HeartJourney

HeartJourney At HeartJourney, I offer therapy for adults and teens, as well as for couples and families.

Currently we are holding all sessions online via a HIPAA compliant telehealth service. If you have ever felt like things are out of your control or you need a little help, set up an appointment with an experienced and knowledgeable therapist. Located in La Crosse, WI, HeartJourney has provided individuals and couples of all ages with comforting and supportive sessions. Therapist Cindy Ericksen has brought peace and serenity to clients dealing with a number of issues, including anxiety, family conflict, depression, and unhappy marriages. Whether you’re interested in individual therapy, family counseling, or marriage counseling, Cindy will help you find solutions to your problems. Everyone can benefit from setting aside some time each week to look inside themselves and reflect on what is motivating their actions. You don’t have to let stress, anxiety, or depression rule your life; schedule an appointment with therapist Cindy Ericksen at HeartJourney. Get your life back on track when you call this office today at (608) 785-0011 to set up your first appointment. You can also reach out to her through her website for more information or even like her page for helpful articles.

Practice vulnerability by naming emotions, asking for support, and listening without fixing, these steps build closeness...
01/29/2026

Practice vulnerability by naming emotions, asking for support, and listening without fixing, these steps build closeness. Book a session: 608-785-0011 🧠🤲

Panic can feel overwhelming, but you don’t have to face it alone. Therapy provides tools to calm your mind and regain ba...
01/29/2026

Panic can feel overwhelming, but you don’t have to face it alone. Therapy provides tools to calm your mind and regain balance. Contact us today to get started. 608-785-0011

Anniversaries and triggers can hit hard, plan extra self‑care, a check‑in with a friend, or a therapy session around tho...
01/27/2026

Anniversaries and triggers can hit hard, plan extra self‑care, a check‑in with a friend, or a therapy session around those dates. Need help planning? 608-785-0011 📅🤝

Low self-esteem can shadow every success. Therapy helps you uncover core beliefs, challenge negative self-talk, and buil...
01/22/2026

Low self-esteem can shadow every success. Therapy helps you uncover core beliefs, challenge negative self-talk, and build lasting confidence.

Take the first step, dial 608-785-0011 to book your session. ✨

Fatherhood and caregiving bring new pressures, therapy can help balance identity, sleep loss, and relationship changes d...
01/20/2026

Fatherhood and caregiving bring new pressures, therapy can help balance identity, sleep loss, and relationship changes during parenting transitions. Book: 608-785-0011 👨‍👧‍👦🤍

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Rea...
01/20/2026

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Reach out to get started today. 608-785-0011

Therapy options (CBT, trauma‑informed care, couples work) address stress, depression, anxiety, and relationship strain, ...
01/15/2026

Therapy options (CBT, trauma‑informed care, couples work) address stress, depression, anxiety, and relationship strain, find an approach that fits you: 608-785-0011 🛠️💬

Taking small breaks throughout the day helps reset your mind and boost focus. Call us today at 608-785-0011
01/15/2026

Taking small breaks throughout the day helps reset your mind and boost focus. Call us today at 608-785-0011

Seasonal depression often shows as low mood, oversleeping, carb cravings, and social withdrawal, if these sound: familia...
01/13/2026

Seasonal depression often shows as low mood, oversleeping, carb cravings, and social withdrawal, if these sound: familiar, we can help 608-785-0011 ❄️☀️

Self-compassion means treating yourself with the same kindness you’d offer a friend. Progress takes time, remind yoursel...
01/13/2026

Self-compassion means treating yourself with the same kindness you’d offer a friend. Progress takes time, remind yourself that mistakes are part of learning, not proof of failure. Reach out today to schedule an appointment with a therapist. 608-785-0011

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding re...
01/08/2026

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding reduces anxiety over time. For a tailored plan: 608-785-0011 🤝🛡️

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space...
01/08/2026

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space to process loss and rediscover hope.

Reach out at 608-785-0011. 🕯️

Address

205 5th Avenue S, #308
La Crosse, WI
54601

Opening Hours

Monday 12pm - 7pm
Tuesday 8am - 4pm
Wednesday 12pm - 6pm
Thursday 8am - 11am
12pm - 6pm
Friday 8am - 12pm

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