Arrow Behavioral Health Services, LLC

02/17/2026

For more information: https://www.nextstepsforchange.com/training/recovery-coach-academy/

12/24/2025

12/24/2025

The holiday season can be a stressful and overwhelming time of year.

For many people, the holidays can feel like an unwanted commitment filled with tension instead of joy and happiness.

If you’re feeling overwhelmed by the holidays, whether it's in your personal life or at work, here are some tips to help manage your mental health and holiday stress levels.

12/24/2025

The holiday season can bring a mix of emotions, memories, and challenges that differ from person to person. Here's why it's important to recognize this:

❤️‍🩹🎄 Personal Loss or Grief: For those who have lost loved ones, Christmas can amplify feelings of sadness and longing, as traditions and gatherings may feel incomplete.

❤️‍🩹🎄Financial Pressures: The commercial aspect of the holidays can create stress for people struggling to meet expectations or make ends meet.

❤️‍🩹🎄Family Dynamics: Not everyone has a supportive or harmonious family, and the holidays can bring tension or highlight painful relationships.

❤️‍🩹🎄Loneliness: For some, Christmas may emphasize isolation, especially for those who are far from family or don't have a close community to celebrate with.

❤️‍🩹🎄Mental Health Challenges: The societal pressure to feel joyous can make it harder for those dealing with depression, anxiety, or other mental health issues.

❤️‍🩹🎄Cultural or Religious Differences: Not everyone celebrates Christmas or shares the same traditions, and feeling "outside" the norm can be isolating.

By acknowledging these realities, we can make space for compassion, understanding, and inclusivity, allowing people to honor their feelings and experiences, whatever they may be. Christmas doesn't have to be "wonderful" for it to be meaningful or for people to find moments of peace in their own way..

12/24/2025

07/27/2025

07/27/2025

07/27/2025

07/18/2025

The La Crosse Police Department and Emplify Health by Gundersen are warning families about a growing online scam that has already led to tragedy in Wisconsin.

06/21/2025

That’s a sweep Grundy County Speedway! Peyton set fast time in practice! They didn’t qualify due to being double features and autograph night, they went by practice time!
1st feature started 4th➡️1st
2nd feature started Pole ➡️1st

Congratulations and good job to the High School Racing Association drivers!

Thank you to our wonderful sponsors!
Northside Mobil
Arrow Behavioral Health Services, LLC
Moore For Less Auto Sales
Elroy Health Services
Don's Auto Truck Center
Shaw's Auto & Salvage Repair
Color Me Chic LLC
Tanner Dobbratz
Royall School District

06/19/2025

I highly recommend this app for couples to help you connect and stay connected!

06/04/2025