05/19/2023
Now offering a monthly membership plan! For $70 per month, you get a 1 hour massage plus a free add on service, like a 15 minute sauna session, cupping, CBD massage oil, or many other options. Just $110 for the 90 minute massage membership plus a free add on service.
Regular monthly massages can have a number of potential health benefits, including:
1) Reducing stress and anxiety: Massage therapy has been shown to reduce levels of the stress hormone cortisol, leading to feelings of relaxation and decreased anxiety.
2) Improving circulation: Massage can improve blood flow and circulation throughout the body, which can have a positive impact on overall health and wellness.
3) Easing muscle tension and pain: Massage can help to relieve muscle tension and soreness, reducing pain and improving flexibility.
4) Boosting the immune system: Regular massages can stimulate the lymphatic system, which helps to remove toxins and waste products from the body and boost the immune system.
5) Improving sleep quality: Massage can help to improve the quality of sleep, which can have a positive impact on overall health and wellness.
6) Promoting overall relaxation and well-being: Regular massages can promote a sense of relaxation and well-being, helping to reduce the negative effects of stress on the body and mind.
Overall, regular monthly massages can be an effective way to support overall health and wellness, helping to reduce stress and anxiety, ease muscle tension and pain, boost the immune system, improve sleep quality, and promote a sense of relaxation and well-being.
Bodywork By Brad is a full service massage therapy business conveniently located within Synergy Wellness Center in downtown La Crosse, WI. Brad is a deep tissue specialist and offers 30, 60 and 90 minute custom massage sessions for each client's individual needs.