Zoe Arnold

11/13/2025

Friends who are family >>> 🦬🇨🇦

11/12/2025

Real magic is love that asks for nothing in return ✨🌹

11/12/2025

What can I say, it’s an art form. 🪞

11/10/2025

Symbolism is one of the most powerful tools we have as women— it speaks to our subconscious, the part of us that remembers who we are beyond logic. ✨

When I’m in my follicular phase, I embody the Maiden. I dress in light colors, wear playful jewelry, and let my curiosity lead. It’s a way of reminding myself that this is my season of renewal— my time to explore, dream, and say yes to life.

Each phase of our cycle carries its own rhythm:
🌸 Follicular – the Maiden, playful and creative, ready to bloom.
🔥 Ovulation – the Mother, radiant and magnetic, giving and glowing.
🌕 Luteal – the Wild Woman, intuitive and fierce, clearing what no longer fits.
🌑 Menstrual – the Crone, wise and inward, resting in deep truth.

When we align our actions, clothes, and rituals with these inner seasons, we return home to ourselves again and again.

🕯 Join me for The Scarlet Rose Coven on November 16th at 7:30pm ET, where we’ll honor the Witch’s Descent— releasing what no longer serves and opening to what’s ready to rise.
Learn more and save your spot through the 🔗 in my bio under the Coven tab.

11/09/2025

The Scarlet Rose Coven is gathering… 🌹

✨ November 16 | 6–7:30pm ET | Online ✨

We’re celebrating the Witch’s Descent —
a sacred time to release what no longer serves
and open yourself to what you’re ready to call in.

This circle is for the woman who’s ready to shed,
remember, and rise. 🔥

🎟️ One-off tickets available
or step fully into the magic with the Scarlet Rose Membership —
✨ Monthly access to every circle
✨ A library of sacred downloads + practices
✨ Exclusive member discounts + offers
✨ Private Scarlet Rose Discord chat
✨ 10% of your membership goes to charity (and even more magic)

🕯️ Tap the link in bio → click Covens to learn more.

11/09/2025

My NJ family. Love you all so much. 💕

11/05/2025

Are you ready to break out of the box? 🌙

Give this practice a try for a month or two (the longer, the better).

Track your cycle—or simply your rhythms—and start noticing your own energetic patterns.

You’ll begin to see your multidimensional power in motion.

(This applies even if you no longer menstruate or no longer have a womb—your body still follows its own sacred rhythms.)

Here’s how to start syncing with your natural flow:

🌑 Crone – Menstrual Phase (Days 1–5)
Hormones are at their lowest; energy turns inward.
Rest. Reflect. Journal. Meditate in silence. Your intuition is loudest when the world gets quiet.

🌸 Maiden – Follicular Phase (Days 6–13)
Estrogen rises; energy, motivation, and creativity return.
Plan, create, brainstorm, and move your body—this is your week to plant seeds and dream big.

🔥 Mother – Ovulatory Phase (Days 14–17)
Estrogen peaks; you’re magnetic, social, and radiant.
Show up to what you’ve planned, share your gifts, network, connect, and play with your sensuality.

🌕 Wild Woman – Luteal Phase (Days 18–28)
Progesterone climbs; energy fluctuates and emotions deepen.
Let yourself be unfiltered. Express, feel, release. Don’t fight your truth—honor it.

Save this video and come back after a cycle or two—tell me how you feel.
Do you feel more empowered after honoring your rhythm instead of fighting it? 🌙

✨ Upcoming Event:
On November 16th, The Scarlet Rose Online Coven gathers for The Descent Into the Witch—a themed coven gathering where we’ll release what no longer serves and open ourselves to deeper desire.
Details under “Coven” at the 🔗 in bio.

💫 1:1 Sessions:
Sacred Woman Guidance Sessions now open — 🔗 in bio to learn more.

11/05/2025

Using glamour magick to get stuff DONE. ✔️

My intention? Stability, practicality, & groundedness. 🤎

So I zipped up my boots, followed a brown color palette, & I do be gettin’ stuff done 🪄

What is your current fit signaling to the Universe? 🌙

11/05/2025

11/04/2025

When someone thinks the Maiden archetype is just about healing the inner child and moving on…

But it’s really about rebirth, curiosity, and becoming magnetic.

All versions of ourselves live within us. To reject, neglect, or separate from any of them leaves us disconnected from the magic and wisdom each version holds.

Working with the archetypes—especially as women who flow with a 28-day cycle—can help us magnetize our true power and potential.

The Maiden archetype lives in the follicular phase—the week after your bleed, when energy rises, creativity blooms, and curiosity reawakens. Even if you don’t menstruate, this phase still appears in your cycle: that week where you feel refreshed, inspired, playful… where your inner spark returns.

But the Maiden isn’t just childlike energy. She’s the essence of new beginnings—the part of you that believes in possibilities again. Just as you can embody your Crone’s wisdom without being in her age, you can embody your Maiden without being “young.”

She’s the guide that carries you through rebirth, reminding you to play with life again, to flirt with creation, to express yourself fully—light and dark alike.

To work with the Maiden is to reclaim your curiosity, your magnetism, and your power to alchemize reality. ✨

🌷 I’m now offering 1:1 Sacred Guidance Sessions.
These sessions weave guided meditation, breathwork, and intuitive card pulls with deep conversation around your personal path—whether that’s archetypes, witchhood, or healing.

✨ Tap the 🔗 in bio & click the Sacred Guidance Sessions tab to book your session.

11/04/2025

✨ Sound has always been my medicine.

My journey into witchhood wasn’t about labels or titles — it was about remembering ancient ways. The ways that teach us to slow down, to listen inward, to trust the rhythm of the unseen.

It was through those whispers of tradition that I discovered sound healing — and it changed everything.

When I rest within the waves of a sound bath, I don’t have to force anything.
My body knows what to do.
The frequencies move through me, clearing the static, softening the mind, and opening space for my intuition to rise and speak clearly.

Sound healing isn’t just relaxation — it’s deep energetic recalibration.

🌀 improved sleep
🌿 reduced anxiety
💫 emotional release
🔥 nervous system regulation
🌕 expanded intuition

If you’ve been craving a way to drop back into yourself — to feel, release, and receive — I invite you to experience Justice Frequency Sound Healing.

Go to the 🔗 in bio and tap Sound Bath Meditations to book.
✨Available for Knoxville, Chattanooga, Nashville, Atlanta, Asheville & surrounding areas.