Yoga on the Lake

11/28/2025

Join us on Saturday December 6 from 4:30-5:30pm for a moving Sound Journey and Reflexology Workshop with Ashley Kohler & Nikki Miller 🙏🏽

✨Experience meditative sound healing bath while receiving targeted foot reflexology.

This combination synergistically enhances stress reduction, nervous system balance, and overall wellbeing.

Alongside the sound journey, reflexology is integrated by applying gentle pressure to specific reflex points on the feet, which correspond to different bodily organs and systems, supporting the release of tension and encouraging physical and energetic harmony.

$30 Member | $45 Non-Member Workshop

11/19/2025

Five years of guiding breath, movement, and mindful moments. Here’s to the journey that keeps unfolding. We 💗 you

11/19/2025

Join for a special pop-up barre & bubbly 🥂 tomorrow Thursday, November 20th, 5:30-6:30pm 🥰

11/18/2025

Join Kelly Miller for Intro to Astrology workshop this Saturday, November 22, 1:30-2:45pm as she guides you in beginning to understand the basics of astrology 🌞 🌕
We will go over the planets, archetypes, the houses, and so much more of what makes you authentically you! Utilizing the information we cover, you’ll be able to start to see the patterns in your birth chart and others.
Leaving with a deep understanding of yourself, through the roadmap the stars created for your highest expression.

$30 workshop and includes a chakra stone gift ✨

11/18/2025

✨💫Join us for another beautiful Chakra Sound Healing Journey at Yoga on the Lake with Ashley Kohler💫✨

Sunday, November 23, 2-3pm

Awaken your inner harmony through the body’s seven energy centers (chakras) using sound and vibration. This grounding sound journey invites connection to higher frequencies and your deepest self. Through healing tones from crystal bowls, gongs, and chimes, you will journey inward for renewal, balance, and peace. Sound acts as vibrational medicine to wake up stagnant energy, help clear blockages, and restore nature flow through subtle energetic channels in the body.

$30 YOTL Members | $45 Non-Members

Please feel free to bring your own mat, blanket, pillow, and cozy layers.

11/12/2025

💫✨Today we celebrate and her FIVE years of leadership at Yoga on the Lake!! ✨💫

Her leadership shines through in every class and every interaction she holds. Thank you, Christine, for five years of dedication to making wellness accessible and meaningful to all!

Welcome to the 5-Year Club!!!

11/10/2025

🤍 Our hearts are aligned and full after two Heart Chakra Meditations with Ashley this weekend! 🤍

May your heart stay open as we head into this week!

11/09/2025

Wednesday, November 12 • Sleep from A to Z: How to Improve Sleep Quality with Dr. Dan Francis

Join us to learn about how your body benefits from sleep and tips for improving your own sleep! 💤

Pre-registration recommended. MindBody App or yogaonthelake.com/class-schedule

Join us for an engaging series of community workshops led by of Francis Chiropractic, designed to spark conversation and provide practical tools for improving your everyday health. Each session explores a different topic- come to one or experience the whole series.

Location: Arts Industry Collective, within the Shops at Woodlake in Kohler, WI.

Upcoming Workshops:
🔥October 1 | 6:45-7:45pm | Inflammation: How to Extinguish the Fire
💤November 12 | 5:45-6:45 | Sleep from A to Z: How to Improve Sleep Quality
😊December 10 | 5:45-6:45 | Gut Health: From Teeth to T**h

Each workshop combines expert insight with open discussion, giving you the chance to ask questions and walk away with practical, holistic strategies to support your well-being.

Complimentary to Members or $10 Drop-in

11/04/2025

All November long, Bold Cycle and are teaming up with to fight hunger in our community.

We’re collecting non-perishable food items at the studio, these foods are especially in need by our community, but feel free to bring in non-expired, new food donations all month long!

🫶🏼Week of 11/3 Cereal
🫶🏼Week of11/10 Tuna
🫶🏼Week of 11/17 Noodles & Pasta
🫶🏼Week of 11/24 Non-Perishables

11/01/2025

🤎This is a new, can’t miss workshop with Ashley Kohler!

🤎 A heart chakra meditation and sound journey is a meditative and vibrational sound experience designed to nurture compassion and emotional well-being by focusing on the energy center of the heart known as the Anahata chakra.

🤎 The session will feature crystal singing bowls tuned to heart opening frequencies creating gentle and harmonious vibrations that help dissolve emotional blockages and encourage the flow of prana (life energy).

🤎 Chimes, drums, and tuning forks will be incorporated into the session. Yoga mats, bolsters and blankets will be provided. For ultimate relaxation bring whatever makes you feel most comfortable- blanket, pillow, cozy layers.

$45 Workshop | $30 Member Workshop

Saturday, November 8th 4-5pm

10/30/2025

Good Luck at States Kohler Cross Country! 💙

We loved hosting you for a pre-run stretch and visualization 💫✨

10/28/2025

🐾🐶 Join us for Pooch Party Yoga with Damon at Flora Fields and remember to BYOP- Bring Your Own Pooch! 🐶🐾

Saturday, November 1 | 11-11:45am

This class will include playful poses incorporating your pooch. No yoga experience necessary. All ages welcome.

Dogs must be on a leash, vaccinated, and be dog-friendly/non-reactive.

$35 | Includes Pooch Party Yoga and access to Flora Fields