Peak Lifestyle Studio

Peak Lifestyle Studio When we are fueled by movement, community, mindfulness, and natural wellness, we have the freedom to reach our peak physical and emotional heights!

Let's get together, live our lives on purpose and be our best selves, every day.

Putting names up and changing this board as we evolve and grow is one of the bests parts of the job 🥰You deserve ALL of ...
02/06/2026

Putting names up and changing this board as we evolve and grow is one of the bests parts of the job 🥰

You deserve ALL of the love! Thank you for being a part of the Self Love Club 😊☺️😍

02/02/2026

She’s been working hard to bring it!
Let’s welcome for her VERY FIRST class. We are so excited!!

Mondays at 8am 🤗

What makes this place special isn’t just the classes.It’s the people who show up — even on the hard days.We’re really gl...
02/01/2026

What makes this place special isn’t just the classes.

It’s the people who show up — even on the hard days.

We’re really glad you’re here.

01/31/2026

More for our 100 board!!

We can hardly keep up with the number of classes that our members are reaching 🥰🤗👍

Once I finalize a post, someone from it has moved on to the next category ☺️🤪😍

01/29/2026

Zumba: Cardio, coordination, confidence — all while having fun 💃
Every other Monday at 6:10pm to end the day with less stress
Every Tues/Thur at 8:15am for a great start to your morning!

Spin class is excellent for increasing your endurance! So come on in, get fitted for your bike, and get your sweat on wi...
01/28/2026

Spin class is excellent for increasing your endurance! So come on in, get fitted for your bike, and get your sweat on with . 🥰👍✌️💪
https://momence.com/l/nmhGVBe2

This Week’s Training Focus:We are working on our endurance in Spin, and our center strength in Core classes. These benef...
01/26/2026

This Week’s Training Focus:
We are working on our endurance in Spin, and our center strength in Core classes. These benefits are vast! When your core is strong, your endurance is increased with better lung capacity and efficient breath techniques.

Choose what your body needs — or try something new! .j.0

Spin: Tue/Thur 5am, Wed 12:10pm
Core: Thursday 12:10pm or ANY of our Pilates classes

Did you know??? Every Monday, Wednesday, and Thursday. You can sign your kiddo up for some fun while you have your own f...
01/26/2026

Did you know??? Every Monday, Wednesday, and Thursday. You can sign your kiddo up for some fun while you have your own fun!?
When you do take a kid to Perky's, your fitness class is HALF OFF. All you pay is $6 for your workout class. Worth it? Absolutely!
Reach out with any questions: 541-663-6404

01/21/2026

Just some Tuesday fun with the ladies.

Opening up our storage room!!

01/15/2026

Need we say more?

You are all telling your friends…and so on…and so on…

01/01/2026

Some laugh when I tell them to start with our Senior Circuit/beginner class, but quickly realize that it is the right place to begin!
These men and women are beasts! has built them up from wherever they’ve started and she lovingly pushes you to the next level 😍👍

Are you booking with us yet?

12/31/2025

The sun hits just right in moments of gratitude 😊🎁😌

Looking forward to everything that 2026 will bring for us, and all that 2025 had to offer.

Make success, gains, and relationships your own. No one else has power over you 😘

Address

1118 Adams Avenue
La Grande, OR
97850

Opening Hours

Monday 6am - 1pm
Tuesday 6am - 1pm
Wednesday 6am - 1pm
Thursday 6am - 1pm
Friday 6am - 1pm

Telephone

+15416636404

Alerts

Be the first to know and let us send you an email when Peak Lifestyle Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peak Lifestyle Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram