11/21/2025
This is an appreciation post :)
When I first got back to Knoxville this April I had a lot of big dreams and big ideas (I still do)!!! I wanted to foster safety in vulnerability, accountability and authentic expression. I wanted to create spaces where people could be present with what’s alive for them, both the glimmers and the challenges. So often it’s as simple as being brave enough to look at what’s coming up and honoring it instead of judging it. I wanted to work one on one with clients and share the literal magic of nervous system regulation through CranioSacral Therapy. I wanted to share group hypnosis experiences that help folks remember their own agency, and their own capacity for lasting change. I wanted people to remember their own humanity and that we’re in this thing called life together, to help folks feel tethered to a supportive sense of community that includes rocks and plants, and animals and more.
Sometimes I feel so passionate that I want dreams to come into fruition overnight! And as it turns out, more often than not, things take time! While there’s still so much I want to share, I want to acknowledge how grateful I am to be on this journey with you!
Last weekend was another really lovely group hypnosis experience to connect with the waters within, this week was the first new moon cacao pop-up and I truly loved being with you!
So, thanks for being you, for coming as you are, for being real and for taking chances ✨
