Cain Family Chiropractic

Cain Family Chiropractic Chiropractic office providing exceptional chiropractic care to Northeast Knoxville to people of all ages. Free consults.
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Back pain, headaches, chronic issues, pregnancy and children.

11/14/2025

😓 If you suffer from in your day-to-day life you’re not alone, 9 out of 10 Americans suffer from them…

A headache can stop you from doing basic everyday things, slowing down your daily routine and lowering your levels of .

undergo extensive training to help their patients in many ways. They know that tension in the spine relates to problems in other parts of the body, and could be why many people suffer from headaches. 💆

If you're looking for a long-lasting solution for headaches, book an appointment with us, we’re glad to help!

👉 Book your appointment here: https://intake.chirohd.com/new-patient-scheduling/717/cain-family-chiropractic

Taking your kid to a from a young age can be extremely beneficial for them, take a look at these: Strong Immune System...
11/12/2025

Taking your kid to a from a young age can be extremely beneficial for them, take a look at these:

Strong Immune System
Chiropractic care can decrease sickness time, and prevent it before it flares up.

Better sleep
Poor spinal health can lead to tight muscles causing back pain, bedwetting, or insomnia.

Stress relief
Alleviating physical and emotional stress will help your kid live a happy life.

Healthy brain
Adjustments release pressure on the spine, bones, and joints to improve neural brain development.

Reduce newborn symptoms
Such as colics, reflux, trouble latching, and irritation.

If you're interested in getting care for your child, book an appointment with us here: https://intake.chirohd.com/new-patient-scheduling/717/cain-family-chiropractic

We're glad to help.

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11/10/2025

🙇 Not surprisingly, having any of these symptoms can cause even more anxiety, establishing a vicious circle of distress.

Long-term this may result in chronic lower back pain, inflammation of the sciatic nerve, and lumbar disc disease.

Chiropractors can help you relax your body, which will ultimately help ease your mind as well, by inducing a state of well being and comfort. 💆

📅 If you think chiropractic care is for you, book an appointment with us here: https://intake.chirohd.com/new-patient-scheduling/717/cain-family-chiropractic

11/05/2025

😓 Pain, discomfort, and tightness around your legs that won't go away no matter what you do?

You may be dealing with leg cramps. While they are not linked to massive health issues most of the time, there are some things you can do to avoid them.

Watch the video to find out how to relieve the pain 🎥

📅 If you think chiropractic care is for you, book an appointment with us here: https://intake.chirohd.com/new-patient-scheduling/717/cain-family-chiropractic

⏰ There are a couple of habits you do daily that may be the cause of your back pain, in this post we've managed to narro...
11/03/2025

⏰ There are a couple of habits you do daily that may be the cause of your back pain, in this post we've managed to narrow them into the main 5.

🎥Watch this video to find out which ones are affecting your lifestyle, and make a healthy change in your routines.🧐

📅 If you think chiropractic care is for you, book an appointment with us here: https://intake.chirohd.com/new-patient-scheduling/717/cain-family-chiropractic

We’re glad to help

👻✨CFC’s annual pumpkin painting contest!🎃 ✨ Our team brought their gourd-geous creativity to life this year! Check out t...
10/30/2025

👻✨CFC’s annual pumpkin painting contest!🎃 ✨

Our team brought their gourd-geous creativity to life this year! Check out these masterpieces:

1• Sarah’s spooky, cute, and totally Halloween vibes pumpkin! 🎃 🪦 🐈‍⬛🕸️
2• Nelley’s pumpkin is living her best self-care life. Fresh face, cucumbers, and all! 💆🏻‍♀️🥒🎃
3• Dr. Fabi’s berry sweet pumpkin , the healthiest treat in the patch! 🍓🎃❤️

And the winner is… 🥁
#2 Nelley’s Spa Day Pumpkin! 🏆

A HUGE thank you to all our amazing patients who always engage and participate in our office fun! 💕

💊 Certain medications used to treat ADHD in children can sometimes create secondary effects and even addiction problems ...
10/30/2025

💊 Certain medications used to treat ADHD in children can sometimes create secondary effects and even addiction problems during adulthood.

The neurological alterations of ADHD are associated with sensory filtering, sensorimotor gating, and sensorimotor control 🏃‍♂️. Chiropractic care focuses on several aspects of sensorimotor function, so it makes sense to give it a try.

There are some techniques that chiropractors can perform in addition to structural treatments that help with stress relief, nutrition, and more.

📅 If you think chiropractic care is for you, book an appointment with us here: https://intake.chirohd.com/new-patient-scheduling/717/cain-family-chiropractic

10/29/2025

😣Neck tension and soreness is an all too common problem for adults in America.

That’s why today we are focusing on a few active ways to help find some relief once it occurs or prevent it from happening.

Do these regularly and you’ll start seeing results pretty fast. 📈

✅ Keep in mind that a painful neck it’s different from a sore one, if you are feeling significant pain you should wait until you talk to a professional before doing anything on your own.

We’ll be glad to help you feel better again.

👉 Book an appointment with us today!: https://intake.chirohd.com/new-patient-scheduling/717/cain-family-chiropractic

We're glad to help!

r

10/27/2025

🏌️‍♂️Golfer's elbow is a condition that happens due to the inflammation of the inner ligaments of the elbow, producing a lot of pain and numbness in this area.

It’s been given that name because of the Golfing superstar Tiger Woods who suffered from this condition several times. 🥇

💪 Even though it’s associated with golf, you don’t have to play this sport to experience it, since it’s also common in people who often perform throwing motions or weight lifts.

The good news is that it’s completely possible to recover from it in a short period of time with a proper care plan ⛳

At our practice, we’ll go through the proper examination process and determine the best way to help you recover from this injury.

👉 Book an appointment with us today!: https://intake.chirohd.com/new-patient-scheduling/717/cain-family-chiropractic

We're glad to help!

If you've been struggling with sciatica pain, this stretching routine is perfect for you, since it can help realign your...
10/23/2025

If you've been struggling with sciatica pain, this stretching routine is perfect for you, since it can help realign your body. 💆🏻‍♀️

Keep each posture for 30 seconds switching sides and do 3 rounds at least twice a week, for better results try it every day.

If you’ve tried everything to relieve the pain and nothing has worked, you may need professional help.

Chiropractic care uses spinal manipulation and other techniques to realign the entire nervous system, including the sciatica nerve.

📅 If you think chiropractic care is for you, book an appointment with us here: https://intake.chirohd.com/new-patient-scheduling/717/cain-family-chiropractic

10/20/2025

🎾The pain caused by tennis elbow can range from mild discomfort while using your elbow, to severe pain that can be felt when your elbow is still.

As the name suggests, tennis elbow is sometimes caused by playing tennis, but any activity that puts repeated stress on the elbow joint can cause it. 😖

😪 If the pain doesn’t go away after a few days of rest, you may want to visit a professional to get help.

At our practice, we’ll go through the proper examination process and determine the best way to help you recover from this injury.

👉 Book an appointment with us today!: https://intake.chirohd.com/new-patient-scheduling/717/cain-family-chiropractic

We're glad to help!

Address

7039 Maynardville Pike, Suite 4
Knoxville, TN
37918

Opening Hours

Monday 7:30am - 12pm
2pm - 5:30pm
Tuesday 7:30am - 12pm
Wednesday 7:30am - 12pm
2pm - 5:30pm
Thursday 7:30am - 12pm
2pm - 5:30pm
Saturday 6:45am - 7:45am

Telephone

+18659994554

Website

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Cain Family Chiropractic Provides Chiropractic Care, Pediatric Chiropractic, Pre/Post Natal Chiropractic, Nutritional Counseling, Lifestyle Advise, X-Rays, & More to the Knoxville, TN Area.