Becominggrowinglearning

03/19/2023

Who’s been there? 🙋🏾‍♀️

We’re all a work in progress!

03/14/2023

Being an entrepreneur has been beneficial for my overall wellness. It was a bit scary jumping out there and not knowing what’s to come, but on the other side of that fear is freedom! It’s been cool to explore my city and change up the scenery!

03/09/2023

Happy International from .growing.learning!

02/24/2023

Simple solutions, that can have an immediate and great impact!

02/15/2023

01/12/2023

I’ll be accepting more clients in NC and IN soon…stay tuned!

06/23/2022

Boundaries are self-care.

06/21/2022

Many of us are guilty of trying to *blank* it away. Solange spoke about it in the song “Cranes In The Sky.” Avoidance and activities used to distract ourselves aren’t helpful long-term.

❤️

06/16/2022

Healing isn’t easy, but it’s worth it!

06/15/2022

There are a number of reasons that people choose to come to
therapy. There are also many reasons that people avoid therapy like the stigma of being considered “crazy.”

It is my hope that through my work, I can assist with removing some of the shame that comes along with seeking help especially for Black and Brown folk.

06/15/2022

A little therapist humor! Happy Hump Day!

06/13/2022

Gentle parenting has its perks!