The Wellness Way - La Crosse

04/05/2026

Blessings for you all on this Resurrection weekend 💜

04/05/2026

Your body is amazing and it doesn’t make mistakes- it responds to STRESSORS.

If you have any labs come back out of range, instead of asking:
❌“what can I take for this?”
Ask
✅”Why is my body responding this way?”
✅”What is causing my body to respond?”
✅”How can I support my body to make changes?”

If you want to change your body and your health for the better then it’s time for a different perspective on what health is and how to achieve it!

☎️(608)903-0511 to schedule your free discovery call today!
💻Self schedule link in bio.

04/04/2026

Did you catch today’s episode of A Different Perspective?!

04/03/2026

03/29/2026

Yesterday FB and IG were having issues with streaming A Different Perspective live. If that ever happens you will always be able to watch the show on our website. Here is the link for the page:

Choose from our network of doctors and health restoration coaches who are thinking and acting differently to deliver life-changing restorative care.

03/26/2026

Cholesterol isn’t the bad guy!
It is a lipoprotein molecule the body needs for hormone production and a healthy immune response. If you're worried about your heart health check out this article for 6 markers to ask for on your bloodwork!

Most people are told to get their cholesterol numbers to know whether they’re at risk for cardiovascular disease, but is high cholesterol a reliable predictor? We disagree. Cholesterol is a type of lipid (fat) essential for physiological functions in the body. It’s only when there’s an imbalan...

03/25/2026

They told you to eat less salt. Here is what they did not tell you...

Salt is the second most essential nutrient for human life.

It supports nerve impulses, muscle contractions, and cellular function. Every cell, tissue, and organ in your body depends on adequate salt intake.

When your doctor says eat less salt, ask them which salt they mean.

There is a significant difference between refined salt and unrefined salt. Refined salt has all of its minerals stripped out. That is the salt worth eliminating.

Unrefined salt contains 80 plus essential minerals your body needs.

No harsh chemicals. Minimal processing. Harvested from underground mines or the sea. That mineral content is the difference.

Restricting salt may sometimes have the opposite effect.

When sodium is restricted, your body activates the RAS cycle. This signals your adrenal glands to produce aldosterone, a hormone that tells your kidneys to hold onto whatever salt is left. Your body is working against the restriction.

Not all unrefined salt is processed the same way either.

Some companies do everything right until the grinding step, using nickel grinders that introduce heavy metals. Look for salt ground with a stone or ceramic grinder. Labels or company websites should list mineral content. If they do not, call and ask.

Start simple. Add a pinch of unrefined salt to every quart of water you drink.

Do Health Differently.

03/24/2026

5 bad habits that damage your 🧠:
❌Mental Stress
❌Not enough sleep
❌Statin Drugs
❌Vaccines
❌Not enough Vitamin D

03/21/2026

Things that contribute to your health journey:
❇️Traumas
❇️Toxins
❇️Thoughts

It is never just one thing! It is a combination of all three! The Wellness Way offices look at every single person like a Swiss Watch. We’re looking at how your body is functioning- what things are throwing 🔧 in your ⚙️ and how is your body adapting to keep things moving?

This health journey is completely different for everyone, because no two people are the same.

Comment “Call” to set up your free discovery call today to get questions answered and get started!
☎️(608)903-0511

03/18/2026

Not everyone needs a probiotic. There is a time and place for supporting the normal bacteria of your gut. 🦠The best way to know if a probiotic is right for you ➡️ TEST!