Kinetic Performance Training

Kinetic Performance Training Passionate for fitness and building a stronger, healthier community.

04/23/2026

Doing the work, because we gotta stay fly 💪🏼

🔥FITNESS FRIDAY MILESTONE🔥 Shoutout to Meg for reaching 25 workouts! You're getting stronger every day and we can't wait...
04/13/2026

🔥FITNESS FRIDAY MILESTONE🔥

Shoutout to Meg for reaching 25 workouts! You're getting stronger every day and we can't wait to see what else you accomplish🫶💪

Fun DB ladder workout today 🪜💪🏼
04/08/2026

Fun DB ladder workout today 🪜💪🏼

Don't just take our word for it—our clients say it best🗣️⭐️🫶
04/06/2026

Don't just take our word for it—our clients say it best🗣️⭐️🫶

Introducing your 2026 KPT Sweat 16 champions... BARBELLS AND BEAUTIES🥇Huge shoutout to all participating teams for showi...
04/03/2026

Introducing your 2026 KPT Sweat 16 champions...

BARBELLS AND BEAUTIES🥇

Huge shoutout to all participating teams for showing up and showing OUT‼️ Show some love to our winners in the comments🏆

04/02/2026

Come enjoy your first workout... ON US‼️

How could you say no to these fellas? 😎😉🤣

Final four starts today! Teams are off to a GREAT start 💪🏼
03/28/2026

Final four starts today! Teams are off to a GREAT start

💪🏼

🔥MARCH MEMBERS OF THE MONTH🔥Congrats to Carly & Leslie for being our March members of the month!✨You both exemplify the ...
03/27/2026

🔥MARCH MEMBERS OF THE MONTH🔥

Congrats to Carly & Leslie for being our March members of the month!✨

You both exemplify the spirit of Kinetic - hard work, growth, and community. Keep showing up, keep pushing limits, and keep chasing those goals.💪

Swipe to read more about their progress💙

Thursday poll: Which do you prefer: burpees or manmakers ?
03/19/2026

Thursday poll: Which do you prefer: burpees or manmakers ?

03/17/2026

Wishing you a pot of gold on St. Patrick's Day from our fav leprechauns🤣🍀💚

☘️

Shoutout to Mary Ann, Rosemary, & David for crushing goals and staying consistent! 🔥 We're so proud of you guys! 🩵
03/03/2026

Shoutout to Mary Ann, Rosemary, & David for crushing goals and staying consistent! 🔥 We're so proud of you guys! 🩵

Address

Knoxville, TN

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 8am - 11am
Sunday 2pm - 5pm

Telephone

+18652723722

Website

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