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Monday 8am - 5pm Tuesday 7am - 4pm Wednesday 7am - 6pm Thursday 8am - 5pm Friday 7am - 12pm

O'Brien Physical Therapy

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O'Brien Physical Therapy

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O'Brien Physical Therapy and Wellness is physical therapy and wellness clinic focusing on assessing and treating the individual by taking a whole systems approach. Offering pelvic health physical therapy, treatment of general orthopedic conditions, visceral mobilization, dry needling, pediatric physical therapy and personal training services.

10/29/2025

✋ Heal with Hands-On Manual Therapy! 🤲
Struggling with stiffness or pain? Manual Therapy at O'Brien Physical Therapy and Wellness - La Crosse helps by:

✅ Relieving muscle and joint tightness
✅ Enhancing flexibility and mobility
✅ Improving circulation for faster healing
✅ A personalized approach to pain relief

La Crosse residents—experience expert hands-on care!
👉 Contact us today to book your session:
📞 608-668-6700
🌐 obrienphysicaltherapy.net

10/29/2025

The holidays are full of joy—but they also bring busy schedules, emotional eating, skipped meals, and stress overload. This year be proactive! Put YOUR health first!

For just $79, you’ll walk away with:
🍎 A clear, customized holiday nutrition strategy to keep your energy up and cravings down
🥦 Tips to enjoy your favorite foods without guilt or restriction
🧘‍♀️ A simple self-care plan to stay centered and calm
🎯 Guidance to stay consistent, not perfect—because health is about progress, not pressure.

To take advantage of this promotion, you can schedule online or give us a ring - the appointment needs to be booked by the end of November but can be scheduled at a later date. If you’re not sure where to start or have questions — no worries. We’ve got you!

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10/27/2025

OPT is going on the road to present “Pain, Power, and Pelvic Floor: A Pregnancy Workshop” to the community.

This isn’t your typical “how to give birth” class, but rather a space to tackle questions that you don’t know who else to ask an to educate on how to:
🤰make pregnancy suck less
💪stay strong
👶prepare your body for birth (and beyond)

This FREE 90-min workshop is for people who are trying to conceive or pregnant that blends education, movements, AND simple action steps to help you feel your best through every stage of your parenthood journey.

We are excited to join forces with several locations in the community to present this much needed information. Thanks to and for the collaboration :)

Sign up for a spot TODAY >> obrienphysicaltherapy.net/schedule-an-appointment

10/24/2025

Hesitant to book the physical therapy or nutrition coaching appointment you need? You don't have to stay stuck where you are. And sometimes another person's positive experience can help you take the next step.....

“𝗝𝗶𝗹𝗹 𝗮𝗻𝗱 𝗵𝗲𝗿 𝘁𝗲𝗮𝗺 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲 𝗕𝗘𝗦𝗧! 𝗝𝗶𝗹𝗹’𝘀 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗮𝗻𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝗣𝗧 𝗴𝗶𝘃𝗲𝘀 𝘁𝗵𝗲 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗽𝗮𝘁𝗶𝗲𝗻𝘁 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲! 𝗛𝗲𝗿 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗲𝗺𝗽𝗮𝘁𝗵𝘆 𝗮𝗹𝗹𝗼𝘄𝘀 𝘆𝗼𝘂 𝘁𝗼 𝗿𝗲𝗮𝗹𝗹𝘆 𝗯𝗲 𝗵𝗲𝗮𝗿𝗱 𝗮𝗻𝗱 𝗵𝗲𝗿 𝗲𝘅𝗰𝗲𝗽𝘁𝗶𝗼𝗻𝗮𝗹 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗮𝗻𝗱 𝗰𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗰𝗮𝗿𝗲 𝘄𝗶𝗹𝗹 𝗹𝗲𝗮𝘃𝗲 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻! 𝗝𝗶𝗹𝗹 𝗳𝗶𝗿𝘀𝘁 𝗹𝗶𝘀𝘁𝗲𝗻𝗲𝗱, 𝘁𝗵𝗲𝗻 𝗲𝗱𝘂𝗰𝗮𝘁𝗲𝗱 𝗺𝗲 𝗼𝗻 𝗺𝘆 𝗶𝗻𝗷𝘂𝗿𝘆, 𝗮𝗻𝗱 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝘀𝗵𝗼𝘄𝗲𝗱 𝗺𝗲 𝘁𝗵𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝗜 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗿𝗲𝗴𝗮𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝘁𝗼 𝗴𝗲𝘁 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗱𝗼𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝗜 𝗹𝗼𝘃𝗲! 𝗝𝗶𝗹𝗹 𝗵𝗮𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗯𝗲𝗲𝗻 𝘁𝗼𝗽 𝗶𝗻 𝗵𝗲𝗿 𝗳𝗶𝗲𝗹𝗱 (𝘀𝗲𝗲𝗶𝗻𝗴 𝗵𝗲𝗿 𝟭𝟲 𝘆𝗿𝘀 𝗮𝗴𝗼), 𝘀𝗵𝗲 𝗻𝗼𝘄 𝗵𝗮𝘀 𝗯𝘂𝗶𝗹𝘁 𝗵𝗲𝗿 𝗼𝘄𝗻 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗼 𝗴𝗶𝘃𝗲 𝗵𝗲𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗮 𝗰𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝗰𝗮𝗿𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲! 𝗛𝗲𝗿 𝗼𝗳𝗳𝗶𝗰𝗲 𝗶𝘀 𝘄𝗮𝗿𝗺 𝗮𝗻𝗱 𝗶𝗻𝘃𝗶𝘁𝗶𝗻𝗴 𝘄𝗵𝗶𝗹𝗲 𝗯𝗲𝗶𝗻𝗴 𝗺𝗼𝗱𝗲𝗿𝗻 𝗮𝗻𝗱 𝗶𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝘃𝗲. 𝗜 𝗛𝗜𝗚𝗛𝗟𝗬 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱 𝗝𝗶𝗹𝗹 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘁𝗵𝗮𝘁 𝗶𝘀 𝗮𝗶𝗹𝗶𝗻𝗴! 𝗛𝗲𝗿 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗮𝗻𝗱 𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗳𝗼𝗿 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝘄𝗼𝗺𝗲𝗻 𝗺𝗮𝗸𝗲𝘀 𝗵𝗲𝗿, 𝗵𝗮𝗻𝗱𝘀 𝗱𝗼𝘄𝗻, 𝗺𝘆 𝘃𝗲𝗿𝘆 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝗿! 𝗕𝗼𝗼𝗸 𝘁𝗵𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, 𝘆𝗼𝘂𝗿 𝗼𝗻𝗹𝘆 𝗿𝗲𝗴𝗿𝗲𝘁 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗱𝗶𝗱𝗻’𝘁 𝗱𝗼 𝗶𝘁 𝘀𝗼𝗼𝗻𝗲𝗿!” - 𝗣𝗲𝗴𝗴𝘆 𝗕

10/24/2025

DID YOU KNOW?!
Currently active patients at O'Brien Physical Therapy & Wellness get exclusive VIP pricing on a Women's Health & Nutrition Consult - only $100! (regularly $150)

Because recovery works best when you are fueling your body and supporting recovery from every angle. Let's treat the WHOLE YOU.

👉 Contact us today to book your session:
📞 608-668-6700
🌐 obrienphysicaltherapy.net

10/24/2025

👋 Meet Chelsea — one of our amazing PTAs here at OPT!

With 5 years of experience as a Physical Therapist Assistant and a background in functional nutrition, Chelsea brings a holistic, personalized approach to every session. She’s passionate about 1-on-1 care and loves building strong connections with each patient.

🧠 She’s also trained in women’s health and nutrition coaching, making her a go-to resource for clients looking to feel stronger, healthier, and more empowered.
When she’s not in the clinic, you can find her:

🛝 Taking her kids to the park
🎧 Listening to health + wellness podcasts
🍓 Trying out new kid-friendly recipes with a healthy twist

We’re lucky to have Chelsea as part of the OPT family — her energy, expertise, and warm approach make a big impact every day. 💪

Contact us:
📍3208 State Rd Suite A, La Crosse, Wi 54601
📞(608)-668-6700
🌐 https://obrienphysicaltherapy.net/book-now/

10/23/2025

We are excited to share our newest "Refer a Friend" promotion! If you refer a friend or family member that is new to O'Brien Physical Therapy & Wellness they will receive 50% off an Initial Evaluation!

Be sure that they tell us that you referred them because we have a "perk" for you too! 😉

Just give us a ring or direct your friend to our website to book online!
📞 608-668-6700
🌐 obrienphysicaltherapy.net

We promise to take great care of your people and will provide them with the same quality care and a positive experience you've come to expect.

10/22/2025

Team OPT time together outside of the clinic! We have all been crazy busy and sometimes come and go without a lot of time to connect. It was an absolute blast hanging with Joe at artPOP and would 10/10 recommend! We are all planning our next project already!

So thankful for all of these humans and spending time with them outside of our professional space just filled my cup right up!

Thanks Joe and Tracy for creating a space where we could do that!

✌🏼💚

10/22/2025

We had the absolute best time outside of the clinic this week! Thank you to for such an amazing evening. Lots of laughs, guidance and encouragement to channel our creative energy! We can’t wait to see our finished products!

10/21/2025

✨ Let’s Talk About Returning to Intimacy After Baby ✨

Our very own, Dr. Jill O’Brien, Pelvic Health Physical Therapist at O’Brien Physical Therapy & Wellness, will be leading an open and supportive conversation about intimacy after childbirth.

Join us as we talk about what’s normal, what’s common, and how to navigate the physical and emotional changes that come with postpartum recovery. No question is off-limits — this is a safe, judgment-free space to learn, share, and feel supported. 💛

🗓 Date: Thursday, October 23rd

📍 Location:
Mayo La Crosse Campus
Family Birth Center Classroom
6th floor

👶 For: New and expecting moms - FREE and open to the public!

Let’s make this an honest and empowering conversation — because you deserve to feel good in your body and confident in your relationships.

10/21/2025

✨ Let’s Talk About Returning to Intimacy After Baby ✨

Our very own, Dr. Jill O'Brien , Pelvic Health Physical Therapist, will be leading an open and supportive conversation about intimacy after childbirth.

Join us as we talk about what’s normal, what’s common, and how to navigate the physical and emotional changes that come with postpartum recovery. No question is off-limits — this is a safe, judgment-free space to learn, share, and feel supported. 💛

🗓 Date: Thursday, October 23rd

📍 Location:
Mayo La Crosse Campus
Family Birth Center Classroom
6th floor

👶 For: New and expecting moms - FREE and open to the public!

Let’s make this an honest and empowering conversation — because you deserve to feel good in your body and confident in your relationships.

10/20/2025

Cupping Therapy

At O'Brien Physical Therapy and Wellness in La Crosse we offer cupping therapy to reduce muscle tension and promote healing. Perfect for those with chronic pain or athletes seeking faster recovery.

Benefits of Cupping Therapy:

👍 Reduce muscle soreness and stiffness.
💫 Boost circulation for faster recovery.
🧘‍♀️ Promote relaxation and reduce stress.
🏃‍♀️ Effective for chronic pain and sports recovery.

👉 La Crosse residents, experience relief with our expert cupping therapy!
📞 Contact us today to schedule your session: 608-668-6700
🌐 obrienphysicaltherapy.net

Address

3208 State Road, Suite A
La Crosse, WI
54601

Opening Hours

Monday	8am - 5pm
Tuesday	7am - 4pm
Wednesday	7am - 6pm
Thursday	8am - 5pm
Friday	7am - 12pm

Telephone

+16086686700

Website

http://www.obrienphysicaltherapy.net/

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