Holistic in Nature Counseling Services

11/16/2025

So many people think OCD is “just” about cleanliness, organization, or being particular. But videos like this show what OCD can really look like — especially the lesser-known subtype of moral scrupulosity.

This form of OCD isn’t about being “extra moral” or having strong values. It’s about intrusive, unwanted thoughts and an overwhelming fear of being a bad person, doing something wrong, or causing harm without meaning to. It’s exhausting, isolating, and often invisible from the outside.

If you’ve ever wondered whether OCD can look like this — the answer is yes. And you’re not alone. With the right support and treatment, these thought patterns can get better.

And thanks to the dear friend who passed this along!!

https://www.facebook.com/share/r/17RqQEG55Q/?mibextid=wwXIfrt

10/02/2025

🌌 Sometimes life feels like being stuck in a dark tunnel. It’s easy to forget that tunnels aren’t endless—they always lead somewhere.

(Unless it's the Tunnel to Nowhere; and even then, it leads to somewhere!)🌌

Keep moving forward. The light is closer than you think. ✨

08/20/2025

🌿✨ Embarking on Your Journey of Self-Discovery ✨🌿

Feeling lost or unsure of your path? You're not alone. Self-discovery is a transformative journey that unfolds over time, revealing your true self, values, and purpose. It's about embracing your uniqueness and allowing your authentic self to emerge.

Whether you're seeking clarity, healing from past wounds, or simply yearning to understand yourself better, know that every step you take is a step toward a more fulfilled and authentic life.
Remember, the path to self-discovery is personal and unique to you. It's okay to take it one step at a time. Embrace the journey, trust yourself, and allow your inner wisdom to guide you.

For a deeper dive into this journey, check out this insightful article:
🔗 The Ultimate Guide to Self-Discovery
https://www.scienceofpeople.com/self-discovery/

Send a message to learn more

08/17/2025

🌿 Therapy in the Wild 🌿
Sometimes the best sessions happen on a quiet park bench, surrounded by trees and fresh air. 🌳✨
Discover healing in nature — right where you are.

07/24/2025

🌿 Therapy in the wild...

Today’s nature-based session took place beneath the limbs of a golden larch tree — a luminous green glow tucked quietly into the UT Gardens. ✨🍃 Magic showed up, as it so often does when we pause and listen to the natural world.

You never know what healing surprises are waiting out there. 🌞🌲💫

🌸
“Scatter your flowers over the graves, and walk away.
Be good-natured and untidy in your exuberance.”
—Mary Oliver, Flare