that low nitric oxide levels can affect more than just performance in the bedroom? Poor circulation can reduce sensation, lower libido, and impact overall sexual satisfaction.

Supporting vascular health is key, and my favorite go-to is Berkeley Life’s Nitric Oxide Foundation. A small daily habit today can mean better sexual wellness, energy, and confidence tomorrow.

02/13/2026

Segment 2 of the podcast episode with guest Greg McKettrick drops today 🎙️

Today, we’re getting back into men’s HRT, sexual wellness, peptides, and the root causes behind energy, performance, and hormone health.

Trust us, you’ll want to hear this one.

02/13/2026

Sexual wellness isn’t just about performance — it’s about function.

Healthy blood flow is the foundation of sexual health, supporting desire, sensation, and satisfaction. When circulation improves, everything else follows. Prioritize your wellness from the inside out.

Want a step-by-step guide to better men’s sexual health? Grab my Men’s Performance Guide today!

02/12/2026

Hormonal optimization isn’t just about feeling good—it’s the foundation for lasting results with regenerative treatments.

Laser vaginal rejuvenation can restore elasticity, improve blood flow, enhance nerve function, and even reduce incontinence and infections. Pre- or postmenopausal? Lubricants aren’t your only option—regenerative care can help maintain vaginal health and function for the long term.

02/09/2026

Honored to be quoted in Skin Inc. alongside leaders helping shape the future of regenerative aesthetics. Grateful to partners like KeraFactor and KELZ PR for continuing to elevate innovation and education within our field.

In my practice, I believe the future of medicine is evidence-driven and focused on restoring function at the root cause — not quick fixes. It’s exciting to see these approaches gaining broader industry recognition as we work to deliver the most advanced, science-backed care to our patients.

Proud to be part of the movement advancing regenerative hair restoration.

👉 Read the full article: https://f.mtr.cool/gjwtesxapd

Explore the latest beauty trends through three groundbreaking products that are redefining skincare, hair health, and wellness strategies.

02/07/2026

Men—this starts with you.

ED isn’t something to ignore, joke about, or wait out. It’s your body asking for attention.

Treatment isn’t one-size-fits-all. Options may include oral medications, hormone optimization, blood-flow therapies, regenerative treatments, and lifestyle intervention—based on your biology.

The earlier you act, the more options you have. Don’t wait.

02/06/2026

Sexual wellness is about more than just desire—it’s about:
✔ Comfort
✔ Confidence
✔ Connection
✔ Function

Libido is not just emotional — it’s driven by physiology. Healthy libido and intimacy are key indicators of overall well-being.

02/05/2026

Patient feedback is my biggest motivator and driver.

Hearing how someone feels seen, stronger, and supported reminds me why this work matters, especially for women navigating menopause and heart health. It’s never just about a product or protocol. It’s about impact and proving solutions traditional medicine does not.

02/05/2026

Understanding HRT doesn’t have to be complicated. Here’s your 4-step guide to take control of symptoms, personalize your plan, and support your long-term health.

Knowledge is power, start your journey today.