East Tennessee Behavioral Health

11/13/2025

Gratitude invites calm and clarity into our lives. When we focus on appreciation, we strengthen emotional resilience, improve our outlook, and nurture inner peace. Simple moments of gratitude can make a powerful difference for mental wellness.

Learn more about the mental health benefits of giving thanks here: https://ow.ly/AWmb50XpEv0

11/11/2025

On this Veterans Day, we pay tribute to the men and women who have served with valor and pride. Your commitment protects our freedoms. We are thankful for your courage and strength.

11/03/2025

Stress can affect us all, yet it does not have to control us. This Stress Awareness Week, reflect on your stressors and adopt small daily actions that bring peace and balance to your life.

Learn more about practical ways to reduce stress and support mental wellness here: https://ow.ly/gwU750XlQzo

11/03/2025

11/03/2025

🎃👻 Spooky fun at East Tennessee Behavioral Health! 👻🎃
Our amazing team had a blast celebrating Halloween — complete with costumes, candy, and plenty of laughter! 🧡🖤
We’re so thankful for a staff that brings both heart and fun into everything they do. 💙

11/01/2025

💛 All set up and ready to share hope at the Blount County NAMI Walk! 💙
East Tennessee Behavioral Health, Erlanger Behavioral Health Hospital, and The Jason Foundation are here providing su***de awareness tools and support for anyone struggling with mental health.
Together, we’re spreading awareness, offering help, and reminding our community that no one is ever alone. 🧠💚

10/31/2025

This Halloween, embrace the treat of self-care. Small choices for your well-being can bring lasting calm. Protecting your mental health today makes room for more joy tomorrow.

Share this post with a friend for Halloween self-care inspiration!

10/28/2025

🚨 Honoring Our First Responders 🚑
Today we recognize and thank the incredible first responders who work tirelessly alongside us every day. Your courage, compassion, and commitment save lives and strengthen our communities.

From all of us at East Tennessee Behavioral Health, thank you for all you do to protect, serve, and bring hope to those in need. 💙💛

10/27/2025

There is no better time than fall to start fresh with a new activity. Exercise helps strengthen your body while relieving stress and improving mood. Share this post to encourage others to turn over a new leaf!

10/25/2025

🎃 Boo on Main Street for a Cause! 👻

Cumberland Prevention Coalition is helping families stay strong by educating parents through SAMHSA’s “Talk. They Hear You.” program — a powerful initiative that teaches parents how to have meaningful conversations with their children about substance use.

East Tennessee Behavioral Health, Erlanger Behavioral Health Hospital, and The Jason Foundation were proud to join in for Boo on Main Street, sharing valuable su***de awareness resources and tools to support our community’s mental health. 💚

Together, we’re helping build safer, healthier futures — one conversation at a time.

10/22/2025

Depression Awareness Month in October encourages understanding of a condition that touches millions of lives. Major depression is one of the most common mental illnesses, affecting more than eight percent of adults each year. Symptoms may include persistent sadness, loss of interest in activities, changes in sleep or appetite, and difficulty concentrating. Recognizing the signs is an important step toward support and recovery.

Learn more at https://ow.ly/eI2O50XfxAe

Share this post to help raise awareness and support those affected by depression.