TraPoga

TraPoga Carmen- Yoga instructor:E-RYT 200hr, YACEP,Certified Yoga Trapeze(RTM) YB, Certified stretch (TM) We are in a space above Sunspot Natural Food Market.

Trapeze class Monday nights 6pm
coming back this Fall Gravity/flexibility class

11/02/2025

It’s getting colder out … so the SaunaBox is where it’s at.
Heat & Red Light therapy to detox the week.

And guess what? TraPeze class tomorrow @7 dm to reserve your spot ❤️‍🔥

And of course let me know if you’d like a sauna sesh 😘

After a long day of work nothing beats doing some flexibility work with a client! Than add a little more time just for m...
10/31/2025

After a long day of work nothing beats doing some flexibility work with a client! Than add a little more time just for me in the infrared sauna/red light therapy! Best way to end your day because youll sleep so good!
Send me a message if your like flexibility class or a trapeze class or for more information

10/19/2025

Anyone can fly Mondays at 7 🦋
DM or comment to try a TraPeze class 💌

Alternative yoga —your new Monday evening routine.
Creative Fitness for all

Our inclusive, positive, peaceful environment brings fairylight/candlelight ambience to give you that much needed after-work r and r ✨

And not to mention; an Instagram worthy weekday activities 🔥
+ a great breakroom conversation starter 😏
Tag in any photos or videos! We’d love to see you rep the

See you all tomorrow 🫶🏼

10/06/2025

Trapeze Yoga class tonight at 7pm. PM to save your spot!
Mom's you can bring your kids. Kids love trapeze class check out the pic of a girls bday party!!. Remember I also do Birthday Parties off all ages and bridal parties and bonus team building events on the trapeze!!

Red light therapy and infrared Sauna!!My own little bit of wellness therapy... Movement is life!! Never stopped moving a...
10/04/2025

Red light therapy and infrared Sauna!!
My own little bit of wellness therapy...
Movement is life!!
Never stopped moving and stretching!
This sauna large enough to help you move and stretch your body which is what life is all about!
Some time you want to lay still and let the day unwind you...until it warms your muscles up and you notice you can move and stretch better in the warmth!!
You come out of sauna moving better and feeling better!!
MONDAY NIGHT 7PM -Trapeze yoga class
Send me a message to sign up for Trapeze yoga class or a private red light therapy/infrared sauna time!!

No class tonight, working on my continuing education class for Yoga Alliance. Never stop learning, keeps you moving forw...
09/29/2025

No class tonight, working on my continuing education class for Yoga Alliance.
Never stop learning, keeps you moving forward! Keeps your mind and body active!!
Next Monday Oct 8th save your spot for trapeze yoga stretching.
PM for details!

Monday Trapeze class at 7pmPM to save your spot or get more details!Upstairs of Sunspot Natural Market - Kokomo
09/22/2025

Monday Trapeze class at 7pm
PM to save your spot or get more details!
Upstairs of Sunspot Natural Market - Kokomo

Let’s defy gravity this fall 🍂DM or comment to inquire about our next class See you in the air 🤍 ...
09/18/2025

Let’s defy gravity this fall 🍂

DM or comment to inquire about our next class

See you in the air 🤍

Today's Birthday Party !! Always so much fun!!
09/14/2025

Today's Birthday Party !!
Always so much fun!!

Keep moving! Walking is also a good form of exercise especially with a weighted vest!! Than of course stretching afterwa...
09/14/2025

Keep moving! Walking is also a good form of exercise especially with a weighted vest!! Than of course stretching afterwards!!
No Class this Monday, I'll be working extra at my day job (dental)
See You all next Monday the Sept 22nd at 7pm. PM to save your spot!!

Address

3717 S Reed Road
Kokomo, IN
46902

Opening Hours

Monday 6pm - 7pm
Wednesday 6pm - 7pm
Saturday 9am - 12am
Sunday 10am - 1am

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