Kinetic Performance Training

Kinetic Performance Training Passionate for fitness and building a stronger, healthier community.

Naughty or Nice ? 🎁How did it go for you?
12/25/2025

Naughty or Nice ? 🎁
How did it go for you?

ACE Volleyball crushed their 12 days of fitness workout! 💪🏼
12/17/2025

ACE Volleyball crushed their 12 days of fitness workout! 💪🏼

Still looking for the perfect gift? Give the GIFT of fitness 🎁💪🏼Memberships, class packs, and training packages availabl...
12/17/2025

Still looking for the perfect gift? Give the GIFT of fitness 🎁💪🏼

Memberships, class packs, and training packages available! Stop by the front desk, text or DM for more info!

🚨GIVEAWAY ALERT🚨 We're kicking off 2026 with a NEW MEMBER giveaway at Kinetic Performance Training💪HOW TO ENTER: 1️⃣ Fo...
12/16/2025

🚨GIVEAWAY ALERT🚨

We're kicking off 2026 with a NEW MEMBER giveaway at Kinetic Performance Training💪

HOW TO ENTER:
1️⃣ Follow on instagram!

2️⃣ Like this post & tag 3 friends in the comments!

3️⃣ Repost this post on your story & tag us!

⭐️⭐️for 5 extra entries sign up for a FREE intro class⭐️⭐️

Cheers to the new year, new goals, and a new YOU🔥

It’s graduation weekend at the University of Memphis 🐯Celebrating our girl Chloe today!! We are so proud of you! 🎓
12/11/2025

It’s graduation weekend at the University of Memphis 🐯
Celebrating our girl Chloe today!! We are so proud of you! 🎓

11/26/2025

Why Kinetic?? Here's your answer💪:

✨Inclusive Programming for all ages and fitness levels

✨Wide variety of high-quality equipment & training types

✨Structured classes led skilled trainers

✨Focus on fitness AND function

✨Community and accountability

✨Comprehensive approach - a mix of cardio, conditioning, strength training, and mobility work

11/17/2025

Your life is YOUR responsibility. Start creating the one you want, one action at a time‼️👀

This awesome Kinetic crew rocked the 5K 🏃‍♀️
11/16/2025

This awesome Kinetic crew rocked the 5K 🏃‍♀️

11/11/2025

Get an inside look on one of our "kinetic train" workouts🎥 Sign up NOW to join the fun😁👏💪

11/10/2025

Start your week strong 💪🏽

Hump day Pump day - TURN UP for the first Wacky Wednesday of the month 🤪💪🏼
11/05/2025

Hump day Pump day - TURN UP for the first Wacky Wednesday of the month 🤪💪🏼

Address

Knoxville, TN

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 8am - 11am
Sunday 2pm - 5pm

Telephone

+18652723722

Website

Alerts

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