Root Down Yoga

03/18/2026

🎶Pick and Flow🧘

This Friday!!!! You do not want to miss this special treat :)

March, 20th 5:00 PM - 6:30 PM

💚Join Steph Hein, Luke Callen and Siri Undlin as they create a vibrational yoga experience!

✨Steph will guide a relaxing vinyasa flow, while Luke and Siri provide a collaborative soundscape including guitars, quirky synths, and maybe even a flute.

🎵Siri Undlin is a musician and writer, most often performing and releasing music under the moniker Humbird. If you enjoy experimental nature soundscapes, haunting melodies, and acoustic guitars in weird tunings, there is a strong chance you will like what she makes.

🎶Luke writes songs the way he cooks in the kitchen: working with what's there and somehow transforming it into sustaining deliciousness. His finger-picking, story-slinging style of music was noted as "the real deal" by a bartending rugby player in Belfast, Northern Ireland. He communes with sunflowers and transforms their messages into melodies of the here and now.

Room will not be heated.

Investment: $30

Sign up now at: https://rootdownyogastudio.com/workshops

🌱 ☺️ 💕

03/17/2026

03/15/2026

‼️We have made the difficult decision to cancel our classes today. Your safety is number one.

🧘Annual Members can access our "Yoga on Your Time" On Demand Yoga Classes through our website.
https://rootdownyogastudio.com

🧘Non-Annual Members can also find a few classes on our Youtube Channel. www.youtube.com/user/rootdownyoga1

🙏We hope to see you back on your mats tomorrow. Stay tuned for any further updates. Thank you for understanding.

03/14/2026

💚Every Saturday in March, 10 to 11:00am!

✨🧘Join us for our signature vinyasa class taught by a rotation of Root Down teachers. Teachers donate their time, you donate $5. All proceeds go to a local organization doing great work. We love this opportunity to support each other and give back to our community! It's a win, win for all of us :)

💚All March Karma Class donations will help fund the
🌱 Root Down Yoga – Gift of Growth Scholarship

WHAT IS THIS SCHOLARSHIP?
At Root Down Yoga, we believe that yoga is for everyone — that’s why we created the Gift of Growth Scholarship. This program is designed to support individuals who would benefit from financial support to access more time on their mat at Root Down.

💚This scholarship offers three months of unlimited yoga at a significantly reduced cost, plus:

Free use of a mat and towel each visit
A 10% discount on workshops and retail
A chance to build a consistent, supportive practice in a welcoming space

WHO IS IT FOR?

🧘This scholarship is for anyone who would benefit from financial support to access more time at Root Down. You can nominate yourself or someone else — just make sure they know you're nominating them and that they’re excited to participate. To nominate, Email Jennifer for more information.

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03/12/2026

🕯Candlelight Flow and Meditation with Jessie Joy🕯

✨Sunday, March 15th at 5:30pm

💚Experience 30 minutes of gentle, candlelit movement followed by a peaceful 20-minute meditation. End with a soothing 10-minute savasana accompanied by singing bowls. Leave feeling deeply relaxed and nurtured. Non-heated class with props provided for your comfort.

Sign up at: Rootdownyogastudio.com

🌱 🙏

03/11/2026

👏Congrats to Mom and Daughter Duo, Christy and Allie Mae! These two awesome ladies have been apart of RootDown from before the beginning and we are so grateful to keep seeing them roll out there mats with us.

✨Christy has practiced with us over 1500 times and has earned her fourth milestone bracelet which is the amethyst milestone, representing balance, calmness and confidence.

💚Allie Mae has practiced with us well over the 500 times needed to earn our jade milestone bracelet which symbolizes prosperity and health. Allie often lives part of the year abroad so to be close to earning her 1000 milestone bracelet is impressive!

🧘Thanks ladies for making RootDown Yoga your home away from home.

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03/11/2026

Such a fun group!! 😁 🧘‍♀️


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03/10/2026

A note from Jennifer 💚

03/09/2026

🎶Pick and Flow🧘

Friday March, 20th 5:00 PM - 6:30 PM

💚Join Steph Hein, Luke Callen and Siri Undlin as they create a vibrational yoga experience!

✨Steph will guide a relaxing vinyasa flow, while Luke and Siri provide a collaborative soundscape including guitars, quirky synths, and maybe even a flute.

🎵Siri Undlin is a musician and writer, most often performing and releasing music under the moniker Humbird. If you enjoy experimental nature soundscapes, haunting melodies, and acoustic guitars in weird tunings, there is a strong chance you will like what she makes.

🎶Luke writes songs the way he cooks in the kitchen: working with what's there and somehow transforming it into sustaining deliciousness. His finger-picking, story-slinging style of music was noted as "the real deal" by a bartending rugby player in Belfast, Northern Ireland. He communes with sunflowers and transforms their messages into melodies of the here and now.

Room will not be heated.

Investment: $30

Sign up now at: https://rootdownyogastudio.com/workshops

🌱 ☺️ 💕

03/07/2026

Another magical evening with Jennifer and Jill at our "Flow into Frequency" event. Here is a little sampling of the session...sound up! 🧘‍♀️✨️🎵

03/07/2026

💚Yoga Nidra is this Sunday, March 8th at 5:30pm with Jaimie!!!

✨Yoga Nidra is a deeply relaxing and rejuvenating Yoga practice. This non-heated offering will begin with gentle movements and supportive restorative poses to relax your body. Then through breath awareness and guided imagery meditation you will be led into a state of conscious relaxation. This practice reduces stress and cultivates inner calm and clarity. This class is suitable for all levels and is an amazing opportunity to unwind and recharge!

Sign up at: RootdownYogastudio.com

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