PhysioKinetix Training

PhysioKinetix Training PKT Manual Therapy & Neuro Rehab Training:
• Continued Education for LMTs, Physios, CPTs, Chiros & More!
• Comprehensive Self-Care Program for Everyone!
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03/30/2026

Pelvic alignment is influenced by the balance between muscle length, force production, and neuromuscular control across the lumbopelvic region. Muscles such as the quadratus lumborum and spinal erectors play a key role in stabilizing and positioning the pelvis through both concentric and eccentric activity.

When a muscle is shortened or overactive, introducing controlled eccentric loading can help improve its ability to lengthen under tension. This type of loading also encourages better coordination of surrounding musculature, which can influence pelvic positioning and movement of the ilium.

In this example, coordinated lower limb movement combined with manual contact creates a scenario where the pelvis responds to active input from the system. As the client generates force through the limb, the posterior chain engages while the tissue is guided through a controlled lengthening phase.

This approach highlights how the body can self-organize when provided with appropriate input, combining mobility, control, and strength within a single integrated strategy.

Learn more at an upcoming workshop:
templehp.com/workshop

Join our membership for a live education session every month:
templehp.com/members

03/26/2026

A look inside the Physiokinetix Membership.

Monthly Live, interactive sessions working through real-time assessment — joint mechanics, neuromuscular coordination, and movement pattern breakdowns — followed by targeted manual therapy and specific movement strategies to reinforce change.

These sessions also include deeper dives into the research and underlying science behind what we’re doing, along with guest industry professionals contributing to those discussions.

All sessions are recorded for rewatch, along with a library of additional educational video content.

We are live this Friday, 3/27, at 2 PM EST. Hope to see you on there!
Sign up today: templehp.com/members



We hope you got outside and moved this weekend!Spring is a season of growth ... both in nature and in ourselves. Staying...
03/23/2026

We hope you got outside and moved this weekend!

Spring is a season of growth ... both in nature and in ourselves. Staying active and intentional with your movement helps you build strength, resilience, and long-term health, so you can fully enjoy and be present with your family.

Physiokinetix guides you to move smarter, recover efficiently, and support your well-being for life.

Learn to help yourself and your clients at an upcoming workshop: templehp.com/workshops

03/20/2026

Trigger finger is often driven by excessive flexor dominance combined with limited extensor capacity and control. When the flexor tendons are repeatedly loaded without balanced opposition, the system can become restricted, leading to irritation, reduced glide, and altered finger mechanics.

Eccentric loading combined with isometric work is a key strategy for restoring tendon health and improving control. By placing the finger under controlled load and emphasizing slow, deliberate movement, the tendons are exposed to forces that promote adaptation without being overloaded.

This approach also helps address broader hand and forearm issues, as improving balance between flexors and extensors can reduce strain that often contributes to conditions like medial elbow discomfort.

This clip is from a recent members live stream where we break down these progressions and their clinical applications in more detail.

Learn more at an upcoming workshop:
templehp.com/workshop

Join our membership for a live education session every month:
templehp.com/members

03/18/2026

Trigger finger is often treated as a local tendon issue, but it commonly reflects an imbalance between flexor overuse and extensor underdevelopment. In hands that grip all day, this imbalance can reduce control and lead to the catching or triggering response.

There is also a neurological component. Changes in coordination at the finger level can be influenced by proximal input, including the cervical spine, showing up as inconsistent or limited control.

Improving extensor strength and eccentric control can help restore balance and smooth, coordinated movement.

This clip is from a recent members live stream where we go deeper into both movement and manual therapy applications.

Learn more at an upcoming workshop:
templehp.com/workshop

Join our membership to view the full video and for a live education session every month:
templehp.com/members

03/17/2026

St. Patrick’s Day Challenge:

Find your own pot of gold this St. Patrick’s Day ... using your skill, not luck! 🍀

Register this week for an upcoming workshop and submit a short paragraph describing a challenge you’ve solved in your practice (Bonus if it involves PKT 💚).

The entry that best showcases thoughtful problem-solving and clinical expertise will earn $100 off their workshop registration. Paul can't wait to hear about your case studies!

Get signed up today: templehp.com/workshops
Submit your Challenge writeup to info@templehp.com

03/13/2026

Manual therapy continues to evolve as research deepens our understanding of how the nervous system, joint mechanics, muscular balance, and load interact within the body.

Effective treatment begins with recognizing these relationships and translating them into precise assessment and hands-on application. These workshops integrate load principles, often using resistance bands within the techniques, and show how those same concepts carry over into movement and everyday living.

Take a look at where we’ll be teaching the rest of this year. Early Bird Pricing Available!
templehp.com/workshops
NCBTMB Approved 8 CEs per day.

03/09/2026

Pelvic floor function is closely connected to spinal mechanics and the deep stabilizing muscles that support the vertebral column. Among these stabilizers, the multifidus plays a critical role in maintaining segmental control between vertebrae and helping distribute forces efficiently through the spine.

When these deep stabilizers lose activation or coordination, the spine often compensates by relying on larger superficial muscles. This can contribute to stiffness, altered movement patterns, and changes in how forces are transferred through the pelvis and pelvic floor.

Eccentric loading and controlled spinal articulation can help reintroduce neuromuscular engagement in these deeper stabilizing systems. Training the spine to lengthen under control encourages better coordination between the pelvic floor, spinal stabilizers, and surrounding musculature.

For those interested in the clinical application, I also demonstrate several manual therapy techniques related to this topic in the most recent membership live stream replay.

Learn more at an upcoming workshop:
templehp.com/workshop

Join our membership for a live education session every month:
templehp.com/members

Spring is almost upon us and the weather is starting to turn beautiful. It is a great time to get outside and move. Whet...
03/06/2026

Spring is almost upon us and the weather is starting to turn beautiful. It is a great time to get outside and move. Whether you are working on mobility drills, recovery work, or a light workout in the fresh air, the Physiokinetix Yoga Mat provides a stable and comfortable surface wherever you train.

For a limited time we are offering a Buy One Get One FREE special. Keep one for your home or gym and take the other outside to the park, your backyard, or anywhere you enjoy being active.

https://www.templehp.com/product/pkt-yoga-mat

03/05/2026

Pelvic floor function doesn’t exist in isolation ... it’s influenced by spinal position, pelvic orientation, and breathing mechanics. When the lumbar spine sits in excessive lordosis and the pelvis tilts anteriorly, the system often develops an imbalance where the anterior pelvic floor and abdominal support weaken while the posterior tissues become overactive and restricted.

In this exercise, a physioball between the legs creates gentle adductor engagement to help recruit the pelvic floor while the spine is guided into a more supportive position. Just as important is the breathing pattern. Instead of bracing or bearing down, the contraction is paired with an exhale so the abdominals naturally assist the pelvic floor without creating downward pressure.

Coordinating pelvic floor activation with breathing and proper positioning helps restore balanced support for the pelvis, spine, and surrounding structures.

Learn more at an upcoming workshop:
templehp.com/workshop

Join our membership for a live education session every month:
templehp.com/members

03/03/2026

This weekend in Tampa, Paul led our 'The 5 Key Links' workshop, delivering a hands-on learning experience centered on assessing, treating, and retraining the body’s primary kinetic links.

Participants worked through differentiating neurogenic versus joint-driven patterns, applying foundational movement principles, and developing client transference strategies that extend results beyond the therapy table.

At Physiokinetix, our goal is to bridge manual therapy and movement science into practical, real-world outcomes. We’re excited to continue this work at upcoming courses.

Get signed up: templehp.com/workshops

Address

2099 Thunderhead Road, STE 205
Knoxville, TN
37922

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From Pain to Performance

Physiokinetix Training (PKT) is a series of specific, functional, corrective exercises and movement techniques designed to be used as a self-care system for pain management, or as a progressive workout routine to help move people closer to their ultimate performance goals. By combining these two systems, massage therapists, personal trainers, physical therapists and chiropractors are better able to align, balance and neurologically re-educate the neuromyoskeletal system to create long lasting, life changing effects.

From competitive athletes to the elderly, this brain-body approach enables you to teach your clients cutting-edge home, retraining, progressive exercise routines to help restore function in those suffering from conditions such as degenerative joint disease, scoliosis, chronic sports injuries, and sensory motor amnesia. By working with the body’s innate equilibrium/reflexes, PKT reduces pain and enhances athletic performance by restoring lost mobility, stability, balance, and strength.

The PKT step-by-step progressive approach stimulates the body’s natural healing processes by reducing systemic inflammation, increasing hyaluronic acid production, improving joint mobility and stability, increasing resting metabolic rate, improving insulin resistance, enhancing cardiorespiratory fitness, increases power across all 3 planes of movement and add everyday performance where its never been before.

Learn to quickly identify and correct neurologically weak strain patterns, which are contributing to your client’s neurophysiologic deterioration. The PKT goal is to elevate your clients from a primal state of movement to a performance-based model regardless of age or physical condition. Be the go-to therapist in your community by incorporating Myoskeletal Therapy with Paul Kelly’s innovative brain and performance based Physiokinetix Training.