Your True Essence, LLC

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United States
La Crosse, WI
Your True Essence, LLC

I interweave traditional therapy practices with the energy healing technique of Reiki, the ThetaHealing® technique, and my learnings from my Shamanic studies.

02/07/2026

I blend traditional Mental Health therapy with spiritual work and energy healing practices when a client would like, including Reiki, Vibrational Sound Healing, Shamanic practices, Beyond Quantum Healing and other holistic/spirutal approaches. Whether you are ready to grow beyond old patterns & step into the fullest version of yourself, navigating a difficult time and needing support to find your way through, dealing with something from your past, or anything in between, I am here. With 25 years of experience as a Counselor, I am well trained in traditional clinical interventions and work with a very wide array of issues. But my approach is unique- East meets West.

If you are ready, reach out.

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02/04/2026

Release old patterns and allign with your highest potential. 💘

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02/01/2026

Stuck in a rut? Discover the "why" behind your life's challenges. 🔑

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01/28/2026

Meet your Higher Self ✨
I'll guide you to it!
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01/24/2026

Beyond Quantum Healing: The ultimate journey of self-discovery.

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01/21/2026

Beyond Quantum Healing offers a calm, supported experience where awareness leads, insight unfolds gently and integration happens naturally.

If something within you feels ready for clarity, understanding, or a deeper sense of alignment, this may be the moment to honor that call.

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01/17/2026

It's a new year- ready to go deeper? Whether you are looking for structured support through counseling or are curious about exploring your inner world through Beyond Quantum Healing, this could be a good time to take the next steps.

10/25/2025

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12/17/2021

A gentle reminder to all preparing for the holidays, be kind to yourself. Pay attention to your limits and honor them. Do what brings you joy and a sense of peace and true meaning. Breathe. And to those who are finding this time of year a painful reminder of loves lost, may angels' wings be wrapped around you as you move through this month.

10/31/2021

Managing Fall/Winter Months, Day 23: Remember the Solstice

Tuesday, December 21 is the Winter Solstice, the shortest day of the year. Every day gets a little longer after that point. Notice each evening how the light is extended a little bit longer. Remember seasons change and more daylight is coming every day. Savor each day, as every day truly is a gift. Make the most of the rest winter offers, and be at peace knowing that spring is ever closer with the passage of each day. Remember some of those days in the busier times of the year where you longed for the slower, cozy feel of a winter day? Enjoy them while they are here!

10/30/2021

Managing Fall/Winter Months, Day 22: Do something nice for yourself

Get a haircut, buy yourself a new pair of soft pajama pants or a new pair of fuzzy socks, buy a new candle, get the interior of your car washed, shave. Do something beyond just getting the usual things in a day done. Make it something that gives you a sense of uplift, something that says by doing it that you matter.

10/29/2021

Managing Fall/Winter Months,, Day 21: Join a Community

Join a new social media group (non-toxic please), or a community in your area. What are you interested in? What have you always wanted to try? Ask a friend to join with you, and if no one can, do it alone. Get comfortable doing things alone so you never miss out on anything you want to do. Don't let old barriers to trying something new shut you down this time- because you have to get out of your comfort zone to grow. What about photography? Or sewing? An exercise class? Archery? Meditation? Communities help us feel connected to others, combating feelings of loneliness and isolation that SAD often brings.

Address

608 4th Street South
La Crosse, WI
54601

Telephone

+16088869895

Website

http://YourTrueEssence.Org/

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