Elevated Life Coaching

01/30/2026

01/26/2026

The moment you stop denying your rage is when you’ll finally feel free.

It actually makes perfect sense why you’re angry.

You have held the weight of others for so much of your life as if it was your responsibility.

I know how scary it can feel to let it all go and take care of yourself, and I also know you are very brave. You can learn how to do this.

Let us show you how to safely tap into your rage - a skill that will serve you in boundary setting for the rest of your life.

Join us for Rising from the Fire - a retreat for women who want to self liberate from Feb 26 - March 1 in Spring Grove, MN 🔥

Send us a message to inquire - we have 3/10 spaces filled & a space for 4 friends available if you are interested in booking a group.

We cannot wait to see you rise 🐦‍🔥

01/16/2026

🔥See you Feb 26 - March 1 for Rising from the Fire: A rage and grief retreat for women 🐦‍🔥

Connect back into your true self, your power, & let’s rise together in 2026.

DM or comment “🔥” for the info & booking link.

01/13/2026

You’ve probably done all the mindset work.

You’ve read the books, listened to the podcasts, said the affirmations…
and yet your body still feels tense, anxious, or on edge.

That’s because real healing doesn’t happen in your thoughts.
It happens in your nervous system.

This space isn’t about chasing alignment or trying to “stay high vibe.”

It’s about learning how to feel safe in your body again…
So you can finally rest, feel, and exist without constantly trying to fix yourself.

If that’s what you’ve been craving

Welcome. You’re in the right place 🤍