Tennessee Sports Medicine Group

Tennessee Sports Medicine Group We are changing that way you view physical therapy with our completely hands-on, dynamic approach! Contact us today to get back to doing what you love!

At Tennessee Sports Medicine & Orthopedics in Bearden, TN, we provide expert care for sports injuries, orthopedic conditions, and chronic pain. Our physical therapy team specializes in treating conditions such as ACL tears, rotator cuff injuries, arthritis, tendonitis, fractures, and back pain. We offer advanced treatments, including physical therapy, PRP injections, joint replacement, concussion management, and minimally invasive surgery. Whether you're an athlete recovering from an injury or seeking relief from chronic pain, our goal is to help you move better and live pain-free.

📍 We’ve moved!Our Bearden Clinic is now in a brand new space but don’t worry, it’s still the same expert care you know a...
11/03/2025

📍 We’ve moved!

Our Bearden Clinic is now in a brand new space but don’t worry, it’s still the same expert care you know and trust. 💙

👉 Find us at:
2332 News Sentinel Dr #230
Knoxville, TN 37921

Different location, same commitment to helping you move, heal, and thrive. 🙌

It's Halloween Contest time! There is money AND bragging rights involved so PLEASE VOTE! This is for the Bearden locatio...
10/31/2025

It's Halloween Contest time! There is money AND bragging rights involved so PLEASE VOTE! This is for the Bearden location. Hardin Valley will be posted separately :)

First picture: W***y Wonka!
Second picture: John K and Brenda, our CEO and CFO!
Third picture: Minions!
Fourth picture: The Knoxville Moonshiners! (Their take on the Savannah Bananas!)
Fifth picture: The Game Night Crew!

Have you heard of the ArthroStim? 👀It’s one of our favorite tools for safe, gentle, and targeted relief.What it can help...
10/27/2025

Have you heard of the ArthroStim? 👀
It’s one of our favorite tools for safe, gentle, and targeted relief.

What it can help with:
✅ Neck, back & joint pain
✅ Stiffness that won’t quit
✅ Muscle relaxation & recovery
✅ Better brain–body communication

Sometimes the smallest taps make the biggest difference. 💪

10/24/2025

The Impossible Sit Up Challenge is here! 💪😂

We gave it a try… and let’s just say it’s harder than it looks.

Think you could pull it off? Tag a friend who needs to attempt this! 👇

🏋️‍♂️ Athletes: Pain doesn’t always mean injury 🚨For Pain Awareness Month, let’s clear something up:⚡ Pain = a signal, n...
10/22/2025

🏋️‍♂️ Athletes: Pain doesn’t always mean injury 🚨

For Pain Awareness Month, let’s clear something up:

⚡ Pain = a signal, not always damage. Sometimes it’s just your body adapting. Other times, it’s overload or poor mechanics.

That’s where sports physical therapy comes in to help you:
✔️ Decode what your pain really means
✔️ Correct movement patterns before they become injuries
✔️ Build strength, mobility, and confidence to perform at your best 🏆

💡 Takeaway: Pain is information. Let’s use it to guide smarter training, faster recovery, and stronger performance.

👉 Book with our sports PT team and keep your game moving forward!

10/17/2025

This move isn’t just for the gym bros, it’s a powerful rehab and performance exercise that deserves a spot in everyone’s routine. 👏

✨ Why it works:
✅ Builds shoulder stability by training your rotator cuff and scapular muscles.
✅ Strengthens your pulling mechanics for better posture and movement control.
✅ Great for injury prevention (say goodbye to nagging shoulder issues).
✅ Helps with everyday function from lifting overhead to carrying groceries.

Pro tip: Focus on slow, controlled pulls and really squeeze those shoulder blades together at the end. That’s where the magic happens.

👉 Whether you’re an athlete, in rehab, or just want healthier shoulders, this exercise is a must-try.

10/15/2025

Just another day at the clinic 😂

We tried the Handstand Partner Challenge… let’s just say it took balance, trust, and a whole lot of laughs to pull it off.

Think you and your workout buddy could do better? Tag us! We want to see your best attempt! 💪

10/13/2025

Grateful" is our favorite review word 💙

Our patient shared how the Hardin Valley team has been wonderful and supportive, encouraging, and really knowing their stuff! She’s getting stronger for the first time since before COVID.

Big thanks to Shannon, Henry, and Jim for bringing their expertise and energy to every session.

Ready to start your own success story? Let’s get moving today 💪

We know big gyms can be intimidating. We also know that it's easy to feel like a number versus having someone who knows ...
10/03/2025

We know big gyms can be intimidating. We also know that it's easy to feel like a number versus having someone who knows you, your goals, and your obstacles completely. At Bearden, we're breaking the mold when it comes to personal training and we would love to set you up with Henry to laser focus on your goals!

PHONE NUMBER CORRECTION 865-951-2975 🤣🤷‍♀️

A little rain can’t get us down! We’ve just moved indoors!
09/27/2025

A little rain can’t get us down! We’ve just moved indoors!

Address

Knoxville, TN

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 1pm

Telephone

+18659512975

Website

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