Mountain Valley Therapy

12/15/2025

Thank you again to everyone who participated in our Turkey Trot 5K! 👏 On Friday, we were able to present a check to the La Grande Swim Club for just over $3,000. We truly appreciate the support that made this event such a success!

12/09/2025

🎁 This Friday is the deadline for Giving Tree gifts!
Don’t forget to drop your unwrapped gifts off at MVT or MVFH. Thank you for helping spread holiday cheer to our community! 🎄

🎅🏻🎁The holiday season is upon us. A time to share kindness, hope, and generosity. We’re once again partnering with Shelter from the Storm for their annual Giving Tree Project, helping bring comfort and cheer to individuals and families in need this season.

Here’s how you can take part:

1. Select a tag from the Giving Tree or choose from the provided wish list.
2. Return your unwrapped gift to Mountain Valley Therapy or Mountain Valley Fitness & Health, just look for the collection box!
Every contribution, big or small, helps brighten the holidays for someone in our community.

Donations will be accepted through December 12th, so be sure to get yours in before the deadline.

Thank you for helping us spread warmth and generosity this holiday season. 🎄⭐

12/08/2025

Last Friday we wrapped up our Winter Spirit Week by showing off our Hawaiian style for “Christmas Vacation.” Thank you to everyone who joined in and helped make this week of festive fun such a success! 🌺🎄✨

12/05/2025

Yesterday we showed off our cozy, festive sweaters. Today is the final day of our Winter Spirit Week, and we’re taking a Christmas vacation and bringing our Hawaiian style! 🌺🎄✨

12/04/2025

We had a great time repping our favorite teams yesterday! Winter Spirit Week continues as we show off our most festive sweaters today! 🎄✨

12/03/2025

✨ Winter Spirit Week Continues! ❄️
Yesterday we showed up in our best Winter Wonderland attire. Icy blues, crisp whites, and shimmering silvers everywhere! 🤍💙✨

Today, we’re switching it up and bringing the energy with "Santa's Team" day! 🏈🏀⚾️
Show off your favorite team and rep your colors proudly!

Let’s keep the festive fun going! 🎉

12/02/2025

We had such a great time yesterday kicking off the first day of Winter Spirit Week! ❄️ The MVT and MVFH family brought their most festive socks to show off their “twinkle toes.”

Today’s theme: Winter Wonderland! ✨
We can’t wait to see everyone’s snowy, sparkly, and icy outfits!

12/01/2025

🎅🏻🎁The holiday season is upon us. A time to share kindness, hope, and generosity. We’re once again partnering with Shelter from the Storm for their annual Giving Tree Project, helping bring comfort and cheer to individuals and families in need this season.

Here’s how you can take part:

1. Select a tag from the Giving Tree or choose from the provided wish list.
2. Return your unwrapped gift to Mountain Valley Therapy or Mountain Valley Fitness & Health, just look for the collection box!
Every contribution, big or small, helps brighten the holidays for someone in our community.

Donations will be accepted through December 12th, so be sure to get yours in before the deadline.

Thank you for helping us spread warmth and generosity this holiday season. 🎄⭐

11/27/2025

🍂🦃 Happy Thanksgiving from Mountain Valley Therapy! 🦃🍂

As we gather with friends and family today, we want to take a moment to share our gratitude for YOU our wonderful patients. Thank you for trusting us with your care, showing up with commitment, and allowing us to be part of your health and healing journey.

Your dedication inspires us every day, and we’re truly grateful to be part of this community.

Wishing you all a safe, restful, and joy-filled Thanksgiving! 🤎🍁

— The Mountain Valley Therapy Team

11/27/2025

🦃🏃‍♂️💙 Thank you to everyone who joined us for the 2025 Mountain Valley Turkey Trot!
We had an amazing turnout with 174 runners, raising $3,131 for the La Grande Swim Club.

Top Overall Finishers:
🥇 William Mallory – 21:27
🥈 McKenzie Sheehy – 22:55
🥉 Tyler Lynch – 22:05

Top Male Finishers:
🥇 William Mallory – 21:27
🥈 Tyler Lynch – 22:05
🥉 Jw Emory – 22:24

Top Female Finishers:
🥇 McKenzie Sheehy – 22:55
🥈 Laura Breu – 23:04
🥉 Lucinda Boyle – 23:45

A special thank you to our sponsors:
Nature’s Pantry, Nate Conklin State Farm, Williamson Insurance, Grande Ronde Hospital, Side A Brewing, La Grande Family Eye Care, Carpet One Floor & Home, Prime Chiropractic, Elkhorn Media Group, Safeway, Pepsi, Northwood Manufacturing, and Starbucks 🙏

🎉 Amazing job to all participants! Full results: itsyourrace.com/results?id=16576

11/25/2025

❄️ We’re looking for a Snow Removal Service! ❄️
Mountain Valley Therapy is seeking a reliable snow removal provider for the upcoming winter season. If you offer snow clearing services and are interested in partnering with us, we’d love to hear from you!

📩 Please contact: tgorham@mountainvalleytherapy.biz

11/24/2025

❄️✨ Winter Spirit Week is next week! ❄️✨
Get ready to bring the festive vibes December 1st–5th! Each day has its own theme, so bundle up, dress up, and join in the fun:
🧦 Mon: Tinsel Toes
❄️ Tue: Winter Wonderland
🎅 Wed: Santa’s Team
🧥 Thu: Festive Sweaters
🌺 Fri: Christmas Vacation

Let’s spread some holiday cheer! 🎄