01/27/2026
Hatha Yoga Class tonight!
It may cold outside but it’s warm inside! Moving the body warms the body . Yoga this evening, Tuesday, January 27 at 5:30 p.m. upstairs at Sunspot Natural Market, Kokomo.
Cost is $12 or 5/$55, cash, PayPal or Venmo.
Classes are hatha yoga, focusing on slow, mindful movements with the breath, promoting alignment, strength, and flexibility in the body. Breathing techniques to let tension melt away. Asana (poses)are performed standing or seated on the mat. Perfect for beginners and all levels. Take an hour for yourself to just be, move your body and clear your mind.