Real Hot Yoga

Real Hot Yoga Knoxville's first hot yoga studio. Consistently voted #1 yoga studio in Knoxville. The ultimate hot We offer real fitness and real results!
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Real Hot Yoga is committed to offering the ultimate hot yoga experience by providing students with a state-of-the-art facility in a warm, welcoming, supportive environment. We specialize in hot vinyasa style flow/power yoga classes as well as set-sequenced hot hatha yoga classes. All classes are either hot (95) or real hot (105 degrees). Real Hot Yoga is Knoxville's first state-of-the-art hot yoga studio. Our 1,000 square foot yoga room features a heating system designed specifically for hot yoga. It offers precise temperature and humidity control; and a UV air filtration system, which removes 99% of germs, bacteria, viruses, and odors from the air. The heat allows you to achieve a deeper stretch with less chance of injury. It also aids also in detoxifying the body to make you feel energized and adds a cardiovascular element other yoga classes don't offer. Classes at Real Hot Yoga offer a complete workout!

With holidays rolling around, we want to give you the gift that keeps on giving: deals! From November 21 until December ...
11/20/2025

With holidays rolling around, we want to give you the gift that keeps on giving: deals! From November 21 until December 2, get 1 year of yoga for only $999, 12 classes for the price of 10, and take an extra 15% off of all RHY merch. Learn more on our website, or inquire in person!

Save the date and start signing up!Secure your spot for Heather’s Inversions Workshop.When: Dec 13th 2:15-3:45pmCost: $4...
11/19/2025

Save the date and start signing up!
Secure your spot for Heather’s Inversions Workshop.
When: Dec 13th 2:15-3:45pm
Cost: $40 - but get a $5 early bird discount if you sign up by 12/9
Who: all yogis welcome! It helps to have a bit of yoga experience, but you don’t need to have any experience with environments to join this workshop.

Have you tried our Real Hot 21 class yet? This class is extra long, extra hot, and extra challenging, with 21 sequenced ...
11/18/2025

Have you tried our Real Hot 21 class yet? This class is extra long, extra hot, and extra challenging, with 21 sequenced poses and a 105 degree room temperature. Ready to try? Book a slot in our app or online!

Looking for a class that ups the intensity? Try our Hot Tone and Sculpt class! With the addition of light weights, this ...
11/15/2025

Looking for a class that ups the intensity? Try our Hot Tone and Sculpt class! With the addition of light weights, this is a fantastic class to try if you want incorporate some extra strength training. Check the app for the next available section!

Today we pause to thank our veterans for their continual sacrifice and dedication. Happy Veterans Day!
11/11/2025

Today we pause to thank our veterans for their continual sacrifice and dedication. Happy Veterans Day!

This month, we're highlighting our wonderful instructor, Payton! Payton has been with us for 6 years and has 8 years of ...
11/06/2025

This month, we're highlighting our wonderful instructor, Payton! Payton has been with us for 6 years and has 8 years of yoga experience. Share some love for her in the comments below!

Take some time today to incorporate the Dancer's Pose into your daily flow! This is an excellent pose for improving post...
11/03/2025

Take some time today to incorporate the Dancer's Pose into your daily flow! This is an excellent pose for improving posture and building stabilizing core muscles to improve balance and a great way to take a moment to focus! 🧘

Happy Halloween! We're wishing you a day full of tricks, treats, and some scary good yoga flows!🖤🧡
10/31/2025

Happy Halloween! We're wishing you a day full of tricks, treats, and some scary good yoga flows!🖤🧡

10/27/2025

FREE CLASS ALERT!
Join us for a fun, challenging, and FREE hot mat Pilates class on Tuesday Oct 28 with
Robin currently teaches at our Farragut location, but the Knoxville studio is where she began her yoga journey back in 2015 and we’re hoping she’ll soon be a part of the team here. We’ll be trying her class for the first time too so we hope you’ll join us and support her with your enthusiasm! Sign up on the rhy app

At RHY, our instructors are here to help you grow—whether that means deepening a stretch, offering advice, or just givin...
10/27/2025

At RHY, our instructors are here to help you grow—whether that means deepening a stretch, offering advice, or just giving a word of encouragement!

Yoga does so much for so many. Are YOU ready to start your yoga journey? Come take your first class with us TODAY!
10/25/2025

Yoga does so much for so many. Are YOU ready to start your yoga journey? Come take your first class with us TODAY!

We’re starting into a new era on Saturday mornings at 7:30am. Please help us welcome to our teaching team. It was a ch...
10/25/2025

We’re starting into a new era on Saturday mornings at 7:30am. Please help us welcome to our teaching team. It was a challenging a FUN (did I already say CHALLENGING?) tone & sculpt class!
🔥🔥🔥
If you were in class today, drop us a comment and let us know your favorite move (or moves).

Address

8023 Kingston Pike, Ste 5
Knoxville, TN
37919

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 8:30am - 2pm
Sunday 12:30pm - 5pm

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