CCC Health

11/21/2025

RECIPE: Low Sugar Pumpkin Chia Mousse
This season of Thanksgiving, Advent, the Birth of Christ, and the Coming New Year is the perfect time to celebrate with intention — nourishing your body so it can do what it was beautifully designed to do: keep you healthy and strong.

https://www.ccchealth.info/post/food-as-medicine-recipe-low-sugar-pumpkin-chia-mousse?cid=a6d330d5-c69e-445f-9a94-5a83866107f8

🥧 A delicious Thanksgiving-inspired dessert that’s rich in fiber, omega-3s, and flavor — with almost no added sugar.Ingredients • 1 cup unsweetened pumpkin puree • 1 cup unsweetened almond milk (or coconut milk) • 3 tbsp chia seeds • 1–2 tbsp monk fruit or stevia (adjust to taste) ....

11/19/2025

On the blog... Minimizing Sugar during the holiday season.
This season of Thanksgiving, Advent, the Birth of Christ, and the Coming New Year is the perfect time to celebrate with intention — nourishing your body so it can do what it was beautifully designed to do: keep you healthy and strong.

https://www.ccchealth.info/post/food-as-medicine-minimizing-sugar-during-the-holiday-season?cid=a6d330d5-c69e-445f-9a94-5a83866107f8

The holidays are a season of joy, family, and delicious food — but they can also bring an overload of sugar. Excess sugar weakens the immune system, increases inflammation, and contributes to energy crashes, weight gain, and chronic disease. During the colder months, when we spend more time indoor...

11/17/2025

On the Blog:
Vertical integration occurs when one corporation controls multiple layers of healthcare from insurance and pharmacy benefits to retail pharmacies and direct care. Marketed as “coordinated care,” it often enables a single company to set prices, direct referrals, and profit at every step. CVS Health is a leading example, now dominating nearly every link in the healthcare chain.

Encouragingly, federal checks and balances are beginning to emerge, with new efforts toward price transparency and antitrust reform aimed at restoring accountability and putting patients back in control.

https://www.ccchealth.info/post/ccc-health-join-the-movement-vertical-integration-in-healthcare-the-cvs-health-example?cid=a6d330d5-c69e-445f-9a94-5a83866107f8

11/15/2025

🩺 Dr. Chaminie Wheeler will be speaking at the Lehigh Valley Healthcare Summit 2025 hosted by the Greater Lehigh Valley Chamber of Commerce on Friday, December 5th, from 9 - 10:30 AM (doors open at 8:00 AM). Click here for event details and ticket information.

https://web.lehighvalleychamber.org/events/2025Chamber%20Healthcare%20Summit-840992/details

10/15/2025

Did you get a chance to read this month's Newsletter? Check out the blog and then be sure to subscribe!

Oct 1, 2025Dear CCC Health Family,Welcome to our October Newsletter!
This month, we are excited to share updates that highlight how our work at CCC Health connects with the larger movement to restore trust, transparency, and wellness in medicine.CCC Health Informational Updates • Meet & Greet .....

09/11/2025

"Well done, my good and faithful servant."
Matthew 25:23

09/11/2025

Join us for our next CCC Health Meet & Greet on September 18 at 4:30 pm. Tour the office, meet Drs. Greg & Chaminie Wheeler and have your questions answered. Invite a friend!

https://www.facebook.com/share/16tXnpPbPX/

09/09/2025

Dr. Chaminie was recently a guest on the American Potential Podcast with David From. Listen to her episode, "From Red Tape to Real Care: How Dr. Wheeler Is Restoring Medicine".

Listen Here or wherever you get your podcasts:
https://podcasts.apple.com/us/podcast/from-red-tape-to-real-care-how-dr-wheeler-is-restoring/id1661043438?i=1000723463892

09/05/2025

Food As Medicine: MANGOES

At CCC Health, we believe food is powerful medicine. Mangoes are more than just a sweet treat; they are a nutritional powerhouse with unique healing properties. Read more on our CCC Health Blog and enjoy two delicious mango recipes from Dr. Chaminie Wheeler!

https://www.ccchealth.info/post/food-as-medicine-mangoes

09/05/2025

On the CCC Health Blog:
How to open your own HSA (health savings account) as an individual.

https://www.ccchealth.info/post/how-to-open-your-own-hsa-as-an-individual

09/04/2025

Join us this Saturday, September 6 at 10 am for WALK WITH A DOC! See details in the Facebook event!

https://www.facebook.com/events/1025852349716787