11/20/2025
The crunch of forest leaves has gone quiet, more of a soft squish underfoot. There’s something comforting about being able to sink into the trails at this time, to feel held by the moist detritus of the season. To glide undetected like an owl. To allow awareness to pan out into the ether rather than hook onto the heaviness of each step. So too are we softening and slowing, sinking further into the shelter of darkness, the richness of rest.
One of our family’s favorite ways to synchronize with all seasons is to walk in the woods. All weather, babies, kids, puppies. Left foot, right foot. Left brain, right brain. Head, hips, heart. Roots, shoots, rocks and moss. The woods offer us such a sweet balance.
We’d like to invite you to a special event kicking off this Saturday in our back yard and in the heart of South Knoxville’s Urban Wilderness.
Please find details in our bio. Dogs welcome.
❤️
