Volunteer Comprehensive Health & Regenerative Medicine, PLLC

11/22/2025

A fresh start. Even without full agreement, understanding is the first step toward lasting peace

11/19/2025

🔥 RUNNING & PROSTATE CANCER: HOW ONE WORKOUT CHANGES YOUR BLOOD 🔬

New research shows something extraordinary:
Just one run—5K or 10K—changes your bloodstream in ways that make prostate cancer cells grow less.

In this 2025 study, blood collected after a run (even 3 hours later!) reduced prostate cancer spheroid formation by up to 38% and cut tumor-like volume by over 50% in certain cells.
Even more exciting?
➡️ A simple 5K was just as effective as a 10K.
➡️ Fitter individuals showed the strongest anti-cancer effects.

This reinforces a powerful idea in exercise oncology:
👉 Movement isn’t just medicine—your blood becomes “anti-tumor” after you move.

For clinicians, this is another reminder that exercise isn’t optional.
For survivors, it shows that even short, attainable bouts of movement may shift the biology of cancer itself.

💡 One run. One session. One step toward changing the tumor environment.

Baldelli G, Avancini A, Giannarelli D, et al. Running session-conditioned human serum lowers prostate cancer cell spheroid formation. J Cancer Res Clin Oncol. 2025;151(12):297. Published 2025 Oct 18. doi:10.1007/s00432-025-06350-3

This link will take you to a page that’s not on LinkedIn

11/05/2025

https://www.linkedin.com/posts/wellness-vibes-1_food-is-medicine-activity-7391680888696258561-IsW2?utm_source=share&utm_medium=member_ios&rcm=ACoAAAUZGUMBCRQ8DOInYP4f0hyKwL1TMtge9y8

Food is Medicine!

10/22/2025

08/31/2025

https://www.linkedin.com/posts/ronaldreagan_labor-day-weekend-is-a-time-to-remember-activity-7367300016446586880-ghiN?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAUZGUMBCRQ8DOInYP4f0hyKwL1TMtge9y8

“Labor Day weekend is a time to remember the importance of work and family in our nation's life. And on this Labor Day, we Americans have much to remember and to give thanks for.” – Ronald Reagan, 1988 Happy Labor Day weekend to all!