CrossFit Hays

CrossFit Hays CrossFit/ Strength and Conditioning gym

https://m.youtube.com/channel/UCAISvXAUzZtbsRxGG6Uwxbg Elite fitness and nutrition coaching.

Have fun and meet new people. Lose weight, change body composition, get healthy, create longevity, and improve your life! Class Schedule:
Elements: Tuesday and Thursday @ 6pm
Regular Classes: Mon-Fri @ 5am, 6am, 930am, 5, 6 and 7pm
Open gym: Mon-Fri 330-4pm, Sunday 11-2
**unlimited memberships only
FREE Sat Community WOD @ 9am
Come on out and visit us!!

Our favorite part was the 1 min rest after each round 🙂‍↕️
04/28/2026

Our favorite part was the 1 min rest after each round 🙂‍↕️

Who else was happy to finally see the sun today? 🌞
04/23/2026

Who else was happy to finally see the sun today? 🌞

Cleaning in the rain 🌧️☔
04/22/2026

Cleaning in the rain 🌧️☔

04/18/2026

Free community workout tomorrow at 9am! Bring a friend and suffer together! 5 more weeks till summer💪🏼

The faster you move, the more rest you'll get 💨🧐Bring family or a friend to tomorrow's community WOD at 9am 🫡
04/17/2026

The faster you move, the more rest you'll get 💨🧐

Bring family or a friend to tomorrow's community WOD at 9am 🫡

Pull and push! 🫸🫸🫸
04/17/2026

Pull and push! 🫸🫸🫸

Going overhead with this week's strength Wednesday!☝️☝️☝️
04/15/2026

Going overhead with this week's strength Wednesday!☝️☝️☝️

Changing it up with box squats today! 🍑
04/15/2026

Changing it up with box squats today! 🍑

Nothing like a lil shoulder burner to start the week 🔥
04/13/2026

Nothing like a lil shoulder burner to start the week 🔥

It's you vs you 😤Free community workout tomorrow @ 9am!!!
04/10/2026

It's you vs you 😤

Free community workout tomorrow @ 9am!!!

Down came the rain ☔ but up went the weight!
04/09/2026

Down came the rain ☔ but up went the weight!

Pull + Push on hump day! 🐪
04/09/2026

Pull + Push on hump day! 🐪

Address

200 Lehman Suite 500
Kyle, TX
78640

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 9am - 11am
Sunday 11am - 1pm

Telephone

+15123875008

Website

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Our Story

Here at CrossFit Hays, we pride ourselves in only providing the best, most encouraging fitness environment to all our members. We offer elite fitness and nutrition coaching with a fun, family atmosphere. Class Schedule: Monday & Wednesday & Friday 5am | 6am | 9:30am | 5pm | 6pm | 7pm Tuesday & Thursday 5am | 6am | 5pm | 6pm | 7pm

FREE Saturday Community WOD 9am Try us out for a FREE WEEK on us!