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Monday 8am - 10am 2pm - 5:30pm Tuesday 2pm - 5pm Wednesday 8am - 12pm 2pm - 5pm Thursday 2pm - 5pm Friday 8am - 10am

LiveWell Chiropractic & Wellness

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La Crosse, WI
LiveWell Chiropractic & Wellness

LiveWell Chiropractic & Wellness
Inspiring Health Empowering Families

02/13/2026

Work besties, but make it Valentine’s 💕

02/11/2026

Our non-surgical decompression table has been loving getting to meet so many of you lately 💕🥰

Decompression is like a gentle hug for your spine 🤍 It softly stretches things out, easing pressure on nerves and discs so they can finally relax. It’s especially helpful for herniations, sciatica, and chronic low-back or neck pain 💆‍♀️✨

Think of it as giving your spine a little extra breathing room… because every good relationship needs space to thrive 😉🫶

Your spine deserves some love too 💖🦴

Thinking that you and decompression would make a good fit? Give our office a call or talk with Dr. Angie at your next visit!

☎️ 608-782-7800

02/09/2026

Did you know that when we’re born, we have 33 tiny vertebrae?! 🐣✨ As we grow, stretch, and wobble through life, some of them gently fuse together leaving us with 24 magical, moveable vertebrae as adults 🌈🦴

Your spine grows right along with you 🫶🌱 holding you up through every phase, every twist, every glow-up.
A true once-in-a-lifetime love story 💖💫

02/06/2026

ValenSpine Bingo is officially underway and we’re loving it already! 🎉 You don’t have to be in the office weekly to join in, many of the bingo squares can be checked off from home between appointments 🏡✅. Of course, the in-office ones are extra fun (and yes, that includes a pic with Dr. Angie 😄📸).

Reach out if you’d like a bingo card emailed your way! 💌

02/04/2026

Self love and self care isn’t just bubble baths 🛁 and chocolate 🍫, it includes taking care of the structure that you’ve been in a relationship with for your entire life 🌎. Sorry, this relationship can’t be ghosted 👻 , even when you’re dealing with pain and discomfort 🤕.

💫 Your spine houses the spinal cord, which sends signals at speeds up to 268 MPH 💨. Treating it well is one of the most powerful forms of self-care.

♥️ As you maneuver the month of love, and often plan on what you’re going to be doing for your loved ones, remember that one that makes it all possible 🥰

📅 This month, choose you, choose alignment, choose health 💜

02/02/2026

Hello February 💕
This month is all about self-love, and loving the spine you’re with 💘✨

When you take care of your spine, your whole body feels the love. So consider this your reminder to prioritize you (and your nervous system) all month long 💆‍♀️🧠

💌 ValenSPINE Bingo is officially LIVE!
Play along all February for your chance to win our Date Night Basket 🥂🍿💝
Bingo cards available in the office: every visit gets you closer to a win!

Let’s make February feel good from the inside out 💫

01/28/2026

❄️ Struggling with sleep this winter?
You’re not alone. Shorter days, colder nights, and disrupted routines can make it harder for your body to settle into deep, restorative sleep.

Here’s what many people don’t realize 👇
When your spine or nervous system is under stress, your body stays in a subtle “fight or flight” mode, even at night. Why did this look like?
✨ Tossing and turning
✨ Tight shoulders or low back discomfort
✨ Waking up stiff
✨ Feeling unrested even after a full night’s sleep

Chiropractic care helps restore balance by improving spinal alignment and calming the nervous system. When your body feels better, it sleeps better. 😴💤

If you’ve been feeling extra sluggish this winter, consider this your sign to get checked. Your sleep (and your mood!) will thank you.

🏔️✨ Better alignment → better rest → better winter wellness.

01/26/2026

It’s that time of year when New Year’s resolutions start to… slip 👀
But here’s your reminder: consistency beats intensity every time.

Whether your goal is big or small, sticking with it matters, and chiropractic care is no different. Even one visit a month can help keep pain from returning, reduce flare-ups, and support long-term wellness 💪✨

Small habits. Big results. Stay consistent and your body will thank you! 🙌💙

We’re here to help you keep things on track!
☎️ 608.782.6800
💻 www.livewellwi.com

01/23/2026

✨ Is stretching just not cutting it anymore?
Active Release Technique (ART) zeroes in on tight muscles, scar tissue, and soft-tissue restrictions that cause pain and limit your movement.

🧊 Frozen shoulder? Absolutely.
😬 TMJ? Yep.
🙋‍♀️ Can’t lift your arms for daily tasks? We got you.
🎿 Tight calves on the ski hill? No problem!

Erin has been called a wizard more than once ✨🪄
Want to know why? Book an appointment and experience her magic firsthand. 💫

01/21/2026

Nobody panic, but the power tools have come out! 🪛🛠️
Exciting things coming to an office near you!

01/19/2026

🌟 Cheers to your new fitness goals! 🌟
Whether you’re hitting the gym, starting a new class, or getting back into a routine, we see your hard work, and we’re celebrating it with you!

With new movement can come new strain.
That’s where chiropractic care comes in. 💪✨

Proper alignment supports:
✔️ Better movement patterns
✔️ Faster recovery
✔️ Reduced muscle tension
✔️ Injury prevention before it starts

Train smarter, not harder.
Let chiropractic keep your body moving the way it was designed to. 🙌

Your goals + our care = a stronger, healthier you.

Ready to support your workout routine the smart way?
Call our office to get yourself scheduled or visit our website!

☎️ 608.782.6800
💻 www.livewellwi.com

01/16/2026

Massage therapy is so much more than a relaxing, treat yourself splurge. It’s more like mandatory wellness and a great reset to the year. 💆‍♀️✨
Winter massages boost circulation, ease cold-weather aches, support immunity, and fight those winter blues. ❄️🌬️
Not to mention hydrated skin, better sleep, and a peaceful break as we continue to recover from holiday stress. 🤍💤
Stay warm, stay relaxed, stay well. 🌿🫶
$79 introductory price 💸✨

Book online, or call the office ♥️
☎️ 608-782-6800
💻 www.livewellwi.com

Address

1802 WI/16
La Crosse, WI
54601

Opening Hours

Monday	8am - 10am
	2pm - 5:30pm
Tuesday	2pm - 5pm
Wednesday	8am - 12pm
	2pm - 5pm
Thursday	2pm - 5pm
Friday	8am - 10am

Telephone

+16087826800

Website

http://www.livewellwi.com/

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