Movility Health & Fitness

Movility Health & Fitness Movility Health and Fitness is here to help you achieve your pain free health and fitness goals 💪🏼

11/01/2025

Wonderful first session with a new client yesterday.

She suffered a bad bike accident some 7 years ago and has been suffering since with bad back pain and a very limited ability to bend forward.

After our first session I got her to try again and it was a VERY different story ☺️

Treat the cause of symptoms rather than the symptoms themselves and a lot more progress can be made ✨

If you’re in need of some help and regular methods are getting you nowhere fast, reach out to me and I’ll help you out :)

09/11/2025

Had a session with a wonderful woman recently that’s been suffering from Fibromyalgia for the past 11 years.

It’s been a rough and uncomfortable ride and the best western medicine can do is prescribe pain medication which just covers up some of the symptoms but doesn’t truly help the source of the issue whatsoever.

Using my approach we got her feeling heaps better and her movement ability has been restored, plus we helped her breathing, nervous system and strength within her body.

If you’re tired of the never ending treadmill of conventional approaches and would like to get your life back, drop me a line and I’ll help you out.

09/07/2025

Helped a wonderful new client that has had issues with fatigue, joint pain and brain fog since 2 bad bouts of Covid a couple of years ago, and unfortunately she hasn’t been quite the same since.

Addressing her breathing, immune and lymphatic system, we got everything feeling a lot better and all the sore tight muscles completely let go, gave her effortless strength and more flexibility to boot 😊

08/23/2025

Helped a wonderful 81 years young woman today that has been struggling for knee pain for quite some time. The biggest deal and issue for her was going up and down the stairs as she has many of these to traverse in her day to day life and it’s a painful task for her.

After our first session today the stairs are no longer and issue and she has zero pain when climbing or descending them. A very good session which has her heading wonderfully in the right direction ✨

She also complained of nerve issues and apparent carpal tunnel symptoms in her left hand. She had completely weak and dysfunctional wrist and finger flexors, after the session she had full power and ease throughout her hand and the rest of her body 😊

If some areas of life are becoming difficult or you have lost some of your previous abilities due to surgery, accidents or due to any of the other crazy things life tends to throw at us, drop me a message as I just maybe the guy to help you out :)

Getting older DOES NOT have to mean settling for pain and discomfort, this idea is absolute BS so let’s abolish that thought forever more 💪🏼😊

Brilliant session with client wanting to get more flexible and optimised before knee surgery in a few weeks. He had quit...
07/08/2025

Brilliant session with client wanting to get more flexible and optimised before knee surgery in a few weeks.

He had quite a bit of hip tightness as you can see in the top picture.

The main area of work his lymphatic system. After we gave that some gentle attention everything let go. All weak muscles (which were many) are now super strong and not at all sore anymore.

Also there was zero stretching or mobility exercises needed. When you treat the cause of dysfunction, everything else falls into place :)

Lovely session with a new client a couple of days ago. He’s been suffering with left hip pain and discomfort that radiat...
06/02/2025

Lovely session with a new client a couple of days ago.

He’s been suffering with left hip pain and discomfort that radiates down his leg and to top it off a slight inguinal hernia there too.

Additionally his breathing was stuttering and he could not access his lower belly breathing or expand his left ribs well.

We found lots of very sore areas on him and weaknesses around his left ankle and hip.

At the end of the session everything had completely relaxed. He had zero soreness in previous sore spots and full strength had returned everywhere as well as incredible full breathing capacity in all areas 🤩

Of course, the most important thing was that he felt wonderful and said he was so surprised at how much tension and discomfort he has been holding in his hip and leg and now it was free.

If you’re in need of some help and the ‘regular’ ways just aren’t cutting it, drop me a message and we’ll head you in the right direction 😊

Address

La Conner, WA
98257

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

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