Mountain Valley Therapy

Mountain Valley Therapy A comprehensive Physical Therapy Clinic empowering you to find the joy in living. To promote active participation in our community by all employees.

Opening its doors in 1999, Mountain Valley Therapy has established itself as a leader in rehabilitation services for the Grande Ronde Valley and beyond. We are proud to serve patients from all of Eastern Oregon, Eastern Washington, Idaho, and as far away as Utah and Texas. Our Therapists are trained in advanced manual therapy techniques that are found to be successful with patients who have had other treatments fail. In addition to standard orthopedic and neuro treatment techniques, we offer treatments that are not a part of many standard physical therapy practices such as CranioSacral Therapy, muscle - energy technique, strain/counter strain, manual lymphatic drainage, and sensory integration therapy. Hundreds of hours of continuing education are taken each year by our therapy staff to provide our patients with the most up-to-date treatment techniques. We treat every patient as an individual and consider the whole person when planning physical and occupational therapy treatments. Our goal is to have pain-free, healthy, satisfied patients who are able to participate in all the activities they desire. At Mountain Valley Therapy our mission is to honor and glorify God in all that we think, say, and do. To create a supportive environment in which employees can achieve their professional, personal, and spiritual goals and potential. To provide clients with the highest quality, individualized therapeutic care to reduce symptoms and maximize their functional abilities and hence quality of life.

Join us for a Holiday Food Drive! 🦃Mountain Valley Therapy is collecting non-perishable food items from November 10th–21...
11/07/2025

Join us for a Holiday Food Drive! 🦃

Mountain Valley Therapy is collecting non-perishable food items from November 10th–21st, 2025 to help support local food pantries and families in need this holiday season.

📍 Drop-off location:
2519 Cove Ave, La Grande, OR 97850

Every donation makes a difference! Help us spread kindness and fill some plates this season. 🥫💚

Our Mountain Valley team had a fun-filled Halloween! 🎃 This year’s theme was “Occupation Swap,” and everyone knocked it ...
11/05/2025

Our Mountain Valley team had a fun-filled Halloween! 🎃 This year’s theme was “Occupation Swap,” and everyone knocked it out of the park! 👏 Thank you to all who joined in on the fun and showed off your creativity. We love celebrating together! 🧡👻

A big THANK YOU to Elkhorn Media Group, our Turkey-tier sponsor for this year’s Mountain Valley Turkey Trot 5K! 🦃💛Your g...
10/28/2025

A big THANK YOU to Elkhorn Media Group, our Turkey-tier sponsor for this year’s Mountain Valley Turkey Trot 5K! 🦃💛
Your generous support helps make this event possible and benefits the La Grande Swim Club — we’re so grateful for your continued partnership and community spirit!

📻 About Elkhorn Media Group:
Serving Eastern Oregon and beyond, Elkhorn Media Group connects our communities through local radio, digital platforms, social media, and video. They’re committed to keeping our region informed, entertained, and united — and we couldn’t be more thankful for their support!

A big THANK YOU to Nature’s Pantry, our Turkey-tier sponsor for this year’s Mountain Valley Turkey Trot 5K! 🦃💛Your gener...
10/23/2025

A big THANK YOU to Nature’s Pantry, our Turkey-tier sponsor for this year’s Mountain Valley Turkey Trot 5K! 🦃💛

Your generosity helps keep this event running strong and supports the La Grande Swim Club. We’re so grateful for your continued commitment to our community!

Located in the heart of La Grande, Nature’s Pantry is a locally owned natural foods store and juice bar dedicated to promoting healthy living. From organic groceries and supplements to fresh smoothies and wellness essentials, they’re passionate about helping our community feel its best both inside and out!

Happy National PT Month to all of our amazing PTs and PTAs! We’re so thankful for the dedication, compassion, and hard w...
10/20/2025

Happy National PT Month to all of our amazing PTs and PTAs! We’re so thankful for the dedication, compassion, and hard work our clinicians bring to Mountain Valley Therapy every day! 💙

And just in case you missed our game on Instagram Stories last week, here’s a recap of all of our therapists as adorable little ones! 👶✨

Meet Our Newest Occupational Therapist, Riana! 🎉Riana was born and raised in Baker City and graduated from La Grande Hig...
10/03/2025

Meet Our Newest Occupational Therapist, Riana! 🎉

Riana was born and raised in Baker City and graduated from La Grande High School. She went on to attend the University of Nebraska at Omaha, where she competed as a collegiate swimmer and earned her Bachelor’s degree in Kinesiology with a minor in Psychology. She later completed her Master’s degree in Occupational Therapy at Nebraska Methodist College before returning home to La Grande.

Riana brings a strong interest and specialized knowledge in pediatrics and upper extremity conditions, and she will be serving as our Occupational Therapist within the La Grande School District.

Outside of work, Riana enjoys hiking, horseback riding, snowboarding, and traveling to new places. We are excited to welcome her to the Mountain Valley Therapy team!

09/26/2025

Falls can happen to anyone, but with the right strategies, you can stay safe at home. Contact us or your PCP today for a referral to learn personalized fall-prevention tips and exercises to keep your balance and independence! 💪

🚶‍♂️ Oregon is stepping up to keep our older adults safe! The Oregon Falls Prevention Coalition, made up of 54 people fr...
09/25/2025

🚶‍♂️ Oregon is stepping up to keep our older adults safe! The Oregon Falls Prevention Coalition, made up of 54 people from 29 organizations, has launched a strategic plan to raise awareness, strengthen programs, and build partnerships across all 36 counties. Together we can reduce falls and protect our health.

Want to learn more about the Oregon Falls Prevention coalition? Visit their website at: https://preventfallsoregon.org/

Worried about falling? You’re not alone, falls are one of the leading causes of injury in older adults. The good news: a...
09/24/2025

Worried about falling? You’re not alone, falls are one of the leading causes of injury in older adults. The good news: a few small changes at home can make a big difference!

Here are 5 easy modifications to help keep you safe and independent:
✅ Clear walkways
✅ Improve lighting
✅ Add a sturdy chair
✅ Install grab bars or shower supports
✅ Store items within easy reach

At Mountain Valley Therapy, we can also help you build strength and balance to further reduce your risk of falls. Call us today or ask your PCP for a referral!

Falls are common, but preventable!Check out these 6 simple steps to reduce your risk and stay strong, safe, and independ...
09/23/2025

Falls are common, but preventable!

Check out these 6 simple steps to reduce your risk and stay strong, safe, and independent.

💪 Need extra support? Our clinic can help you build balance and strength with a personalized program. Call us today or ask your PCP for a referral!

Address

2519 Cove Avenue
La Grande, OR
97850

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+15419620830

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