BeWell.care

BeWell.care You're Unique. Your pain relief should be too. It's no longer necessary to walk around in pain. If you have physical, emotional or mental pain, there is help.

Call Beth and have a 20 minute free consultation to see how she can help you.
423-368-2245

Why is Sleep Important?Why is sleep sooo important?Just like a computer, your brain and all body parts need a reboot. E...
11/20/2025

Why is Sleep Important?

Why is sleep sooo important?
Just like a computer, your brain and all body parts need a reboot. Explore how this works for you!

Join Beth for a free class to explore how you can regain your energies.
Nov 21st 10-11a
Downtown - Meigs Community Center
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care, Text-423-368-2245

Do you ever feel lively? Is it short-lived? Try some different options for getting ready for sleep. It makes a big di...
11/19/2025

Do you ever feel lively? Is it short-lived? Try some different options for getting ready for sleep. It makes a big difference in how you sleep which can give you much more energy in the day.

Explore how you and your family could find better rest, easily.

Join Beth for a free class to replenish your and your families energies.
Nov 21st 10-11a
Meigs Community Center
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care, text- 423-368-2245

Tired of being tired? There are simple things you can do to change how you sleep so YOU can feel rested, energized, and ...
11/18/2025

Tired of being tired? There are simple things you can do to change how you sleep so YOU can feel rested, energized, and ready to go!
Join Beth for a free class to explore how you restablize energies.
Nov 21st 10-11a
Downtown - Meigs Community Center
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care, Text-423-368-2245

To give credit where it is due, it’s not just supplies that Mamas are tending to. We bring love, care, respect, kindness...
11/17/2025

To give credit where it is due, it’s not just supplies that Mamas are tending to. We bring love, care, respect, kindness, tenderness, ‘get yourself right’, and a lot of other types of energies, attitudes and behaviors. Having the right energy and sustainability is important not just to us, but to those around us.

Join Beth for a free class to revitalize your Mama energies.
Nov. 21st 10-11a
Meigs County Community Center
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care, text- 423-368-2245

Why is sleep/rest so important? So many people are tired ALL the time. Finding how your family goes to sleep and has g...
11/15/2025

Why is sleep/rest so important? So many people are tired ALL the time. Finding how your family goes to sleep and has good rest can easily solve fatigue issues, behavior issues due to tiredness. The more energy you have, the more you are able to do.
Join Beth for a free class to revitalize your Mama energies.
Nov. 21st 10-11a
Meigs County Community Center
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care, text- 423-368-2245

Taking care of people and things is a priority, but where does the energy to do this come from? We have a driving need ...
11/13/2025

Taking care of people and things is a priority, but where does the energy to do this come from? We have a driving need to take care of ourselves called self-care. Many of us run on empty way too much. `Why is this important? Your family gets its energy base from its caretaker, ie.. the Mama.

Join Beth for a free class to revitalize your Mama energies.
Nov. 14th 10-11a
Meigs Community Center
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care, text- 423-368-2245

Take time out of taking care of others to take care of yourself. WHY? How can you give energy when you have no energy?...
11/12/2025

Take time out of taking care of others to take care of yourself. WHY? How can you give energy when you have no energy? MAKE SPACE and revitalize you!
Join Beth for a free class to revitalize your Mama energies.
Nov. 14th 10-11a
Meigs County Community Center
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care, text- 423-368-2245

So many people are tired all the time.Find your family's way to rest. The more energy you have, the more you can do.Jo...
10/30/2025

So many people are tired all the time.
Find your family's way to rest.
The more energy you have, the more you can do.

Join Beth for 3 free classes to replenish and stabilize your Mama energies.
Nov 7th,14th & 21st 10-11a
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care

Why is sleep or rest so important? It’s a major way to regain and regenerate energies for the next day. Join Beth for ...
10/28/2025

Why is sleep or rest so important?
It’s a major way to regain and regenerate energies for the next day.

Join Beth for 3 free classes to replenish and stabilize your Mama energies.
Nov 7th,14th & 21st 10-11a
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care

10/23/2025

Take energy breaks

Join Beth for 3 free classes to replenish and stabilize your Mama energies.
Nov 7th,14th & 21st 10-11a
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care

Breathing is an easy way to relax and expand into what your doing. Often tightness, stress, anxiety and the fast-fast o...
10/23/2025

Breathing is an easy way to relax and expand into what your doing. Often tightness, stress, anxiety and the fast-fast of everything reduces the moments we can feel the joy of just being alive.

Join Beth for 3 free classes to replenish and stabilize your Mama energies.
Nov 7th,14th & 21st 10-11a
345 North Main St, Decatur, TN 37322
RSVP: beth@bewell.care

Address

313 N. Forest Park Boulevard
Knoxville, TN
37919

Opening Hours

Monday 8am - 5pm
Wednesday 8am - 5pm

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