Kinetic Performance Training

03/03/2026

Shoutout to Mary Ann, Rosemary, & David for crushing goals and staying consistent! 🔥 We're so proud of you guys! 🩵

03/02/2026

Excuses don't make changes... work does🔥 Take your first step by clicking the link in our bio🔗

02/26/2026

MORE MILESTONES TO CELEBRATE🥳🥳 Shoutout to Sierra, Taylor, and Connie for all their great accomplishments!!🏆

02/25/2026

🔥 MEMBER OF THE MONTH 🔥

Big shoutout to our very first ✨Member(s) of the Month ✨, Tyler & Connie!!

Your dedication, discipline, and relentless work ethic set the tone for what we’re building here. This is just the beginning — and you’re already raising the standard. 🚀

Swipe to read more about their journey, and show them some love in the comments!!🫶💪

02/18/2026

Now's your chance‼️ Click the link in our bio to start your spring break prep💪🏝️

02/18/2026

A really big deal! 🏋🏽‍♀️
50 workouts. Zero excuses.
Let’s get it Stephen 💪🏼

02/16/2026

4 Weeks. Good Vibes. Real Results. 🌴✨

Spring break is coming... feel strong walking into it💪 Join us for 4 weeks of UNLIMITED GROUP WORKOUTS so you can enjoy spring break feeling your best! No diets.. no extremes... just showing up for yourself💯

DM us "SPRING" to grab your spot!! 🌼

02/16/2026

02/14/2026

Grab your valentine (or galentine) and get to the gym!
We are stronger together ❤️💪🏼

02/14/2026

Thank you Knoxvile Voyager! 💙💪🏼
We are thankful for the best fitness community!

Today we’d like to introduce you to Leah Braden. Hi Leah, we’d love for you to start by introducing yourself.Kinetic Performance Training is a results-driven fitness gym focused on helping you reach your specific goals. Our programming blends science-backed strength and cardiovascular training w...

02/14/2026

Shout out to our awesome neighbors 💙
East Tennessee Spine & Sport

02/13/2026

Nothing beats crushing a workout with your favorite gym buddy! ✨💪🏼