Yoga with Jennifer Beyt Coffin

Yoga with Jennifer Beyt Coffin Dynamic Flow, Yin Yoga, Ropes Wall Yoga, Yoga Wheel Classes & Yinyasa. I've got you covered.

11/19/2025

Shortened sling. Long lasting effects!

11/18/2025

Boundaries in practice create opportunities for deeper development.

I’m close to having the boundary of only having one hand to use for some months! I’ll admit that I’m nervous about my thumb joint replacement surgery, but I’m trying to stay in gratitude and optimism as I enter this experience. There’s always something to learn from an injury, and I certainly have enough tricks up my sleeve to work around it.

Here we go!!!

11/13/2025

Upside down antics.

I had my 55th birthday on Monday! 🙌🏻 Aging comes with its challenges. The challenge I’ve been grappling with over the pa...
11/11/2025

I had my 55th birthday on Monday! 🙌🏻

Aging comes with its challenges. The challenge I’ve been grappling with over the past few years is thumb arthritis is both thumb joints. 👎🏻 Although I’ve managed well, it’s a painful condition to deal with.

I’ve gotten a steady round of steroid injections every 3-4 months over the past 2 years. These injections have helped tremendously!

I’ll be having thumb joint replacement surgery in my left hand next week. I have mixed emotions about it because it’s quite a lengthy recovery period which will be tough for me as a yoga teacher, but I am also grateful that I have the means to get my thumbs repaired so that I don’t have to suffer a life of pain and ultimate deformity of my hands.

I will be posting about this journey of mine in hopes that it might help someone else who is going through this. I’m also going to use this platform to keep myself accountable for moving in the ways that I can during my recovery which will include a month in a cast!

Stay tuned for how I overcome this hurdle… Sending my love and appreciation to you all. 💗

11/11/2025

Add a to the mix during your to emphasize gluteals, psoas & tricep engagement.

11/09/2025

Scapular mobility = muscular agility.

11/07/2025

Put a glide in your stride and a dip in your hip!

Catch me twice this week for some satisfying . 🔻Subbing Yin + Stretch Tuesday, Nov 4 @ 7:30p🔺Yin Yoga Wednesday, Nov 5 ...
11/03/2025

Catch me twice this week for some satisfying .

🔻Subbing Yin + Stretch Tuesday, Nov 4 @ 7:30p
🔺Yin Yoga Wednesday, Nov 5 @ 5:30p

Yin yoga is as much a meditation practice as a physical one. Holding poses encourages you to observe sensations, thoughts and emotions without reacting — strengthening mindfulness and patience.

Fortify yourself this week! Use the link in bio to register.

11/02/2025

There’s room on the for you this week. Come hang with us and get lifted!

Explore your practice in a whole new way — using the ropes wall to find leverage, support, and deeper awareness in every pose. This practice helps you align for your unique anatomy while building strength and confidence. 💪🏻

✨ Reserve your spot and experience the difference! Use the link in bio to register.
** Just 6 students per class.

Monday, Wednesday or Thursday @ 9:30-10:45a
exclusively .

Live your life like it’s golden! Come to Yinyasa on Saturday morning at 9a and let the joy unfold. 🤩Use the link in bio...
10/31/2025

Live your life like it’s golden! Come to Yinyasa on Saturday morning at 9a and let the joy unfold. 🤩

Use the link in bio to register.


Address

711 Irwin Street
Knoxville, TN
37917

Opening Hours

Monday 11am - 12:30pm
Tuesday 9am - 10:30am
Wednesday 5:45pm - 7:15pm
8pm - 9pm
Thursday 5:45pm - 7:15pm
8pm - 9pm
Saturday 9am - 10:30am

Telephone

+18655454088

Website

http://www.glowingbody.net/

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