Glowing Body Yoga & Healing Arts

Glowing Body Yoga & Healing Arts Minutes from downtown. Enjoy beautiful practice spaces, under expert care, in the heart of downtown’s burgeoning Central Business District.
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Yoga • Massage • Holistic Facials • Reflexology • Sound • Yoga Teacher Training • Massage Continuing Education and MORE
Independently Owned & Operated in Knoxville, TN. Local, independent, and women-owned since 2008, The Glowing Body is a one-of-a-kind studio with knowledgeable teachers, massage therapists, and practitioners offering a variety of yoga and healing arts styles. From daily group yoga classes, massage therapy, specialty series and workshops, private instruction, meditation groups, yoga teacher training, and NCBTMB approved massage continuing education courses, The Glowing Body provides a well-rounded selection of services for mind, body, and spirit.

Marcy Braverman Goldstein, PhD, CYTIn Glowing Body Teacher Training, Marcy teaches on the history and texts of yoga, ill...
11/20/2025

Marcy Braverman Goldstein, PhD, CYT

In Glowing Body Teacher Training, Marcy teaches on the history and texts of yoga, illuminating the roots of yoga, tracking its passage into the West, and connecting the dots between past and modern approaches to practice.

Marcy Braverman Goldstein holds a Ph.D. in Religious Studies from the University of California, Santa Barbara. With twenty years of experience teaching yoga traditions, Hinduism and Buddhism in Higher Education including at UC Riverside, Davidson College, and UNC Charlotte, Marcy is committed to deepening people’s knowledge, sharpening critical thinking, and inspiring personal growth to help foster constructive public discourse and a strengthened civil society. She is the Founder of through which she teaches yoga history, Sanskrit, ethical speech and world religions at yoga schools nationwide.

Reap the benefit of learning from highly qualified teachers and leaders who can carry yoga into the world with authenticity and strength.

Training begins January 10, 2026. Apply today and be a part of uplifting our community!

glowingbody.net/yoga/teachertraining

Mindfulness meditation is a mental training practice that involves focusing on the present moment with a non-judgmental ...
11/19/2025

Mindfulness meditation is a mental training practice that involves focusing on the present moment with a non-judgmental awareness to help reduce stress and improve overall well-being.

Carra Simpson wholeheartedly recommends this meditation technique and restorative yoga as ways of expanding your awareness and reducing stress — especially during the holidays. She’ll hold space for you to untangle your thoughts and tensions through gentle movement, quiet reflection offerings of how to put this into practice in daily life.

Rest & Reconnect: A Mid-Weekend Mindfulness Break with Carra Simpson
Saturday, November 22 @ 1:00 - 2:30p
Pick Your Price - $15, $25, $35

Use the link in our bio to register or text or call 865-419-7736 for assistance.


Vishnu Dass, A.D.Vishnu shares an introduction to the art and science of Ayurveda, linking its wisdom and utility to Glo...
11/18/2025

Vishnu Dass, A.D.

Vishnu shares an introduction to the art and science of Ayurveda, linking its wisdom and utility to Glowing Body Teacher Trainers’ exploration of a holistic yoga practice.

Vishnu is an Ayurvedic Doctor (NAMA) with two decades of clinical experience. He received his Ayurvedic training under the guidance of world-renowned Ayurvedic physician Dr. Vasant Lad and is a graduate of the Ayurvedic Institute in Albuquerque.

Vishnu is the owner and director of Blue Lotus Ayurveda, located in Asheville, NC, as well as the author of Ayurvedic Herbology East & West – A Practical Guide to Ayurvedic Herbal Medicine, and Vishnu’s Kitchen – A Practical Guide to Ayurvedic Cooking.

Vishnu Dass has been practicing and teaching Hatha Yoga and Yoga philosophy since 1992 in the tradition of his teacher Sri Baba Hari Dass. He also offers Jyotish, Vedic Astrology readings.

We are excited to offer this level of expertise to our trainees. Exposure to professionals in the field not only provides inspiration, but also encourages critical thinking and deepens understanding that enhances our practice.

Apply today! Training starts January 10, 2026.
glowingbody.net/yoga/teachertraining

Why wait for January 1st to make positive changes? Start December 3rd with instead!Kristin’s 3-Week Beginner Series inc...
11/17/2025

Why wait for January 1st to make positive changes? Start December 3rd with instead!

Kristin’s 3-Week Beginner Series includes two classes per week designed to teach you the foundations of a yoga practice and help you build consistency. It’s the perfect way to move through the holidays with more calm, more clarity and a healthier routine—right when the season’s temptations are at their peak.

Begin now, feel better now.

December 3- 20
Wednesdays 6:30-7:45p
Saturdays 9:30-10:45a
$90 per student. 20% discount for educators!

Use the link in our bio to register or text or call 865-419-7736 for assistance.


Sarah Fields, PT, DPT, RYT 500, E-RYT 200Sarah Fields is a Doctor of Physical Therapy with extensive experience in home ...
11/16/2025

Sarah Fields, PT, DPT, RYT 500, E-RYT 200

Sarah Fields is a Doctor of Physical Therapy with extensive experience in home health, skilled nursing, and outpatient rehabilitation since 2016. She has worked with a wide range of individuals, from adolescents to older adults, addressing diverse musculoskeletal and functional conditions. Her clinical expertise includes orthopedic rehabilitation, corrective exercise, and the management of chronic pain conditions through evidence-based physical therapy interventions.

In addition to her clinical practice, Sarah has been a Registered Yoga Teacher since 2011, offering group classes, private yoga therapy sessions, and specialized workshops and series. Her teaching emphasizes empowering the body for lifelong resilience, integrating therapeutic yoga, mindfulness and meditation to support both physical and mental well-being.

She specializes in chronic pain management, integrating pain science education, physical therapy techniques, therapeutic yoga and meditation. With over a decade of multidisciplinary experience, Sarah is dedicated to a whole-person approach that empowers clients to move well, restore balance, and cultivate resilience throughout every stage of life.

We are so fortunate to have this knowledgeable lady on our TT team! Apply today and learn from our local experts.

glowingbody.net/yoga/teachertraining
Training starts January 10, 2026.

Unwind, release and be transported this evening. ✨ Featuring Heather Helvey ✨Sink into comfort with bolsters and blanket...
11/16/2025

Unwind, release and be transported this evening.
✨ Featuring Heather Helvey ✨

Sink into comfort with bolsters and blankets as Derek and Heather guide you through their signature sound experience. Singing bowls, drums, flutes and chimes weave together soothing vibrations to help you relax deeply, release stress and surrender to sound.

✨ The perfect plan for preparing for a peaceful Thanksgiving.

Sunday, November 16 @ 5:30-7:00p
$30 per person.

Use the link in our bio to register or text or call 865-419-7736 for assistance.

together

Saturday, we’re getting this holiday party started!Cozy vibes guaranteed. Holiday Hygge Market + Chanting with Ajeet Als...
11/14/2025

Saturday, we’re getting this holiday party started!
Cozy vibes guaranteed.

Holiday Hygge Market + Chanting with Ajeet
Also delicious cookies & herbal cocoa. 🤌🏽
Saturday, November 15 @ 1:00a - 5:00p
* Chanting from 4-5p.
$10 in advance | $15 day of
** Kids attend free.

Use the link in our bio to register or text or call 865-419-7736 for assistance.

hygge

At the heart of Amberly’s teaching is a deep respect for the uniqueness of each individual.With a background in Recreati...
11/14/2025

At the heart of Amberly’s teaching is a deep respect for the uniqueness of each individual.

With a background in Recreation Therapy and holistic coaching, she brings a creative, compassionate lens to her work—often weaving in guided breath, visualization, journaling and meaningful conversation to help people navigate stuck places and tap into their own inner wisdom.

Amberly strives to make her classes welcoming and inclusive by meeting students where they are, offering functional movement adapted to each body, and trauma-aware practices tailored to individual needs. She’ll bring her passion for inclusion to our program to encourage increased awareness so we can meet ourselves with kindness and take steps toward extending that to others because everyone deserves to feel well in the fullest sense of the word—body, mind, and spirit—regardless of ability, class, age, gender identity, sexual orientation or background.

Training begins January 10, 2026 so apply today and benefit from the curiosity and self-inquiry our program encourages!

glowingbody.net/yoga/teachertraining

11/13/2025

Words from .breathe.be on staking a claim on your peace in a world full of calls for action.

What gives you hope?
Where do you find strength?
How are you restoring?

We want to know! Share your thoughts in the comments.

Bringing Mindfulness to the Thanksgiving TableAs the holidays approach, so often our hearts are full — and our nerves ca...
11/13/2025

Bringing Mindfulness to the Thanksgiving Table

As the holidays approach, so often our hearts are full — and our nerves can be, too. Thanksgiving can stir up joy, gratitude and connection, but it can also bring old patterns, expectations and emotional triggers to the surface.

Before you gather at the table, take time to return to yourself. Join Carra for a Mindfulness Meditation & Restorative Yoga session that offers space to slow down, breathe deeply and reconnect with your inner steadiness.

Through gentle movement and quiet reflection, you’ll cultivate the calm, openness and compassion to meet the season — and those around your table — with presence and grace. 🍂 Bring the family and get everyone centered!

Rest & Reconnect:
A Pre-Thanksgiving Mindfulness Break
with Carra Simpson
Saturday, November 22 @ 1:00 - 2:30p
Pick Your Price - $15, $25, $35

Use the link in our bio to register or text or call 865-419-7736 for assistance.


Address

711 Irwin Street
Knoxville, TN
37917

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm
Sunday 9am - 5pm

Telephone

+18655454088

Website

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Our Story

Locally owned and operated since 2008, we are a one of a kind studio with friendly staff, knowledgeable teachers and a variety of yoga and healing arts styles. Enjoy beautiful practice spaces with expert care in the heart of downtown’s burgeoning Central Business District. Group yoga classes, specialty series and workshops, private instruction, meditation groups, yoga teacher training, massage therapy, and massage continuing education courses round out our wellness services. At Glowing Body, our students range from absolute beginners, to yoga teachers and massage therapists in training. Most importantly, we provide a retreat from modern stresses, and equip clients with alternative and complementary methods for wellness and healing which improve quality of life. Happy Practicing!